Attention Talk Radio

Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and overcome clutter overwhelm. If you're on the border of hoarding tendencies, drowning in clutter, or struggling to let go of stuff, listen as Jeff and Cris give you practical strategies to reclaim your space and gain peace of mind. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or im

In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope it brings to them. She offers suggestions to help couples thrive and build a sense of achievement within the relationship. If you're in an ADHD relationship, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their mind

Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman, one of our favorite guests on ATR. We discuss Ari's new program focused on productivity, the realization that there's not a one-size-fits-all way of doing this, and that, sometimes, you need to learn the skills of problem solving to be productive. If you’ve struggled with productivity and nothing's worked, listen to learn about the fundamentals of Ari's new program and determine the program's merit for yourself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (

Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about how this relationship is an exceptionally important factor in helping complex kids grow. It’s also necessary for the parent to self-regulate the balance of the relationship and getting their complex child to activate. If you find parenting challenging, especially with complex kids, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (parti

Got ADHD? Do you struggle with hygiene? Sounds so simple, but this is an area of challenge for many with ADHD. In this episode of Attention Talk Radio ADHD Jeff Copper (https://digcoaching.com) interviews LCSW Anita Robertson (https:// https://www.anitarobertson.com) on the topic. They talk about sensory and executive function challenges, as well as tips and tricks on how to make this easier.  If you have ADHD and struggle with simple hygiene tasks like showering, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to hel

ADHD often accompanies other conditions. ADHD, anxiety, and autism are not uncommon. What a trifecta. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Michael Felt, Ph.D. (https://adhddoctor.org). The two have a conversation about the challenges of multiple diagnoses and the impact ambiguity has on all three individually and collectively. If the title of this podcast episode speaks to you, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck

Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective on the positive impact of coaching as an ADHD intervention. If you're considering hiring a coach and want to understand its effectiveness, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) i

Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships and the unintended consequences of what takes place the first time the word divorce is brought up. Melissa’s insights are important for anyone managing the challenges of ADHD in a relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds t

In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) talks with Anna Dutko (https://round2.fit) about the intriguing connection between seeking attention and passion among those with ADHD. Join Jeff as Anna shares her personal journey of recognizing attention as a strong motivator and learning to channel it into a mindset that helps her manage her life more effectively. If you have ADHD and find yourself drawn to seek attention, this interview offers unexpected insights that you may find are worth exploring.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in li

If you're navigating ADHD and searching for effective solutions, this episode of Attention Talk Radio can be a game-changer. Your host and attention coach Jeff Copper (https://digcoaching.com) shares his interview as he appeared on Cathy Rashidian’s podcast (https://readysetchoose.com) in a special collaboration. Together, they explore the transforming power of mindset that the ADHD coaching model brings. They emphasize how adopting a new mindset and embracing problem-solving strategies can lead to lifelong success. If you've been searching for life-changing tips and strategies, be sure to check out this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by

Are you the parent of a complex teen? It can present its challenges. It would be great if they had a manual, but they don't. Or do they? Each kid is a little bit different; however, puberty is a part of developing towards adulthood and there are certain fundamental concepts that are helpful to understand as an adult managing a complex kid. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about the primitive developmental issues taking place with teens that are helpful for parents to know in order to navigate and thrive in raising teens. If you've got a complex kid, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hos

Got ADHD? If you struggle with emotional dysregulation, can you learn from actors and athletes? in this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) has a fascinating interview with Master ADHD Coach and professional actor Roger Dewitt (https://adhdcoachnyc.com). Together, they reveal valuable insights for those with ADHD. If you're seeking a mindset shift and effective strategies for progress, take a tip from actors and athletes. Actors have directors, athletes have coaches, and those with ADHD can benefit from the same kind of help.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder

Got ADHD? It’s a 24/7 challenge at home and in the workplace. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her experience helping those with ADHD navigate the workplace environment. If you have ADHD and struggle with workplace challenges, this is to show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what work

Got ADHD? Are you drowning in a sea of tips, tricks, and strategies? Are you finding that the effectiveness of behavioral training is limited? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) invites Dr. Ari Tuckman to the show to talk about the concepts behind a new and promising ADHD intervention (https://digcoaching.com/cognitive-ergonomics) that takes an engineering-based approach to helping those with ADHD solve problems. If you're struggling, if existing interventions aren't working, or if you're just curious, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by att

Got ADHD? Do you find you are second guessing yourself, your kids, or anyone around you? It's common for people to fall out of trust. The question is what do you do when it happens? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) about trust, falling out of it, what to do, and how to manage it. If this resonates with you, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and

Are you the parent of a complex kid with ADHD? Do you worry about their future when you're gone? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews CPA/attorney James Lange about customizable trust options available to secure your child’s future and a clever way to keep your options open. If you worry about the future of your child's wellbeing and finances, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by ope

Got ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can generalize it. A lot is lost in the label because it implies that everyone’s experience is the same. However, the label sometimes may serve a better purpose, like in school systems where accommodations are available to help students with some form of ADHD. In this episode of Attention Talk Radio, host Jeff copper (https://digcoaching.com) and Dr. Kirsten Milliken (https://www.facebook.com/PlayDHDAdults) discuss the advantages and disadvantages of the ADHD label. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attenti

Got ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about the reality and challenges of maintaining neurodivergent households. If you struggle, this is a must-listen show full of insights about developing the right mindset to help you move forward.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward

Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diagnosis and some of the pitfalls of falling back on ADHD as an excuse rather than an explanation. The difference can have a big impact on your outcomes. If you want to maximize the most out of your experience, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuc

Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked.  ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with Leslie Josel, an academic life coach (https://orderoochaos.com), to share insight and explore practical strategies for organizing mental clutter. If you're navigating ADHD and organization, this interview is a must listen.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or busi