Mwf Motivation Podcast

Episode 273 - Why are you live? I promise you it is not so you can just pay bills and die! In this episode I break down this topic and teach you how to find your purpose!

Episode 271 - Have you been stuck in a comfort zone for a while now? Do you want to stay there forever, or do you want better for you life? Your comfort zone is killing your ambition so it is time to make yourself uncomfortable!

Episode 270 - People view their past and their problems as a badge of honor. They lived through it, so they want to carry it with them proudly. The only problem with that is that it holds them back from their true potential. Listen to this episode to learn how to get past the things that are holding you back from your greatness.

Episode 269 -  Stop trying to plan out your entire life. This episode will dive into the importance of planning just the next step and how to live your life like you are looking through headlights.

Episode 268 - One of the top questions that I am asked is "How to I start meditating?" and in this episode, I explain how simple it is to start this powerful exercise.

Episode 267 - So you know who you want to be when you grow up? Let me tell you how to get there by becoming the person that you need to become to attract the life that you want!

Episode 266 - As an entrepreneur, it is hard to figure out exactly what path to dedicate time and focus to. A lot of people have multiple passions or multiple directions that could make them tons of money, yet because of that they are paralyzed by not knowing which one to dedicate their time to. In this episode I dive in on this topic and help you realize that chasing two rabbits results in catching neither one.

Episode 265 -  Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.

Episode 263 - You are not your thoughts... but are you addicted to overthinking? Are you allowing overthinking to hold you back from the life that you want? Listen in to this episode to learn how to break free from your thoughts and live in the moment.

Episode 262 - You are Tarzan and your journey to success is the jungle. Listen to this episode to learn how being Tarzan will help you be successful :-)

Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxiety can paralyze a person and hold them back from their true potential and the life that they want. This is EXACTLY what happens to your body when you get excited as well. So what do you do? You replace anxiety with excitement. This is called anxiety reappraisal and I explain the technique in this video.

Episode 260 - Motivation sucks. Motivation is fleeting. What you are searching for is drive and determination. Check out this episode to learn how to become more driven!

Episode 258 -  This is one way that people really tend to hold themselves back and how to get past it.

Episode 257 - The world does not need you to change it, the world needs you to change yourself and then be an example for others on how to be. Listen in to this episode for a more in depth explanation!

Episode 255 - As you get old, regret will be one of the hardest things to overcome. I am not talking about regretting the things you have done, I am talking about regretting the things you did not do...

Episode 253 - If I gave you a 10,000 keys and said one key opens a door to $1 million would you try ever key to unlock that door? Yes, we all would! In this episode I talk about success, and how success leaves clues if you are willing to look for them.

Episode 252 - In this episode I teach you the #1 key to making $100k this year.

Episode 250 - There will never be a perfect time. Your project will never be perfect. You will never be perfect. Sometimes you just need to remind yourself that finishing is better than trying to make everything perfect in the end.

Episode 249 - There is an old saying that in order to boil a frog you must do it slowly. By the time it realizes it is boiling it is already too late. That directly relates to a lot of people's lives in a weird way. Check out this episode to learn how!