Sinopse
Free Full Length Hypnotherapy And Life Coaching audios to allow you to live your life without limits., whatever your current struggle. Each podcast has Practical Tips and Advice to become more mindful to assist you in overcoming an ever growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by incorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades.
Episódios
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94: Recognising Anorexia
17/02/2015 Duração: 32minTodays podcasts is this weeks first instalment on the discussion around Anorexia. Anorexia can quickly ruin a healthy persons life and feel like it has taken control. Find out how to recognise if you have the signs of anorexia or if somebody you care about has the signs.
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93: Intrusive Thoughts OCD
16/02/2015 Duração: 34minTodays podcast is the final instalment on the discussion of OCD tendencies. Today I discuss the OCD type known as intrusive thoughts to help you decide if you have a problem with your thoughts and define if you require further help.
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92 Hand Washing OCD
12/02/2015 Duração: 34minTodays episode is this weeks third instalment on the discussion of OCD. Today I discuss the obsession of hand washing and help you to define if you're washing too much.
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91: Signs You May Have OCD
12/02/2015 Duração: 42minodays podcast is this weeks second instalment on the discussion around OCD. Today I discuss the signs to look out for to determine whether you have OCD.
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90: Understanding What OCD Is
09/02/2015 Duração: 38minTodays episode is this weeks first instalment on the weeks discussion around OCD (obsessive Compulsive Disorder) Today i discuss the differences between an actual OCD and a habit.
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89: Getting Help For Anger
06/02/2015 Duração: 39minTodays podcast is this weeks fifth instalment on the discussion around anger. Today I recap on the things earlier in the week and how to go about getting help if you feel you have an anger issue.
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88: How To Handle Somebody Else's Anger
05/02/2015 Duração: 35minTodays podcast is this weeks fourth instalment on the discussion of anger. Today I discuss how t deal with somebody else's anger if you are the one being targeted.
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87: Signs Of Anger Problems
05/02/2015 Duração: 29minTodays podcast is this weeks third instalment on the discussion of anger. Today I will be discussing in more detail the signs to look out for to indicate if you have an anger problem.
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86: Controlling Anger
03/02/2015 Duração: 44minTodays podcast is this weeks second instalment on the discussion of anger. Today I discuss ways to control anger with simple relaxation techniques and ways of averting anger.
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85: Recognising Anger
02/02/2015 Duração: 32minTodays podcast is this weeks first instalment on the discussion of anger. Today i discuss how to recognise anger with simple warning signs to look out for.
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84: Overcome A Fear Of Heights
30/01/2015 Duração: 40minTodays podcast is this weeks fourth instalment on the discussion of fears and phobias. Today I discuss overcoming a fear of heights with simple tips and hypnosis.
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83: Overcome A Phobia Of Flying
29/01/2015 Duração: 45minTodays podcast is this weeks third instalment on the discussion of fears and phobias. Today I discuss overcoming a fear or phobia of flying! If you find that you are stopping planning holidays for the fear of flying or the flight ruins your holiday try these tips and hypnosis to help you overcome it.
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82: Overcome A Phobia Of Spiders
28/01/2015 Duração: 33minTodays podcast is this weeks second instalment on the discussion of fears and phobias, today I discuss spiders! Overcome your fear or phobia of spiders with hypnosis and helpful tips.
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81: The Difference Between A Fear And A Phobia
27/01/2015 Duração: 46minTodays podcast is this weeks first instalment on the discussion around phobias. Today i Disucss the difference between an actual phobia and a normal fear. Start to overcome your fear or phobia with simple self help techniques.
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80: Feeling Good About Yourself After Kids
23/01/2015 Duração: 29minTodays podcast is this weeks final instalment talking about children and how your life will change. Today I discuss staying positive and feeling good about yourself once you've had children.
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78: Coping With Work And Children
22/01/2015 Duração: 33minTodays podcast is this weeks third instalment on the discussion around your life after kids. Today i discuss keeping on top of chores, home life and work things whilst dealing with a new baby or kids around you.
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76: How Relationships Change After A Baby
19/01/2015 Duração: 39minTodays podcast is this weeks first instalment around becoming a parent and how your life will change, today i discuss how your relationships may change and what to expect. Having a baby means that life as you knew it is no longer, be prepared and keep calm with my relaxation hypnosis.
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75: More Self Confidence Building Tips
16/01/2015 Duração: 34minTodays podcast is this weeks fifth instalment on the subject of confidence, today i'll be giving you more tips on how to help build your teens confidence or your own.
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74: Building Confidence In Teens
15/01/2015 Duração: 35minTodays podcast is this weeks fourth instalment on the discussion of self confidence in teens. Today i talk about useful tips to help you build the confidence in your teens.
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73: Signs Of Low Confidence In Teens
15/01/2015 Duração: 33minTodays podcast is this weeks third instalment on the discussion of confidence and teens. Today I discuss the possible signs to look out for in your teen for low confidence.