Corporate Warrior: High Intensity Training And Hit Business

#23: David Landau on The Problems with Super Slow, His Personal Training Regimen and Fast Food Habit, and Why Supplements are Undesirable

Informações:

Sinopse

David Landau has been an exercise practitioner since 1978 and is often regarded as one of the top HIT trainers on the planet. From 1978 – 1984, he ran two successful YMCA Nautilus programs in Ohio and Pennsylvania. Moved to Florida in 1984 and managed exercise clubs and instructed private exercise before going exclusively solo in 2000. His present business Advanced Exercise offers high tech training in all phases of HIT/Nautilus Protocol. Over the years, Landau has amassed one of the largest exercise archive collections in the country, stimulated by doing extensive personal historical research. He has written several controversial articles as a result and is presently in the process of writing his first book exposing the major Fraud that goes on in the mainstream of exercise. David's articles on exercise and diet expose can be found at ExerciseFraud.com. You can contact David at Exarchives [at] AOL.com David's history of being brash and outspoken on training and nutrition has turned him into a controversial f