Clutter Corner - Organize, Clean and Transform Your Home

  • Autor: Podcast
  • Narrador: Podcast
  • Editora: Ubook Studio
  • Duração: 20:52:35
  • Mais informações

Informações:

Sinopse

Welcome to Clutter Corner, the weekly show hosted by cleanfluencer Angela Brown. Are you tired of living with clutter and want to create a new way of living? Join us as we help you change your relationship with stuff. With over 32 years of experience as a professional house cleaner and working with thousands of families, Angela and her guests share practical tips, insights, and success stories to help you declutter, organize, and simplify your life. Clutter Corner has something for everyone, from the smallest closet to the biggest garage. Whether you've just inherited a house full of belongings or have been struggling with clutter for years, this podcast will guide you toward creating a happier, healthier, and clutter-free life. You'll learn from real-life examples and practical advice to help you tackle clutter and create a home you'll love. Join us as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment.

Episódios

  • Creating Mental Space In Your Life

    15/08/2023 Duração: 03min

    Creating mental space in your life begins with the realization that you need to slow down. Do you ever feel like your life is just an endless to-do list? As a hoarder or busy professional, it's easy to get caught up in the daily clutter and lose sight of what matters. In this video, cleanfluencer Angela Brown and spiritual guide Aline Ra M have an enlightening conversation about how to clear your mind and make room for what matters most. Aline explains how she found herself on a spiritual path to deal with her anxiety, inability to sleep, and general unhappiness. She realized she needed to help others on their self-healing journeys and create a mindset shift to grow.  Tune in to hear Aline's insightful tactics for taking a breath, reflecting on why you do what you do, and learning to create that all-important space just to be. You'll come away with thoughtful strategies to declutter your life, become more intentional, and start living on your terms. CREATING MENTAL SPACE CHAPTERS ------------------ 0:00 - Wha

  • Mental Resets for Intentional Living

    14/08/2023 Duração: 02min

    Taking intentional mental resets throughout your day can help you stop autopilot and be more present. Even if you only have a few minutes to spare in your busy morning routine. In this video, cleanfluencer Angela Brown and guest Alina Ra M discuss the power of taking intentional breaks throughout your day to stop autopilot and be present. Life brings challenges but it doesn't have to be an endless struggle. As Alina shares, we can shift our mindset and release the habits that no longer serve us. Tune in to hear more about using "mental resets" to empower yourself, reduce anxiety and overwhelm, and infuse your day with moments of intentionality. Join us weekly as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment. MENTAL RESET CHAPTERS ------------------ 0:00 - What "triggers" or cues can you use to remind yourself to take a mental reset? 0:15 - How can taking just a few moments t

  • Choosing How You Feel About Something

    11/08/2023 Duração: 04min

    In this intriguing conversation, cleanfluencer Angela Brown and guest Aline Ra M explore the art of choosing how you feel when life gets challenging. Discover how to stop, breathe, and choose joy - even during busy and stressful times. Learn powerful insights on redirecting your focus to fulfill each moment rather than simply rushing through tasks. Hear perspectives on intentionally cultivating happiness and fulfillment while accomplishing goals and responsibilities. Tune in to gain practical wisdom that can transform feeling distracted, anxious, and aimless into feeling centered, peaceful, and purposeful in your daily life. Join us weekly as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment. CHOOSING HOW YOU FEEL CHAPTERS ------------------ 0:00 - How can I make time for short breaks during busy days? 0:30 - What are some quick centering practices I can do anytime? 0:48 - What

  • Making Room for the New You - Minimalism and Mindfulness

    10/08/2023 Duração: 03min

    Making room for the new you starts with decluttering your physical space. Cleanfluencer Angela Brown and her guest, Aline Ra M, share how clearing clutter creates openness emotionally and spiritually. Learn to question if possessions still spark joy to declutter not just closets but minds. This motivating talk offers tips on intentional living and self-growth by letting go of what no longer serves you. Tune in to be inspired to clean house and make space for positive inner change. Join us every week as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment. MAKING ROOM FOR THE NEW YOU CHAPTERS ------------------ 0:00 - What does Aline mean by "being intentional"? 0:24 - What questions can you ask yourself about items while decluttering? 0:44 - Why let go of items that don't serve you well? 1:49 - How can decluttering help you become your "best self"? 2:06- How can decluttering create

