Sinopse
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
Episódios
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Guided Meditation: Relax and Let go
04/04/2025 Duração: 29minThis talk was given by Matthew Brensilver on 2025.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/NCCZzx1IWnI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Surrender
03/04/2025 Duração: 16minThis talk was given by Matthew Brensilver on 2025.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/St_9LZ0nn7E?si=w6LIVYjodO9SlmDy&t=1790. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Relaxing the tension called 'me'
03/04/2025 Duração: 29minThis talk was given by Matthew Brensilver on 2025.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/St_9LZ0nn7E?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Self-Esteem Preoccupation as Symptom
03/04/2025 Duração: 15minThis talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/NNixfKR6sgo?si=JVsuSgaPnsYJbPQJ&t=2010. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Much Becomes Incidental
03/04/2025 Duração: 28minThis talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/NNixfKR6sgo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Expansiveness of Awe
02/04/2025 Duração: 16minThis talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/F-ty3PRvNAo?si=TQfCY9vnPMe_JS5G&t=1771. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Stillness and the Dissolution of the Predictive Mind
02/04/2025 Duração: 29minThis talk was given by Matthew Brensilver on 2025.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/F-ty3PRvNAo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Grief as a Facet of Dharma
01/04/2025 Duração: 14minThis talk was given by Matthew Brensilver on 2025.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/qBKes-3OrO8?si=_P_ACYgZ8CljTLwc&t=1818. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Reverence & Renunciation
01/04/2025 Duração: 30minThis talk was given by Matthew Brensilver on 2025.04.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/qBKes-3OrO8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Humor in the Dharma
31/03/2025 Duração: 15minThis talk was given by Matthew Brensilver on 2025.03.31 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: All Phenomena are Friendly
31/03/2025 Duração: 29minThis talk was given by Matthew Brensilver on 2025.03.31 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Is Buddhism a Religion, Art, or Science?
30/03/2025 Duração: 35minThis talk was given by Gil Fronsdal on 2025.03.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/3CVzGwliKQE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Samadhi (45) Spreading the Joy
28/03/2025 Duração: 15minThis talk was given by Gil Fronsdal on 2025.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ln90z-DafHY?si=bIgVSJ7DTaGVDbk1&t=1749. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditaiton: Prevading the Well-Being
28/03/2025 Duração: 27minThis talk was given by Gil Fronsdal on 2025.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ln90z-DafHY?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Samadhi (44) Five Jhanic Factors
27/03/2025 Duração: 15minThis talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hYgrMGqHGgM?si=MC9iN4P5993ZNN9u&t=1879. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Mingling of Breath and Joy
27/03/2025 Duração: 30minThis talk was given by Gil Fronsdal on 2025.03.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hYgrMGqHGgM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Question about Etiquette Approaching Teachers
27/03/2025 Duração: 16minThis talk was given by Matthew Brensilver on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Rp3EK744I-w?si=4J_gQieWrML12l4k&t=1765. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Guided Meditation: Arriving and Opening
27/03/2025 Duração: 26minThis talk was given by Matthew Brensilver on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Rp3EK744I-w. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Dharmette: Meditation as a Vacation from Self Pre-Occupation
26/03/2025 Duração: 12minThis talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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Practice Notes: Meditation as Cleansing
26/03/2025 Duração: 06minThis talk was given by Gil Fronsdal on 2025.03.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License