Corporate Warrior: High Intensity Training And Hit Business

Jay Vincent is a nationally recognized personal trainer, health coach and professional fitness model. As the owner and primary trainer at BioFit, Jay’s mission is to instruct highly effective, time efficient, and safe exercises for people of all ages, goals and physical conditions. Jay has been featured on many popular Podcast interviews, magazines and has modeled for popular athletic companies such as Under Armour and MuscleTech. This is Jay's second appearance on the podcast. In our first interview, we discuss Jay's HIT and diet regimen. Click here to listen. Jay's contact info: Biofitny.com Email Jay: biofitny [at] gmail [dot] com Instagram Facebook YouTube This episode is a master class on how to start and grow a successful HIT Business. some of the topics we cover include: How much money is required to start and run a profitable HIT business How to break even in 1-month How to market and grow your business for maximum results And much, much more Furthermore, Jay currently trains just once every 7-10