Informações:
Sinopse
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Episódios
-
Guided Meditation: Relaxing into the Moment
09/09/2024 Duração: 29minThis talk was given by Matthew Brensilver on 2024.09.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=GRRlUgWftik. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Make it better
08/09/2024 Duração: 36minThis talk was given by Gil Fronsdal on 2024.09.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FPtWhgUGyeM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Don't Make it Worse (5 of 5) Express
06/09/2024 Duração: 14minThis talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/2VF8AFgM1-c?si=yqmJ7MibnuHx98j5&t=1925. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Emergence
06/09/2024 Duração: 31minThis talk was given by Gil Fronsdal on 2024.09.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2VF8AFgM1-c?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing
05/09/2024 Duração: 13minThis talk was given by Gil Fronsdal on 2024.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Tsi2pqvquKk?si=oejFeZGkN2l65RlX&t=1894. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Seeing With Freedom
05/09/2024 Duração: 30minThis talk was given by Gil Fronsdal on 2024.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Tsi2pqvquKk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Reflection vs. Rumination
05/09/2024 Duração: 15minThis talk was given by Matthew Brensilver on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RJWShuRppV4?si=hHrSHVzvP6weiCW5&t=1826. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Relaxing into Love
05/09/2024 Duração: 27minThis talk was given by Matthew Brensilver on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=RJWShuRppV4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Nourished by the Mind's Moisture
04/09/2024 Duração: 08minThis talk was given by Gil Fronsdal on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Practice Note: Being Aware vs Doing Awareness
04/09/2024 Duração: 07minThis talk was given by Gil Fronsdal on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Don't Make it Worse (3 of 5) Rest
04/09/2024 Duração: 13minThis talk was given by Gil Fronsdal on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/rly-2yw9XuE?si=E3xt7kOFNqhXV7ai&t=1850. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Rest
04/09/2024 Duração: 30minThis talk was given by Gil Fronsdal on 2024.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/rly-2yw9XuE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Don't Make it Worse (2 of 5) Organizing
03/09/2024 Duração: 13minThis talk was given by Gil Fronsdal on 2024.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/-2eX35xZVN8?si=PFIUjdDNCqPIpPO0&t=1874. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Re-Collecting
03/09/2024 Duração: 30minThis talk was given by Gil Fronsdal on 2024.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/-2eX35xZVN8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Dharmette: Don't Make it Worse (1 of 5) Wait
02/09/2024 Duração: 13minThis talk was given by Gil Fronsdal on 2024.09.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Mindful Time
02/09/2024 Duração: 30minThis talk was given by Gil Fronsdal on 2024.09.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Receptive Awareness and Concentration
01/09/2024 Duração: 42minThis talk was given by Andrea Fella on 2024.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/j3aVqoZLEW0?si=r5myZqPn1kQtdGiG&t=2300. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Guided Meditation: Receptive Awareness
01/09/2024 Duração: 35minThis talk was given by Andrea Fella on 2024.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/j3aVqoZLEW0?si=adK3HkLtfbfjbUB3. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Coming Home to Ourselves
27/08/2024 Duração: 45minThis talk was given by Diana Clark on 2024.08.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
-
Happy Hour: Putting It Down Gently
27/08/2024 Duração: 48minThis talk was given by Nikki Mirghafori on 2024.08.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/O9E-Dkvc7Ic. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License