Corporate Warrior: High Intensity Training And Hit Business

Erik McKay is the owner and coach of No Bull Strength and Performance, founded in January 2010. He helps athletes, students, working professionals, moms and dads improve their strength, nutrition, and mindset. No Bull’s 30-minute intense workout enables people of different ages to achieve their strength and performance goals.  Erik has a bachelor’s and a master’s degree in Physical Education at Central Michigan University. He is a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1 Certified, Head and Neck Training Specialist, among others.    This week Erik McKay shares his troubled past, how he has rebuilt himself and a loving family, how he got into HIT and started No Bull, key principles for neck training, head and neck exercise protocols, and much more.   Lawrence will help you start and grow your HIT studio inside HIT Business Membership For all of the show notes, links and resources - Click Here   This episode is brought to you by ARXFit.com, ARX are the most innovative, efficie