Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

In this epsiode, I break down what is stopping you from playing in a more dominant head space, and specifically what to do to play more aggressively and dominantly.  Click here to apply for my new 1 on 1 coaching program for proffessional athletes.

In this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals. Click here to apply for my brand new 1 on 1 coaching program.

Legend Nipsey Hussle talks about the importance of paying attention to detail in this classic banger. Take a listen. #booksandBARS

In this epsiode I share a simple method for solving problems faster and with less effort. 

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving. 

In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks.  To get coaching, click here.

What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money.  Download the money playbook template here. 

In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money.  Click here to download this system

In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day.  Go to imnotyou.com/lifesystems101 to download the chore inventory list. 

In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroom and your kitchen.

In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maximum efficiency.  Go to imnotyou.com/lifesystems101 to download the Inventory tracking sheet.

This is the first installment of a series designed to show you how to master and set up basic life systems, so that you can put more energy into what really matters....dominating your sport.  Stay tuned for Part 2. 

Here is some harsh yet nesessary advice for parents of athletes.  Register at imnotyou.com/jungleparent

It's harder to "do the right things" when you are going through a difficult emotional time...so what do you do? Here's a simple and effective tool that you can actually use, when you're going through some of the most difficult times of your life. 

Have you ever set a goal, given yourself a deadline to reach it, and then failed to reach the goal in the time you set for yourself? How did it make you feel? In this episode, I am going to share with you some powerful advice on how to think about time frames, and an aproach to setting goals that will make you unstoppable. 

In this epsiode I break down a question I got from a listener...He is locked in, but feeling frustrated because it seems like everything that is fun, and enjoyable, he can't do.  I break down how to approach the grind in a way that is sustainable and allows you to really enjoy life. 

There are times when you find yourself in a relatioship that has turned toxic, and it is now causing more stress than it is providing benefits. In this epsiode, I share a very simple and practical approach to handling this situation. 

It can be very difficult to organize your time around the priorities of school work, training to master your sport and relationships/entertainent. In this episode, I share a very practical formula for executing this difficult task. 

In this epsidoe, I give you some clarifying advice on who to stay away from on your path to greatness. 

It can be difficult to keep your consistency, especally when there are a multitue of distractions. In this epsiode, I break down how to maintain your consistency, regardless of what is hapening in your life.  Download your Major Key Tracker by clicking here.