  • Mindfulness Motivates Change: Exploring How

    09/08/2023 Duração: 02min

    In the quest for personal transformation, discover how mindfulness motivates change in the most unexpected ways. This engaging conversation invites individuals struggling with hoarding, clutter, and hectic schedules to explore the profound concept of intentionality and its role in driving positive change. Cleanfluencer Angela Brown and her guest Alina Ra M delve deep into the challenges of breaking old habits and share practical strategies for introducing intentional pauses into daily routines. By revealing the power of conscious awareness and personalized systems, this video empowers viewers to embrace a path of purposeful transformation, where every moment becomes an opportunity for growth. MINDFULNESS MOTIVATES CHANGE CHAPTERS ------------------ 0:00 - What triggers the need to pause and reflect for ten seconds in our busy lives? 0:10 - How can we overcome the challenge of remembering to stop and be mindful amidst our rushed routines? 0:24 - Why is creating reminders crucial for changing our habits and liv

  • Addressing the Baggage: Daily Challenges

    08/08/2023 Duração: 02min

    Addressing the baggage that overwhelms hoarders and busy individuals, this thought-provoking video features Cleanfluencer Angela Brown and spiritual healer Aline Ra M. Delve into the world of constant thoughts and responsibilities that hinder staying present and focused during daily activities and discover powerful insights and strategies to break free. Learn how to create small pauses that lead to significant transformations, as Angela and Aline share the key to consciousness and intentionality in our actions. Don't miss this captivating conversation that will help you be truly present with your loved ones and conquer the chaos. ADDRESSING THE BAGGAGE CHAPTERS ------------------ 0:00 - As a business owner, do you relate to waking up in the middle of the night, overwhelmed with racing thoughts and responsibilities? 0:11 - How do you cope with the sensation of carrying around a mental backpack of weight during the day, affecting your focus and presence in conversations? 0:25 - When a phone rings, or you switch

  • Blocking Out the Noise and Listening to the Heart

    07/08/2023 Duração: 02min

    Are you blocking out the noise and listening to your heart? Are you tired of your brain's constant overthinking and the endless societal demands that leave you feeling aimless? Join Cleanfluencer Angela Brown and her guest Aline M Ra, a spiritual guide and healer, as they unveil the path to Mindfulness and embracing each moment fully. Discover how Aline helps people connect with themselves, stripping away unnecessary complexities that clutter our lives. As the mind shouts, the heart whispers, and Aline shows how returning to the heart's simplicity opens up a vast, spacious realm of being. If you're ready to break free from the mental clutter and find clarity in your heart's desires, this video is your gateway to transformation.  BLOCKING OUT THE NOISE CHAPTERS ------------------ 0:00 - How did the concept of Mindfulness become essential in your journey of exploring each moment in the day instead of drifting aimlessly? 0:21 - As a spiritual guide and healer, how do you help people connect more with themselves

  • What Do I Do with Stuff I Thought Was Important

    03/08/2023 Duração: 06min

    Embark on a poignant journey with Cleanflluencer Angela Brown and her guest Personal Coach, Michelle Hoffmann, as they address the pressing question, "What do I do with stuff I thought was important?" Delving into the struggles of hoarding and clutter, they explore the significance of letting go of stuff and coping with grief. The opening story of Maggie's realization about her daughter's handprint sets the tone for a profound self-discovery quest. Through heartfelt anecdotes and practical advice, viewers are encouraged to embrace the process of releasing possessions and emotions, creating space for personal growth and a brighter future.  STUFF I THOUGHT WAS IMPORTANT CHAPTERS ------------------ 0:00 - How did a viewer's realization about her daughter's handprint lead to a profound self-discovery journey? 0:18 - What lesson does hoarding teach us about finding important stuff? 0:43 - How can we determine the true significance of sentimental possessions? 1:04 - Why is it essential to cherish items in pristine

