Sinopse
Voted Best Podcast Episode of 2016 by ProductHunt, The Becoming SuperHuman Podcast, hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Jimmy Moore, Abel James, Rory Vaden, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
Episódios
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Ep. 232: Thriving Under Pressure & Memory Techniques W/ John Graham, U.S. Memory Champion
02/07/2019 Duração: 46minGreetings, SuperFriends! Today we are joined by John Graham. John is the most recent US memory champion, having won in 2018, he is an international Grand Master of Memory, and he also is the international coach for the entire Vietnamese memory team. Amazing, right? As if those are not already enough, John has appeared on international TV shows in Russia, Indonesia, and the US - all showcasing his incredible trained memory. He has actually been able to memorize 181 names and faces in 15 minutes, a 282 digit number in 5 minutes, over 22 decks of cards in 1 hour, and many more things. You probably understand how crazy all that is! In this episode, we talked not just about memory techniques, because we've done a lot of episodes on them - instead, I wanted to go deeper with John and find out how he uses all this in his own life, how he makes it into a better quality of life, more success, more happiness, more joy, more connection to other people. I think we did a really good job covering that! Sometimes, you may t
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Ep. 231: Dr. Boris Konrad On The Skill And Neuroscience Behind Memory Techniques
25/06/2019 Duração: 47minGreetings, SuperFriends! Today we have a special treat, as we are actually joined by a neuroscientist researcher and memory competitor. In fact, this is someone whose work we have been quoting for many years, improving the scientific validity for everything that we do in SuperHuman Academy. In case you've been wondering, our guest today is Dr. Boris Konrad. In the episode, Dr. Konrad talked about the research and he shared with us some interesting and surprising things that even I didn't know about mnemonic techniques and the incredible benefits that they can offer for your brain health and your life. I really enjoyed this episode, and I'm sure you are going to as well! -Jonathan Levi
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Ep. 230: Achieving Financial Independence & Living The Life You Want W/ Michael Rosehart
18/06/2019 Duração: 52minGreetings, SuperFriends! This was an amazing episode. You see, a few months ago I was introduced to the idea of the FIRE movement by one of my former professors at Insead, and I found it such an amazing movement and idea. Financially Independent, Retired Early is a movement of people that are obsessed with finding out smarter ways to live and invest, so that they don't have to worry about money - which means that they can do whatever they want with the rest of their lives, whether that is being with family, volunteering, or running a business. So, I talked to our past podcast guest Diana House, and I asked her about who do I want to talk to in the personal finance space that is a rockstar - and that's how I was introduced to today's guest. His name is Michael Rosehart. Michael is a 26-year-old early retired, self-made millionaire, with a young family, who unlocked financial independence at the age of 24 through Real Estate investing and extreme frugality. In fact, he bought his first property at the age of 1
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Ep. 229: The Ultimate Strategy To Maintaining And Growing Your Network W/ Zvi Band
11/06/2019 Duração: 38minGreetings, SuperFriends! Today we are joined by Zvi Band, a long-term friend of mine and the co-founder & CEO of Contactually, the top CRM which empowers professionals in real estate, consulting, and other professional industries to build authentic relationships. Now, the reason I wanted to have Zvi on the show is because, as you know, I've identified that building connections and relationships is one of those top categories of becoming a SuperHuman. And Zvi has helped tens of thousands of people do this better. More recently, he has written a whole book about everything that his company learned on how relationships are built, nurtured, and what the results are when you go through the right steps. Throughout the episode, we talk about Zvi's paradigm for doing this, called The Capital Strategy, how it works, why it works, and how you can implement it in your life, whether you use software or otherwise for networking purposes. As always, it is a pleasure talking to Zvi, and I know you folks are going to enj
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Ep. 228: Tucker Max On Why Writing A Book Is So Important And What It Really Takes To Write One
04/06/2019 Duração: 44minGreetings, SuperFriends! Today we are joined by Tucker Max. Tucker is the writer of four New York Times Best Sellers, 3 of which were #1 on the list, which have sold over 4.5 million copies worldwide. You have probably heard of some his books like I Hope They Serve Beer in Hell and Assholes Finish First. But today, Tucker is in a totally different sphere of the universe. He is the co-founder of Scribe, a company that helps people turn ideas into books. As you'll see, this is something that Tucker is really passionate about, as he's passionate about helping people who have knowledge empower and impact the lives of others. We talk all about that throughout the episode. We talk about his experience as one of Time magazine's 100 most influential people, and we also talk about why he is so invested in this message and why it's so important to him. Moreover, we went into Tucker's recent delving into MDMA therapy, and how that deeply impacted his life and changed the way he is as a human being. We talked about succe
