Attention Talk Radio

What makes a relationship impacted by ADHD "just right?" You may be surprised to find out that you and your partner agree on that more than you might imagine. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com)  interviews ADHD relationship consultant Melissa Orlov (http://adhdmarriage.com). Melissa talks about what's most important to have in your relationship for happiness and how to get there. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuc

Got ADHD? What are you all about? What comes easy to you? What are you drawn to? What are the patterns to what seems random in your life? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares his coaching approach with EV. They talk through the concept and methodology and share examples of what was learned about people in the process. His methodology will give you a bit of insight on how we have generated content (over 500 podcasts) as a means of helping you better understand yourself and help you develop a mindset to problem-solve. If you want to "get" who you are, be sure to listen. You'll learn something. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and c

Until recently, autism and ADHD were not diagnosed together. Now, it is acknowledged as possible. Both diagnoses are complex individually, so you can imagine how complicated a co-diagnosis is. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr Sarah Cheyette (http://sarahcheyette.com) around her experience helping those with both conditions. The interview promises to be fascinating. Jeff and Dr. Cheyette talk about various symptoms, how they manifest in autism and in ADHD. The question is which way to go about resolving the symptoms and working with the individual. Intervention for those with a dual diagnosis is a new territory. We are excited about getting a dialogue going and sharing insights. If you are curious, listen to the interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention defic

ADHD kids, tweens, teens, adolescents, and young adults are struggling. But life could be so much easier. You love them and want the best for them. You're trying to help. You'll spend money to get help, but they just resist getting help. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They share experiences, insights, and stories of interactions with ADHD youth to help parents understand what’s up with their kids and share lessons learned and the realities to help parents manage things more intentionally. If you are an ADHD parent, don't miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help ad

It's human nature to want clarity, to want to control, to want things to be known. Uncertainty can disrupt routines, decrease productivity, and trigger a sense of vulnerability. COVID-19 has brought a wave of uncertainty that is challenging for many with attention deficit hyperactivity disorder. With it comes anxiety and emotional frustration. In this podcast, ADHD coach Jeff Copper (www.digcoaching.com)  interviews Gregg Krech of the ToDo Institute (www.thirtythousanddays.org). They talk about dealing with uncertainty, anxiety, and your emotional state. If ambiguity or uncertainty is discomforting for you, we encourage you to listen to Gregg for strategies and insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention

Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an army of truly invisible demons which include depression, anxiety, fear, loneliness, boredom, anger, sadness and more.” In  this interview ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg around his knowledge of Japanese psychology and the development of attention skills to be with things that are uncomfortable as a means for you to "be" in a more healthful way. If you have ADHD and struggle with demons as described, tune in. Gregg shares valuable insights that you will find useful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have chi

We can't see the wind, but we can see its side effects. We can't witness a child’s struggles with working memory, but we can see its side effects – the challenge of regulating attention. During the 2019 Parents’ Palooza telesummit, ADHD coach Jeff Copper (www.digcoaching.com) was interviewed by ADHD parent coach Elaine Taylor Klaus (www.impactadhd.com) and ADHD coach Linda Roggli (www.addiva.net) around the impact of working memory on children. The interplay of the interview was excellent and can’t be reproduced. So, with the permission of Parents’ Palooza (www.adhdpalooza.com/parents/), we will air one of the most insightful conversations I've ever had with ADHD community greats. If you're a parent of an ADHD child and you want game-changing information, please listen to this interview. Special thanks to Elaine and Linda for allowing us to release their interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and atten

Those with attention deficit hyperactivity disorder are attracted to online learning. The idea echoes convenience and flexibility, but is that always the case? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com)  talks with Christine Robinson (http://addactioncoach.com) about the advantages and the challenges of online learning for those with ADHD. They talk about the impact of the learning environment in the context of working memory and self-regulation challenges of those with ADHD.  In the face of the challenges, they discuss thoughts around small adjustments to make online learning easier and more productive. If you have ADHD and are drawn to the glamor of online learning or are being pressed into that environment, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention de

Organization is a challenge for those with attention deficit hyperactivity disorder. On a basic level, we categorize things: things in the kitchen, clothes in the bedroom, tools in the garage. But how do you remember where something is if it doesn’t fit into a logical spot? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews professional organizer and founder of Organizing Maniacs, Cris Sgrott (www.organizingmaniacs.com). They talk about the challenges of this dilemma and the role working memory plays, as well as insight to help you organize and find things when they have to go in an illogical place. If you struggle with organization, this show will be helpful for you to problem-solve. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with

