The Gait Guys Podcast

Topics: How foot placement, the glutes and cross over gait all come together and make sense. Plus, discussions on vibration,proprioception, cerebellum and movement.Show Sponsors:*newbalancechicago.com*Rocktape.comOther Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11-Hardcopy available

 Stability, Mobility and The Brain plus, the CNS and Chronic Tendonopathies and Gait Problems. We have done 98 podcasts, it is easy to miss one or two, but this is not one of those ones you should pass up. Hope you will join us on the podcast today ! Show Sponsors: newbalancechicago.com   (1f) Rocktape.com     (1f) Show Notes: Endocanabioidshttp://metro.co.uk/2015/10/07/runners-high-triggers-the-same-brain-receptors-as-getting-stoned-on-weed-5426140/Exercise Pillhttp://www.huffingtonpost.com/entry/exercise-pill_56128c64e4b0768127028b16Swagger gait in primateshttp://news.discovery.com/human/evolution/tree-climbing-extinct-human-had-swagger-151007.htmShould we instruct changes in client's gait ?http://www.anatomy-physiotherapy.com/articles/musculoskeletal/lower-extremity/knee/1311-kinematic-variation-and-pain-in-dynamic-knee-collapseThe Brain and chronic tendonopathieshttp://www.anatomy-physiotherapy.com/articles/musculoskeletal/1313-tendon-neuroplastic-training  

Pod #97: Decomposition of movement, sacrificing speed and efficiency for movement, gait efficiency, arm swing, more on injuries in unshod running  . . . and more ! Show Notes/Links: -Brain Friendly Interface Could Change the Way People with Spinal Cord Injuries Lead Their Liveshttp://neurosciencenews.com/extracellular-matrix-brain-interface-2395/-Barefoot vs Shoe debatehttp://www.theglobeandmail.com/life/health-and-fitness/fitness/barefoot-vs-shod-running-its-a-dead-heat/article26180292/-Sacrificing speed and efficiency for stability as we age (1) . Not a bad plan. Kind of like what we spoke about here below in this video: returning to a more primitive state as the system starts to break down.1. Zurales K, DeMott TK, Kim H, et al. Gait efficiency on an uneven surface is associated with falls and injury in older subjects with a spectrum of lower limb neuromuscular function: A prospective study. Am J Phys Med Rehabil 2015 Jun 5. [Epub ahead of print]https://www.youtube.com/watch?v=_fBjyutWQvU  video link to our

The Minimalist Shoe Index, Pincer toe nails, toe problems, anteromeniscofemoral impingement syndrome and much more on today's show ! Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11-Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedograp

  We have a strong show for you today . . . we talk about Efferent Copy and motor learning, ankle instability from a neurologic perspective, shoe wear, head tilt and the neurologic and functional complications. -Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11-Hardcopy available f

Shoes, motor control, Minimalism, Motor fatigue, Brain stuff and more.   -Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Don't forget to order our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available, email us, we will send you the links.   Show notes:  movement and brain function; based on your piece: http://www.vancouversun.com/touch/story.html?id=11237102\shoe fit:http://running.competitor.com/2015/07/shoes-and-gear/sole-man-the-pros-and-cons-of-buying-cheap-running-shoes_129297http://www.runresearchjunkie.com/relevant-gems-from-the-2015-footwear-biomechanics-symposium/Clin Biomech (Bristol, Avon). 2006 Dec;21(10):1090-7. Epub 2006 Sep 1.The effect of lower

Ankle Rocker, Sacroiliac Joint symmetry , Landing mechanics, Gait Tech, Gray Cook theories, movement and music and so much more !Sponsor: www.newbalancechicago.com-Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11-Hardcopy available from our publisher:http://bookstore.trafford.com/

Your Brain on running. Ankle tightness, Femur rotation and more. Plus a little on Oliver Sacks and homeostasis. Show sponsors:www.newbalancechicago.comOther Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3EBarnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-0001

Show sponsors:www.newbalancechicago.comGait Guys "stuff"B. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification and more !) :http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case Studieselectronic copies available here:Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3EBarnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspxShow notes:Neuroscience: Gait and vision: Gaze Fixation What's Up With That