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Ep. 227: How To Be Happier And More Productive By Working Remotely W/ Liam Martin
28/05/2019 Duração: 39minGreetings, SuperFriends! Today we are joined by Liam Martin. Liam is the co-founder and CMO of TimeDoctor.com, Staff.com, and is the co-organizer of RunningRemote.com, which is the largest conference on building remote teams - in fact, he has worked with remote teams for over 10 years. He is dedicated to furthering outsourcing and is passionate about getting insights and empowering people all over the world to work remotely. Now, you might ask, what does this have to do with being SuperHuman? Well, every single week on the show we talk about different ways to become more productive - but, did you know that you can not only be more productive but also significantly happier if you work from home or remotely? I also wanted to explore this because, as you all know, our team is 100% remote or distributed, however you want to call it, and thus I wanted to explore this trend and how it is impacting lives and businesses. So this episode turned out into a fascinating conversation with Liam. You can tell that he and I
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Ep. 226: Staying Honest To And Loving Yourself W/ Kristina Mand-Lakhiani, Mindvalley Co-Founder
21/05/2019 Duração: 42minGreetings, SuperFriends! Today we are joined by Kristina Mand-Lakhiani. Kristina is a serial entrepreneur, international speaker, artist, mom of two, and much much more. In fact, you've probably heard of the business Kristina and her husband Vishen founded - it's called Mindvalley, and it is pretty much one of the largest education and transformation companies on the web. They run the popular A-Fest Event, MindValley U, and many more different business divisions. Mindvalley is currently a team of approximately 300 people, and they're based in Kuala Lumpur, Malaysia. Kristina helps her students to virtually hack happiness by taking them through her unique framework. From a small meditation business, operating out of the couple’s apartment in New York, her company quickly grew into a global educational powerhouse, partnering with some of the top thought leaders on the world. I have to say Mindvalley is one of the companies that, since I discovered it not too long ago, really is a model and an inspiration for an
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Ep. 225: Disrupting Your Life & Sailing The World W/ Caspar Craven
14/05/2019 Duração: 42minGreetings, SuperFriends! Today we are joined by Caspar Craven. Caspar is a successful serial entrepreneur, who has 30 years experience in building teams and making things happen. He started at age 14 working in start-up businesses, struggling businesses, high growth businesses, as well as large corporates. He's even built a team on a trophy-winning around the world racing yacht! But this is not why we had him on the show today. In fact we had him on the show because Caspar, his wife, and their 3 kids had one of the most incredible life experiences and adventures of anyone I've ever heard of - that is, they sailed around the world for 2 straight years, living, working, and homeschooling their kids on a boat. Crazy, right? I wanted to talk to Caspar not only about entrepreneurship and teams, but also about lifestyle design, leading a family, and setting up your life, your finances, and your goals so that you can also have this incredible amount of freedom. But, we went even further than that! We talked about al
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Ep. 224: How To Achieve Financial & Location Independence W/ Shlomo Freund
07/05/2019 Duração: 43minGreetings, SuperFriends! Today we are joined by Shlomo Freund. Shlomo is an entrepreneur who, over the past 15 years, has slowly built the life he really wanted for himself, by conducting careful finances and creating a location independent lifestyle, with a good work & life balance and passive income streams. You see, Shlomo started by building a successful company in China, and over time realized that what he wanted was a remote lifestyle. Today he helps people avoid the regular approach of making/saving money for its own sake and waiting until the end of life to be able to travel, see the world, and relax. He and his wife, as he told me on the episode, are currently in Sri Lanka with their 3-year-old, traveling and working, and just enjoying life. I know a lot of you are really interested in remote lifestyles, but think that you need to have all kinds of skills and money to be able to travel, work, and live this kind of lifestyle - the truth is, that is wrong. You can actually do this, you can actually
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Ep. 223: The Foundation For A Healthy Body: Oral Health W/ Trina Felber
30/04/2019 Duração: 50minGreetings, SuperFriends! Today we are joined by Trina Felber. Trina is a return guest and the Creator and CEO of Primal Life Organics, which does all kinds of natural health care products. Trina is an expert and former nurse who has taken a path towards helping people promote health in natural ways. She believes that the antiseptic products we use in our mouths are doing a lot more harm than good - and as I learned, after talking with her and getting some of the experience of her 25 years as a registered nurse, a lot of your health, and potentially all of it, starts with your mouth. It is the entry point to your entire gut, and the way that you treat your mouth is going to influence the way that your brain, body, gut, muscles, and everything else functions. I had my mind blown, and, to be honest, I was thoroughly scared away by some of the things that she said - I'll probably have to throw out about 15 different products in my house. But, there is a lot of incredible value here that will teach you how to take