  • Learn to Connect with Others through Social Interaction

    01/08/2023 Duração: 03min

    How can social interaction help you to learn to connect with others? Cleanfluencer Angela Brown and her guest Sharon Rolph discuss how thought-provoking icebreakers will revolutionize your interactions. Whether you're leading a group or meeting new people, learn how carefully crafted questions can spark captivating stories and create lasting bonds. Unleash the magic of sharing experiences and finding common ground with others, making every conversation an exhilarating journey. Don't miss this opportunity to prepare in advance and master the art of icebreaking – opening the door to a world of enriching connections.  LEARN TO CONNECT WITH OTHERS CHAPTERS ------------------ 0:00 - Have you ever participated in interest education with diverse groups before? How did it enrich your experience? 0:25 - How do you approach starting conversations with people from different departments or backgrounds? 1:03 - In what ways can icebreakers help engage people who don't know each other? 1:28 - How does sharing personal stori

  • Get Out of Your Comfort Zone

    31/07/2023 Duração: 03min

    In retirement, you must get out of your comfort zone to make the most of this exciting chapter in your life. Like Fran, who took a leap of faith by sitting next to strangers during large meetings, opening yourself up to new experiences and friendships can lead to incredible personal growth and fulfillment during your retirement journey. Join Cleanfluencer Angela Brown and her guest behavioral scientist, Sharon Rolph, where they explore the power of vulnerability and embracing life's uncertainties, and discover how stepping outside your comfort zone can enrich your retirement years. OUT OF YOUR COMFORT ZONE CHAPTERS ------------------ 0:00 - Have you ever forced yourself to sit near people you didn't know? 0:32 - What are some benefits of stepping out of your comfort zone and embracing uncertainty in life? 0:56 - Do you believe taking risks is worth it, even if there might be challenges along the way? 1:07 - How can being vulnerable and open to new experiences enrich your life? 1:37 - What small step can you t

  • Finding a Purpose: A Journey of Self-Discovery

    28/07/2023 Duração: 03min

    Finding a Purpose: Embark on a Journey of Self-Discovery with Angela Brown. Join Cleanfluencer Angela Brown and her guest, Sharon Rolph, as they lead you on an awe-inspiring quest to find a purpose like never before. From the captivating world of quilted art cards to the essence of beauty, they skillfully unveil the secrets to aligning your passions, talents, and dreams, guiding you toward a life of true fulfillment. Experience the transformative power of "Fresh Courage" as they kindle your inner spark, igniting the path to embracing your unique purpose. Get ready to be deeply inspired and motivated as you embark on this heartfelt journey of self-discovery to find your true purpose. FINDING A PURPOSE CHAPTERS ------------------ 0:00 - What experiences led the speaker to find a sense of self-worth and move forward in her journey of self-discovery? 0:18 - How did the creation of quilted art cards play a role in the speaker's journey toward purpose and fulfillment? 0:57 - How does the shift from "essence" to "in

  • Let's Talk About Control

    27/07/2023 Duração: 02min

    Let's talk about control. Cleanfluencer Angela Brown engages in a thought-provoking conversation with behavioral therapist Sharon Rolph. Their discussion focuses on the intriguing connection between controlling behavior and hoarding tendencies. Throughout the video, Angela and Sharon draw from personal experiences and real-life examples, shedding light on the impact of seeking control in a chaotic and unpredictable world. Join Angela and Sharon as they unravel the complexity of human behavior, encouraging hoarders to self-reflect on their motivations and discover new perspectives on control. Through an open and candid dialogue, Angela and Sharon empower viewers to let go of compensating behaviors and embrace a path toward liberation and fulfillment.  TALK ABOUT CONTROL CHAPTERS ------------------ 0:00 - How do you find yourself hanging onto things you can control? 0:21 - How do you think controlling behavior may be connected to hoarding tendencies? 0:45 -  What possessions or items will someone collect linked