Show sponsors:www.newbalancechicago.comOther Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification and more !) :http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case Studieselectronic copies available here:Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3EBarnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspxShow notes:Researchers Identify Important Control Mechanisms for Walkin

  A. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138B. Gait Guys online /download store (National Shoe Fit Certification and more !) :http://store.payloadz.com/results/results.aspx?m=80204C. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics” D. Our Book: Pedographs and Gait Analysis and Clinical Case Studies electronic copies available here: Amazon/Kindle:  http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E Barnes and Noble / Nook Reader: http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895 https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11   Hardcopy available from our publisher: http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspx Show notes:   Running Shoes : Alex and Blaise ? http://www.theglobeandmail.com/life/health-and-fitness/fitness/wh

Show sponsors:www.newbalancechicago.comOther Gait Guys stuffiTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138Gait Guys online /download store (National Shoe Fit Certification and more !) :http://store.payloadz.com/results/results.aspx?m=80204other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”Show notes:New biometric tests invade the NBAhttp://espn.go.com/nba/story/_/id/11629773/new-nba-biometric-testing-less-michael-lewis-more-george-orwellHow Exercise Changes Our DNAhttp://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/An integrative analysis reveals coordinated reprogramming of the epigenome and the transcriptome in human skeletal muscle after training. Lindholm MEEpigenetics. 2014 Dec 7:0. [Epub ahead of print]Hip Dysplasiahttp://journals.lww.com/pedorthopaedics/Abstract/2015/01000/Back_carrying_Infants_to_Prevent_Developmental_Hip.11.aspxJournal of Pediatric Orthopaedics:January 2015 -

Show sponsors:www.newbalancechicago.comOther Gait Guys stuffA. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138B. Gait Guys online /download store (National Shoe Fit Certification and more !) :http://store.payloadz.com/results/results.aspx?m=80204C. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”Show notes: On high heels and short muscles: A multiscale model for sarcomere loss in the gastrocnemius musclehttp://www.sciencedirect.com/science/article/pii/S0022519314006262The Brain Needs OxygenMaintained cerebral oxygenation during maximal self-paced exercise in elite Kenyan runners.http://www.runnersworld.com/racing/the-brain-needs-oxygenhttp://www.ncbi.nlm.nih.gov/pubmed/25414248J Appl Physiol (1985). 2014 Nov 20:jap.00909.2014. doi: 10.1152/japplphysiol.00909.2014. [Epub ahead of print]The texting lane in Chinahttp://www.theguardian.com/world/shortcuts/2014/sep/15/china-mobile-phone-lane-distracted-wa

Just a few gems on running, physiology, vision, evolution, apes, monkeys, gorillas (and their gait of course) and some deeper insites into gait and radicalness ! Show sponsors: www.newbalancechicago.com   A. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 B. Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 C. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”  

Show sponsors: www.newbalancechicago.com A. Link to our server:  http://traffic.libsyn.com/thegaitguys/pod_84f.mp3 Direct Download:  http://thegaitguys.libsyn.com/podcast-84 Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”   Show notes: Exercising Too Long Can Hurt Your Immune Systemhttp://www.outsideonline.com/news-from-the-field/Exercising-for-Too-Long-Can-Hurt-Your-Immune-System.html Future Shoe: New Ampla Fly Shoe Breaks The Moldhttp://running.competitor.com/2014/11/video/nov-30-future-shoe-new-ampla-fly-shoe-breaks-mold_118688 How We Test Shoeshttp://www.runnersworld.com/running-shoes/how-we-test-shoes?adbid=10152448718631987&adbpl=fb&adbpr=9815486986&cid=socSG_20141203_3

Show sponsors: www.newbalancechicago.com Other Gait Guys stuff iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”   Show notes: Are Triathletes Really Dying of Heart Attacks? http://www.outsideonline.com/fitness/triathlons/The-Fatal-Risk-in-Triathlons.html   We had some stuff on FB last week about head positioning during running.  Alot of people tried to simplify it.  There is more to it. Here is another perspective. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2736108/   Toe Walking children http://thegaitguys.tumblr.com/post/103571941844/toe-walking-in-children-do-you-know-what-you-are   Olympic lifting shoes ? or Converse Chuck Tailors ? http://www.t-nation.com/training/olympic-shoes-or-chucks-for-squats   Journa