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Ep. 222: How To Take Control Of Your Personal & Business Finances W/ Diana House
23/04/2019 Duração: 53minGreetings, SuperFriends! Today we are joined by Diana House. Diana is a business finance expert, a serial entrepreneur that has sold 2 e-commerce companies, a private lender, and a real estate investor. She also loves the challenge of becoming SuperHuman through adventures in diet, exercise, mindset, faith, goal setting, and personal development. I know that business finance is not a topic that we often talk about in the show, but I actually had a call with Diana as a coach, and I found her very interesting - in fact, she had such an interesting way of looking at life, the world, personal finance, goal setting, and growth, that I just had to have her on the show. Diana has probably done the most investment in herself and in improving herself out of literally anybody that I know, and you know that I always love to meet those kinds of people and hear what the best things that they've done are, what the best investments they have made are, and what are the best mindset changes they have gone through. So we had a
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Ep. 221: Hal Elrod On Achieving Your Dreams With The Miracle Equation
16/04/2019 Duração: 58minGreetings, SuperFriends! Welcome to a really special and deeply inspiring episode of the show. Today we are rejoined by one of the most popular guests we've ever had on the show - the amazing and astounding Hal Elrod. You probably know Hal because he is the author of the incredible series of books called The Miracle Morning, which is sold all over the world in many different languages and many different variants. Hal has recently celebrated selling over a million copies of that book, and I personally can tell you it is one of the episodes and books that people most tell me changed their lives over the 220+ episodes we've done on the show. What many people don't know is that, after writing that book, Hal once again faced another near-death experience. He was diagnosed with a very rare and very aggressive form of cancer, which he has managed to, knock on wood, survive and beat against all odds, once again defying death. He has recently published a new book called The Miracle Equation, talking about how he did t
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Ep. 220: How To Make The Leap Of Your Life And Thrive W/ Tommy Baker
09/04/2019 Duração: 41minGreetings, SuperFriends! Today we are joined by Tommy Baker. In case you haven't heard of Tommy, he is the host of the Resist Average Academy podcast, and he helps dreamers, visionaries, and entrepreneurs bring their dreams to life —and create a life they just can’t wait to wake up for. He is the author of UnResolution, The 1% Rule, and The Leap Of Your Life, and he helps people live up to their potential through his writing, coaching, podcasting, and many more activities. In this wide-ranging episode, we talk not just about how to resist average and get yourself to the level that you want, but also where most people fall short, where they get stuck, and some of the things that both he and I have experienced in life that have made us pivot, change, grow and develop. We go really deep, we go into biohacking, and although it takes us a little while to get into the conversation itself, I really enjoyed this episode. I learned a lot and I got a few really powerful ideas that I'm going to start implementing tomorr
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Ep. 219: How To Figure Out Your Nutrition In The Modern World W/ Dr. David Friedman
02/04/2019 Duração: 47minGreetings, SuperFriends! Today we are joined by Dr. David Friedman. Dr. Friedman is a #1 bestselling author, a Doctor of Naturopathy, a Clinical Nutritionist and a Chiropractic Neurologist - in other words, he has a lot of degrees and certifications. He is actually a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine, and a registered Naturopathic Diplomate. Dr. Friedman received a post-doctorate certification from Harvard Medical School, and is a former teacher of neurology - he has even authored a college textbook. He is an expert in all things body, nutrition, and nervous system, and you've probably seen him writing in U.S News & World Report, Newsweek, Readers Digest, Healthy Living, AARP Magazine, and Woman’s Day. He’s also been a guest on over a hundred syndicated radio and television shows. Friedman’s list of clients has included many top celebrities like John Travolta, Jenny McCarthy, Jamie Lee Curtis, Val Kilmer, and Paul Newman. On top of all that, he hosts
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Ep. 218: How Passion Really Works & How To Utilize It W/ Brad Stulberg & Steve Magness
26/03/2019 Duração: 43minGreetings, SuperFriends! For this week's episode, I got on a call with 2 incredibly smart authors, Brad Stulberg and Steve Magness. They are the co-authors of the new and highly anticipated book The Passion Paradox: A Guide to Going All-In, Finding Success, and Discovering the Benefits of an Unbalanced Life. You folks probably know that I'm passionate about passion - but the truth is, we've never actually had anyone on the show talk about it as a field of study or a field of Becoming SuperHuman. So, I wanted to have these 2 gentlemen on the show - and I learned that this is really an emerging field which is still not so well understood, similar to the way flow states were 20-30 years ago. In the episode, we talked about passion and how it is such an ambiguous, kind of misunderstood area of human experience, and we also set aside some time to really understand where these misconceptions are, how people perceive passion, why passion is important in your life, and most importantly, I think, how you can actually