  • Finding Your Inner Spark

    26/07/2023 Duração: 05min

    Discover the transformative power of finding your inner spark as Cleanfluencer Angela Brown and her esteemed guest, Sharon Rolph, a seasoned behavioral scientist, delve into the profound impact of getting out, connecting with others, and embracing new experiences. Angela's personal challenge of greeting one new person daily reveals the magic of genuine connections and how it can lead you to a life of purpose and fulfillment.  Step out of your comfort zone, ignite your inner spark, and watch your life take on new meaning. Don't miss this inspiring conversation that will leave you ready to embrace life's adventures with fearlessness and joy. FINDING YOUR INNER SPARK CHAPTERS ------------------ 0:00 - What is the significance of walking to find your inner spark and purpose? 0:30 - How does getting out and enjoying the sunshine and fresh air impact your thought process? 1:28 - Share your thoughts on the challenge of greeting one new person every day. How can this exercise transform your life? 2:13 - How do you st

  • Thoughts on Retirement: Finding You

    24/07/2023 Duração: 07min

    Are you having thoughts on retirement? Join Cleanfluencer Angela Brown and special guest Sharon Rolph as they explore the intriguing concept of retirement. In this thought-provoking discussion, Sharon shares her powerful insights from her book, guiding hoarders, clutter bugs, retirees, and those about to retire on how not to waste the precious moments life offers. Discover how to embrace your inner spark, find purpose, and live your best life during retirement. Don't miss this inspiring conversation that will motivate you to make the most of every moment, redefining what retirement truly means. THOUGHTS ON RETIREMENT CHAPTERS ------------------ 0:00 - How can becoming an author help your book touch lives and places you'll never go? 0:30 - What does dedicating your retirement to making a difference mean? 0:53 - How can you ensure you don't waste your retirement and instead find purpose? 1:07 - What moments define you right now, and how can you honor them in retirement? 1:43 - Why is continuous growth essential

  • The Dark Side of Retiring: Finding Purpose

    20/07/2023 Duração: 03min

    Is there a dark side of retiring? Join Cleanfluencer Angela Brown and her guest Sharon Rolph as they embark on a candid discussion, uncovering retirees' often-overlooked challenges. From the depths of loneliness and depression to the allure of unhealthy coping mechanisms, Angela and Sharon shed light on the harsh realities that many retirees silently endure.  Nevertheless, amidst these shadows, they reveal the untapped potential of retirement, inspiring viewers to reinvent their lives and find a new sense of fulfillment in making a positive impact, no matter how simple the act is. Don't miss this eye-opening exploration of the realities and opportunities in retirement that will inspire you to embrace a fulfilling and meaningful life after leaving the workforce. THE DARK SIDE OF RETIRING ------------------ 0:00 - What are some of the dark side aspects of retirement that are rarely discussed? 0:10 - How do loneliness and depression impact retirees during their post-work years? 0:40 - Can you elaborate on the co

  • Precious Jewel of Wisdom: Retirement Years

    19/07/2023 Duração: 05min

    In this captivating conversation, Cleanfluencer Angela Brown and special guest Sharon Rolph delve into the transformative power of embracing oneself as a "Precious Jewel of Wisdom." Get ready to be enchanted as they explore unique experiences with Trisko Rings and reveal how they can symbolize your brilliance, value, and contribution to the world. Join in for this illuminating discussion on finding inner peace, self-discovery, and making the most of retirement. If you're ready to shine brighter and live a more purposeful life, this is a must-watch! JEWEL OF WISDOM CHAPTERS ------------------ 0:00 - Did you have a magical moment that led you to use the metaphor "Precious Jewel of Wisdom" for yourself? 1:04 - How did encountering Trisko Rings and feeling something in your gut influence your perception of yourself? 1:48 - Can you share how you incorporated the rings' symbolism into describing your contributions to your career and teammates? 2:16 - How did you gain the confidence to see yourself as a precious jew

