Corporate Warrior: High Intensity Training And Hit Business

294 - Luke Carlson - How to Coach, Configure, and Conquer with the MedX Leg Press

Informações:

Sinopse

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis,Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers.  Listen to my previous podcasts with Luke HERE. In this episode, Luke Carlson talks about the details and nuances around the MedX Leg Press to help you improve your trainer’s performance and allow clients to perform better. You’ll learn how to utilize it in the best way, coaching clients on the leg press, how to configure the setting effectively, and much more.  Also, Luke gives an overview of the upcoming virtual REC – incredible keynote speakers, and great content that's going to boost your strength training knowledge and help you grow your high intensity training business.  Grow your HIT lifestyle business For all of the show notes, links and resources - Click Here