Show sponsors: www.newbalancechicago.com www.lemsshoes.com A. Link to our server:  -iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 -Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 -other web based Gait Guys lectures: www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”   -Show notes: Texting on the Loo http://www.independent.co.uk/life-style/gadgets-and-tech/features/texting-on-the-toilet-may-be-a-good-use-of-time—but-its-a-sign-were-under-too-much-pressure-9449576.html   Hepatic encephalopathy: effect of liver failure on brain function. http://www.nature.com/nrn/journal/v14/n12/fig_tab/nrn3587_F1.html     http://www.nature.com/nrn/journal/v14/n12/full/nrn3587.html *Metab Brain Dis. 2007 Dec;22(3-4):309-20. Neuronal cell death in hepatic encephalopathy. Butterworth R.   A 2 minute injury fix ? http://www.t-nation.com/training/2-minute-injury-fix   Can Rocker Soled Shoes Be

Show sponsors: www.newbalancechicago.com www.lemsshoes.com   Other Gait Guys stuff: iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 other web based Gait Guys lectures: www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”   Show notes: Bionic Boots That Let You Run Up To 25 MPHhttp://www.popsci.com/article/diy/video-bionic-boots-let-you-run-25-mph   Blog posts we reviewed: http://thegaitguys.tumblr.com/post/102454142174/this-client-went-phasic-in-their-gait-do-you-know   http://thegaitguys.tumblr.com/post/102274779324/making-your-stretching-more-effective-while-i Muscle Activity Differences in Forefoot and Rearfoot Strikershttp://www.runresearchjunkie.com/muscle-activity-differences-in-forefoot-and-rearfoot-strikers/ www.runnersworld.com/injury-treatment/forward-lean-while-running-might-reduce-knee-pain?cid=social33696857 Weigh

Show Sponsors: www.newbalancechicago.com www.lemsshoes.com   * Gait Guys online /download store (National Shoe Fit Certification and more !) : http://store.payloadz.com/results/results.aspx?m=80204 * Other web based Gait Guys lectures: www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”   Show Notes and links:   Forget Cheetah Blades. This Prosthetic Socket Is a Real Breakthroughhttp://www.wired.com/2014/10/forget-cheetah-blades-prosthetic-socket-real-breakthrough   Rebuilding and Regenerating Damaged Knees: The Future Has Arrived!http://www.huffingtonpost.com/nicholas-dinubile-md/rebuilding-and-regenerati_b_6043374.html   the foot gym: http://www.ingsource.com/products/foot-gym/   From a reader:Thanks for sharing all the great information over the years. I would like to pose to you some simple questions. How do you decide what area/s are relevant to the issue a patient presents? How do you decide what is "normal" given anatomical variations, history of injuries, torsion's, etc., and if

Show sponsors: www.newbalancechicago.com www.lemsshoes.com Show notes: A revolutionary new implant of regenerative cells . . . .  http://www.independent.co.uk/life-style/health-and-families/health-news/british-doctors-on-brink-of-cure-for-paralysis-9807010.html   The U.S. Military Wants to Inject People's Brains With Painkilling Nanobots That Could Replace Medicine http://www.entrepreneur.com/article/238677   How Running Keeps Your Brain Humminghttp://www.runnersworld.com/sports-psychology/how-running-keeps-your-brain-humming?adbid=10152377972416987&adbpl=fb&adbpr=9815486986&cid=socMOT_20141022_34192137   Walking for a Better Brainhttp://www.theatlantic.com/health/archive/2014/10/walking-for-a-better-brain/380066/?single_page=true   New study sheds light on muscle receptors . . . .  http://medicalxpress.com/news/2014-10-neurons-human-muscles-emphasize-impact.html   Effects of two football stud configurations on biomechanical characteristics of single-leg landing and cutting movements on infille