  • How to Love Your Retirement Years

    10/07/2023 Duração: 03min

    Are you on the quest to learn how to love your retirement years? In this video, Cleanfluencer Angela Brown engages with guest Sharon Rolph, a 75-year-old retiree who shares her journey of finding purpose and self-love in retirement. Sharon discusses the challenges of transitioning from a structured work environment to the freedom of retirement, highlighting the struggle to feel productive without external validation. She also opens up about her past trauma and the ongoing journey of discovering her true self.  Join Angela and Sharon as they explore strategies for finding fulfillment during retirement and gain valuable insights into embracing the later years of life with love and self-acceptance. LOVER YOUR RETIREMENT YEARS CHAPTERS ------------------ 0:00 - How did you realize that the transition to retirement was challenging for you? 0:21 - What were some of the struggles you faced in defining your productivity in retirement? 0:33 - Can you share more about the revelation of being in charge of how you spend

  • How to Help People with Hoarding Tendencies

    06/07/2023 Duração: 02min

    Discover practical strategies to help people with hoarding tendencies in our enlightening video. Join Cleanfluencer Angela Brown and her guest, Michelle Hoffmann, as they explore the creative minds and giving nature of hoarders. Gain valuable insights into creating a safe space and providing support. Don't miss this compassionate guide to unlocking positive change and fostering understanding in individuals facing hoarding challenges. Join us weekly as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment. HOW TO HELP PEOPLE WITH HOARDING CHAPTERS ------------------ 0:00 - When are some common characteristics among people with clutter and hoarding tendencies? 0:17 - How does the connection between hoarding tendencies and creativity manifest in individuals? 0:28 - What traits of hoarders make them inclined to be people pleasers and help others? 1:01- What are the three options for ass

  • I Spent Way Too Much On: Living Paycheck to Paycheck

    05/07/2023 Duração: 05min

    Have you ever had the thought, "I spent way too much on..." Join Cleanfluencer Angela Brown as she reveals her journey towards a clutter-free life. In a heartfelt confession, Angela shares her struggles with excessive spending and living paycheck to paycheck while maintaining her clean and organized image. With her signature authenticity and practical insights, Angela offers invaluable advice to hoarders and clutter bugs, guiding them to better understand their relationship with money and possessions.  This video is a must-watch for anyone seeking inspiration to break free from the cycle of materialism and embrace a simplified, fulfilling lifestyle. Discover how Angela's experiences will empower you to declutter your physical space and financial mindset. I SPENT WAY TOO MUCH ON CHAPTERS ------------------ 0:00 - How does the lack of money education affect our spending habits? 1:03 - What are the consequences of living paycheck to paycheck? 2:56 - How can we break the cycle of excessive spending? What role doe

  • Do You Have Room for All Your Stuff

    04/07/2023 Duração: 06min

    Do you have room for all your stuff? Join Cleanfluencer Angela Brown as she uncovers the shocking truth about hoarding and clutter in this thought-provoking video. Angela shares stories of individuals who go to extreme lengths to accommodate their belongings, from buying bigger homes to renting storage units. Discover the psychology behind these habits and the hidden burden that comes with an overwhelming amount of possessions. Brace yourself for an intriguing journey that challenges our perspective on material possessions and invites us to declutter our lives. Are you ready to confront the truth? Watch until the end to discover if you have room for all your stuff. ROOM FOR ALL YOUR STUFF CHAPTERS ------------------ 0:00 - Do people realize they don't have room for all their stuff? 0:17 -  What have some people done when they run out of room for stuff? 0:51 - Do people build shelves for their stuff? 1:14 - Have you encountered individuals renting storage units or using pods but never revisiting their stored i

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