Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
Physiology Friday: [Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:38
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Sinopse
In this Episode of Barbell Shrugged: Why maintaining a healthy bodyweight is so hard Why health is the key ingredient to maintaining a healthy weight The myth that you cannot build muscle and lose fat the same time The importance of feeding your lean body The mental and emotional benefits of maintaining a health weight Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
