Sinopse
Home of the Zen Habits Favorites podcast.
Episódios
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![Creating the Habit of Not Being Busy]()
Creating the Habit of Not Being Busy
11/10/2020 Duração: 08minOne of the most common problems among people I work with and coach is the feeling of always being busy.And then it becomes a rationalization: I can’t honor my commitments because I’m too busy! I can’t be with my family or friends because I’m too busy. I can’t work out, meditate, shut down at night to get to sleep, or make time for solitude and disconnection … because I’m too busy. Is it true? Or can we develop a habit of not being busy, even with the same workload?
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![The Moment You’ve Been Waiting For]()
The Moment You’ve Been Waiting For
28/07/2019 Duração: 03min -
![The Magic of Seeing Everything as Sacred]()
The Magic of Seeing Everything as Sacred
01/07/2018 Duração: 03min -
![Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done]()
Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done
06/05/2018 Duração: 04min -
![Why I’m Always in a Hurry, What I’m Doing About It]()
Why I’m Always in a Hurry, & What I’m Doing About It
14/01/2018 Duração: 04min -
![A Guide to Dealing with Dissatisfaction with Ourselves]()
A Guide to Dealing with Dissatisfaction with Ourselves
29/10/2017 Duração: 05min -
![A Mindful Shift of Focus]()
A Mindful Shift of Focus
03/09/2017 Duração: 07min -
![Let Everything Breathe]()
Let Everything Breathe
02/04/2017 Duração: 01min -
![What’s the Most Loving Thing You Can Do?]()
What’s the Most Loving Thing You Can Do?
26/03/2017 Duração: 02min -
![Removing Ourselves From the Center of Everything]()
Removing Ourselves From the Center of Everything
29/01/2017 Duração: 03min -
![Your Internet Habits Create Your Reality]()
Your Internet Habits Create Your Reality
07/08/2016 Duração: 01min -
![How to Want Very Little]()
How to Want Very Little
31/07/2016 Duração: 04min -
![My Most Important Productivity Method]()
My Most Important Productivity Method
24/07/2016 Duração: 03min -
![Why We Struggle with Change]()
Why We Struggle with Change
17/07/2016 Duração: 04min -
![The Miracle of Suspending Mis-Belief]()
The Miracle of Suspending Mis-Belief
10/07/2016 Duração: 03min -
![This Moment is Enough]()
This Moment is Enough
03/07/2016 Duração: 03min -
![A Mini-Guide to Not Being Frustrated All the Time]()
A Mini-Guide to Not Being Frustrated All the Time
12/06/2016 Duração: 05min -
![Opt Out: A Simplicity Manifesto]()
Opt Out: A Simplicity Manifesto
10/04/2016 Duração: 06min -
![Our Everloving Quest to Control Our Lives]()
Our Everloving Quest to Control Our Lives
13/03/2016 Duração: 07min -
![Constantly Worried About How Others Perceive Us]()
Constantly Worried About How Others Perceive Us
07/02/2016 Duração: 01min
