Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

Failure, regardless of how much of a "winner" you consider yourself, is inevitable and very much a part of your sports journey.  So how do you deal with failure? How can you prevent failure from dampening your efforts? How can you use failure to make you better? In this epsode, I break down the types of failure, why they happen,and what to do when you experience it.  Click here to work with Niyi Sobo.

Anxiety and overwhelm is sure to overcome you whenever you're involved in high pressure situations. The question becomes how do you manage it and keep it at bay. In this epsiode, I share some powerful advice from 11x NBA champion coach Phil Jackson on how to master anxiety.  Click here to work with Niyi Sobo.

If your desire is to dominate, you are admitting your willingness to deal with pressure. The question becomes, what do you do when it shows up? How do you handle it? In this episode, I share with you my philosophy on how a true competitor deals with and manages pressure.  Click here to work with Niyi Sobo.

So much is made of the "mental game". All of the most dominant athletes talk about how important the mental is. But how do you work on this in a practical way? In this epsiode, I break down a simple and practical way to think about strengthening your mental game.  Click here to work with Niyi Sobo.

Gone are the days where you can just "focus on your sport", and avoid the "politics" of it all.  If you are a pro, then that means you are monetizing your talent. That makes you a BUSINESS.  So what is the mindset and strategy to be the CEO that your career needs? In this epsiode, I beak down the mindset shift that is nessessary to master the business of your sport.  Click here to work with Niyi Sobo.

Are you keeping track of your habits and results? In this episode, I break down the importance of keeping a scoreboard, and how you can begin taking your results to the next level. 

In this new epsiode of bars, the legendary rapper Nas breaks down the power of boundaries, while I show you the practical breakdown of what that looks like. 

What does it mean to be a "jungle leader"? In this epsiode, I break down a bar from Cassidy, where he challenges you to spend more time on your craft than chasing what doesn't matter. 

With so many distractions and ways to numb your pain, it is becoming harder and harder to lock in and build the skill nesessary to dominate.  In this episode, I break down advice from Floyd Mayweather on how to embody the "selfish" mindset that you need to dominate your sport.

Use this episode as a mental conditioning tool, to insill the most powerful mindsets and philosophies of the tycoon Dame Dash.  Click here to work with me.

In this brand new installment of the Film Room, I break down the mindset of one of America's most influential businessmen.....Dame Dash.  Listen as I show you the pillars of his mentality, and how to apply these principles to your own career.  Click here to work with me.

In this brand new installment of the Film Room, I break down the mindset of one of America's most influential businessmen.....Dame Dash.  Listen as I show you the pillars of his mentality, and how to apply these principles to your own career.  Click here to work with me.

In this brand new installment of the Film Room, I break down the mindset of one of America's most influential businessmen.....Dame Dash.  Listen as I show you the pillars of his mentality, and how to apply these principles to your own career.  Click here to work with me.

If you are interested in real growth, then there are certain emotions you will have to learn to be ok with feeling. To master them, you will have to know how to interpret them and move through them with ease and grace, instead of allowing them to keep you stuck.  In this epsidoe, I show you how to interpret these emotions, and a practical game plan for what to do when you feel them.  Click here to build the "Killer Instinct" mindset

In this epsiode I share 3 books that you MUST read if you want to be even more mentally tough. Click here to download my top 100 book list.

Regardless of how tough you think you are, you will still get mentally soft if you do not stay aware and discipined.  In this epsiode, I share 4 sneaky signs that you may be self-sabotaging your success, and exactly how to combat them. 

There is a TON of conflicting advice out there about how to build muscle, what to eat, and how to create the physique you want. The resource I share with you in this epsode will give you the clarity and confidence you have been looking for. This is a MUST read book!

What are those intangible qualities, that if you built within yourself, would make the biggest difference towards your success? In this episode, I break them down and show you just how to build them. 

If you want greatness, there is a price to be paid for it. In this episode, I break down some wisdom from the late great Felix Dennis, multimillionaire mogul and tycoon, where he details the hell you'll need to walk through to get where you want to go. 

Discipline just may be the most valuable and most underrated quality an athlete can have. The problem is, it can be difficult to build, especially if you have a pattern of laziness and apathy. In this epsiode, I show you how to over come your laziness and build an authentic discipline that will actually last.  Click here to have Niyi Sobo as your mindset coach