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Ep. 217: JJ Virgin On The Things You Must Know About Health & Nutrition
19/03/2019 Duração: 52minGreetings, SuperFriends! Today we are joined by a four-time New York Times best-selling author! She is a prominent TV and media personality, who has been featured as a co-host of TLC’s Freaky Eaters, and has spent years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, also appearing on places like PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She is also a successful serial entrepreneur with a number of events, summits, organizations, and an entire line of food and nutrition products with her name on it. I'm talking of course about JJ Virgin. Now, if you haven't heard of JJ, I have to admit that I find that very strange - but, don't worry, we are going to get you caught up to speed on this woman - or rather, this force of nature in the health and wellness industry. In the episode, we're going to learn how she got to where she is, as well as all the health recommendations that have made her one of the top thought leaders in the space. It's an incredible conversation packe
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Ep. 216: Improving Sleep & Letting Go Of Alcohol W/ James Swanwick
12/03/2019 Duração: 39minGreetings, SuperFriends! Today we are joined by James Swanwick. James is a serial entrepreneur, an Australian-American investor, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast and the author of The 30 Day No Alcohol Challenge. In fact, Forbes listed James as one of 25 Professional Networking Experts to Watch. But, despite all these, he is probably best known for his company Swannies or Swanwick Sleep, which produces blue blocking glasses. Now, the reason I wanted James on the show is not just because I use his product pretty much every night when I'm broadcasting or doing Facebook lives in front of the screen, but also because he, like me, is an avid bio-hacker, and has all kinds of thoughts on different ways to live and feel better. In the episode, we talk about sleep, we talk about the benefits of letting go of alcohol, and we also cover a lot of different kinds of habits that can make you feel more SuperHuman. I really enjoyed this conversation with James, and I know y
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Ep. 215: What Scaling A Business Really Looks Like W/ Allison Maslan
05/03/2019 Duração: 44minGreetings, SuperFriends! Today we are joined by Allison Maslan. Allison is a fellow Genius Network member, the CEO of Pinnacle Global Network - the world leader in scaling businesses - and she also is the author of the Wall Street Journal bestseller, "Scale or Fail". In addition to that, Allison has built 10 successful companies, starting out at age 19. As if these are not enough, she is an accomplished trapeze artist, and she even has a background in homeopathy, among many other very interesting topics that we get into on the show. You may have seen Allison in Success, Fortune, Inc, Fast Company and Forbes Magazine, or as a featured expert on ABC, CBS, NBC, CNN, as well as many others. Now, on this episode, I wanted to understand how Allison has maintained such high performance throughout her career. I know we don't normally talk about business topics, but we got into that a little bit, and we also got into self-care. Truth is, I think I got an understanding of what makes her tick, and how she's able to moti
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Ep. 214: Chris Bailey On Distractions, Overstimulation, And The Power Of Focus
26/02/2019 Duração: 48minGreetings, SuperFriends! Today we are once again joined by probably one of my favorite guests of all time - I know I'm not supposed to pick favorites - and definitely one of the guests that we've had on this show the most. That is, Chris Bailey. Chris is a productivity expert, international bestselling author, and blogger extraordinaire. He is the author of The Productivity Project, which has been published in eleven languages, while his second book that just came out, Hyperfocus: How to Be More Productive in a World of Distraction, was published in seven languages at launch. Chris also writes about productivity at alifeofproductivity.com, and speaks to organizations around the globe on how they can become more productive, without hating the process. You've probably seen him in The New York Times, The Wall Street Journal, New York magazine, The Huffington Post, Harvard Business Review, TED, Fortune, Fast Company, and Lifehacker, among others. In today's episode, for the first time, Chris and I talked about mo
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Ep. 213: Nick Sonnenberg On The Magic Of Automation & Outsourcing
19/02/2019 Duração: 47minGreetings, SuperFriends! Today we are joined by Nick Sonnenberg. Nick is a former binary options software developer and fellow life-hacker, turned into a founder of a company called Leverage. In case you didn't know, Nick is a renowned expert in productivity and life-hacking - and, unsurprisingly, that is largely what Leverage does. They are a company that helps you outsource a lot of tasks to a high-level workforce. In the episode, we didn't talk that much about outsourcing, but we did geek out about our favorite productivity and automation hacks, and all the different things that we have managed to get off of our plate from learning about all these kinds of hacks. As often happens, this is a far-ranging conversation. I really enjoyed talking to Nick, and I know that you will do so, too! -Jonathan Levi