Corporate Warrior: High Intensity Training And Hit Business

Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here. Contact Mark: Facebook Mark of Health Instagram Email – Mwstrough [@] gmail.com This was a really fun conversation where I got the opportunity to geek-out on diet, training and life hacks. We cover: Mark's journey transition from the ketogenic diet to a carnivore diet High intensity training - full body vs split routines Advanced training techniques And much more Would you like me to help you grow your strength training business? – click HERE Get 10% off High Intensity Training Courses and Certifications – click HERE