It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those who have an ADHD family. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around thoughts and insights of how to manage work and kids at home as best you can. There is no perfect solution, but with the right strategies, relief can come. Listen to this interview to manage things and not let them manage you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help

It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Many are starting to have to work at home and be productive. This can be a challenge for those who have attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares thoughts, insights, tips, tricks, and strategies to help you manage yourself and be as productive as you can at home. If you are working from home with ADHD, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention

Those with ADHD have a taxed working memory, and many of them need visual reminders or triggers that help them remember something or recall knowledge. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned in coaching those with ADHD on using questions as a trigger, a tool to recall or to help retrieve existing knowledge in order to activate. If you have ADHD, you'll want to listen to this discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and childre

Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues. In this Part 2 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coac

Many with attention deficit hyperactivity disorder struggle with sleep. Stimulant medications can sometimes help or exacerbate sleep issues.  In this Part 1 of a two-part series on Attention Talk Radio, attention and ADHD coach Jeff Copper (www.digcoaching.com) interviews the very insightful Dr. Roberto Olivardia on the topic. In the series they characterize sleep, sleep challenges, sleep hygiene, and challenges with sleep in ADHD.  They identify and explain the process of adhering to sleep hygiene, sleep issues diagnosed independent of ADHD, and tips and mindsets to manage sleep. If you can’t sleep and are reading this at 2 am, you might need to listen to this insightful series. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coa

We know those with ADHD are impulsive and struggle with self-control, but are they more susceptible to sexually transmitted diseases? What should they understand about ADHD and such serious risks?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Ari Tuckman (www.adultadhdbook.com).  They discuss traits of ADHD, sexually transmitted diseases, and things those with ADHD should be aware of if sexually active.  If you were attracted to the title of this interview, you probably should listen to the show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorde

Those with ADHD are twice as likely to get a divorce. You can meet significant others the old-fashioned way or by online dating that many are turning to. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com)  and his guest Laura talk about online dating and share insights to help you manage your emotions. They also offer tips on what to think about or pay attention to if you find yourself searching for a significant other. If you have ADHD and are no longer in a long-term relationship, listen for helpful insight. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit diso

Often those with attention deficit hyperactivity disorder get frustrated, especially when others don’t get it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV to discuss the concept of conflict of interest. They give specific examples of how it manifests and how it is often the elephant in the room, as well as how mindsets can help you deal with things more effectively both emotionally and tactically. If you have disconnects in your world, if people just don’t get, if you don’t understand why someone isn’t doing what you think they should do, this show will help you gain insight. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to hel

Managing or regulating emotion is often challenging for those with ADHD. In this episode of Attention Talk Radio, ADHD COACH Jeff Copper (www.digcoaching.com) shares lessons learned interviewing thought leaders, coaching those with ADHD and his own experience with long-time listener EV on the concept of stepping out of your emotions to manage them.  If you are looking for another tool to help, listen to this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get

Many with ADHD have an insatiable appetite to learn. They may have multiple degrees and certifications, yet remain unemployed, underemployed, or have an extensive job history short on duration. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman, building on Part 1 focusing on learning addiction (http://tobtr.com/11639811). They talk about how to look for jobs where you are paid to learn, where learning is a significant portion of the job, or how to satisfy your appetite to learn and still find gainful employment. If you love to learn and want to exploit your learning passion, this is a show you won’t want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, h

Dopamine is the reward neurotransmitter. It is the reason we procreate and forage for food. It is also the neurotransmitter center stage for addictive behavior and at issue with ADHD. Procreating and seeking food are pleasurable. For many with ADHD, foraging for information on the Internet is pleasurable. So pleasurable, in fact, that it impacts their lives negatively in relationships, at work, and in other important parts of daily life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman. They talk about how that many of those with ADHD have multiple degrees and certifications but remain unemployed or have an extensive job history, all short on duration; how that many rationalize the next degree to be the step to employment when it is just another reason to learn something new; the dynamics and the difference between learning and execution. Their goal is to create awareness of what a learning addiction is as a prerequisite t