The School of Greatness with Lewis Howes

WRITE FOR OTHERS, NOT FOR YOU. There are a lot of smart, accomplished people in our audience. You know things that are valuable to others. You’ve got great businesses. You’re ready to share that knowledge with the world. But figuring out where to start can be overwhelming. For this Five Minute Friday, I revisited a conversation I had with Tucker Max where he shared his three steps to starting your book. Tucker Max is a NYTimes Best-selling Author who was named one of Time Magazine's 100 Most Influential in 2009. He invented the genre “fratire,” and his number one bestseller, I Hope They Serve Beer in Hell, was made into a major motion picture. Tucker is the co-founder of Scribe, a company that turns ideas into books. He says that before you sit down and start typing, you should first hone in on who you’re writing for and what you’re writing. Learn how to find the goal, audience, and subject of your book in Episode 846. In This Episode You Will Learn: How to understand what kind of book you’re writing (02:00)

BELIEVE IN SOMETHING GREATER. There are two types of winners I’ve observed. Both of them have confidence. But one winner, when asked how they did it, answers, “I am the greatest.” The other winner, when asked how they did it, answers, “God is the greatest.” Are you putting pressure on yourself to succeed or fail? Or are you putting your strength in something greater? Whether or not you consider yourself a religious person, know that you are not going through life in a vacuum. You’re never on your journey alone. On today’s episode of The School of Greatness, I talk about spirituality, loss, and dreaming big with one of the most inspirational performers on the planet: Lindsey Stirling. Lindsey Stirling is a modern-day "Dancing Violinist" who got her start on American’s Got Talent in 2010. Since then, she has over 11 million subscribers on YouTube. She has been called "The Hip Hop Violinist" due to her twist on songs from today's hits, as well as creating an electronic / dubstep album of ori

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing C

TURN ADVERSITY INTO ADVANTAGE. Do you spend a lot of time wishing things were different? Do you feel sorry for yourself for the struggles you face? Maybe it’s time to reframe those obstacles as gifts. After all, the things that hurt us the most can help us show others more love. Pain can lead us to pleasure. And your negative experiences will lead you to greatness. For this Five Minute Friday, I revisited a conversation I had with Prince Ea where he shared his message that everything is perfect. Richard Williams, better known by his stage name Prince EA, is an American rapper, spoken word artist, music video director and rights activist from St Louis, Missouri. He has over four million subscribers on YouTube and inspires people daily with his viral videos. Learn how to accept your present while changing your future on Episode 843. In This Episode You Will Learn: How the artist Immortal Technique influenced Prince Ea (2:00) The importance of accepting what is (3:00) About the philosophy that everything is perf

PLAY MORE CHESS AND LESS CHECKERS. We always make fun of dogs chasing their tails. It’s funny to watch- they spin and spin and spin trying to catch the impossible. They eventually flop onto the ground exhausted. What’s the “tail” you are chasing? You probably think something will change when you finally catch that thing that is just out of reach, but the reality is that it probably won’t. I’ve accomplished so many goals that ultimately left me feeling empty. Stop spinning around reaching for things that won’t ultimately bring you happiness. Instead, focus on the process and the impact you have on others. On today’s episode of The School of Greatness, I talk about figuring out what really matters with a King of New York hospitality: Eugene Remm. Eugene Remm is an entrepreneur and wellness expert whose companies include Catch Hospitality Group (Catch Restaurants, Lexington Brass) and the boxing-inspired group fitness concept Rumble. Forbes Magazine dubbed him one of the “New Kings of New York Hospitality.” Eu

GRIT CANNOT BE TAUGHT. What does it mean to be unstoppable? No matter what knocks you down, you stay the course for your goal. It’s not enough to just withstand the struggle. You have to embrace the struggle. That’s what I did when I played football, and it’s what I do in my career today. Fall in love with the pain associated with your passion. On today’s episode of The School of Greatness, I talk about the power of grit with a champion surfer with an inspiring story: Bethany Hamilton. Bethany is a professional surfer, author and motivational speaker. At the age of 13, Bethany lost her left arm to a 14-foot tiger shark, which seemed to end her dream career as a surfer. However, one month after the attack, Bethany returned to surfing and within two years had won her first national surfing title. Bethany’s foundation of faith has been her backbone; her source of truth, hope, and strength. At 17 years old, she realized her dream of surfing professionally, and she is still an active surf competitor to this day. B

WHAT TURNS YOUR CRANK? We often define ourselves by what job we do. I’m an accountant. I’m a teacher. I work in finance. But maybe we’re thinking about our careers in the wrong parameters. Instead of finding a job, we should be trying to find a way to feel excited and fulfilled every day. If you wake up with dread, you feel like you’re in a suit that’s too small, or you’re uninspired, you’re probably not in the right place. So how do we figure out what we’re meant to do? It’s not easy. But it’s worth trying to figure out. For this Five Minute Friday, I revisited a conversation I had with Suzy Welch where she shares how to find your “Area of Destiny.” Suzy Welch is a business journalist, TV commentator, and public speaker. A popular Today Show and CNBC contributor, Suzy is the author of the New York Times bestseller 10-10-10: A Life Transforming Idea, a guide to values-driven decision making. With her husband, Jack Welch, Suzy founded the Jack Welch Management Institute, ranked as one of the top online MBA pro

YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok with the best outcome and the worst outcome. Here’s the truth: you don’t have to live anxious and scared. You don’t have to be governed by your story. On today’s episode of The School of Greatness, I talk about increasing your receiving vibration with a comedian turned motivational speaker: Kyle Cease. Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us. So get ready to learn how to let go of fear on Episo

BE A CONSCIOUS SAMARITAN. Most of us know the parable of The Good Samaritan. It tells the story of an injured man at the side of the road. The priest crosses to the other side and ignores the man in need of help. The Levite does the same. The Samaritan, though, stops and cares for the man. But let’s zoom out a bit. Is there something we could do on a more global scale so that less men are left injured and uncared for on the side of the road? People are living with chronic trauma. Every day is a struggle. If there is a way to help more people at once, we should be open to making those changes. On today’s episode of The School of Greatness, I talk about caring for those who are in need with a 2020 candidate for President of the United States: Marianne Williamson. Marianne Williamson is an internationally acclaimed lecturer, activist and author of four #1 New York Times bestselling books. She has been a popular guest on television programs such as Oprah, Good Morning America, and Bill Maher. In 1989, she founde

NOTHING HAPPENS EASILY. If you want to make real change in your life, you have to know it’s going to be uncomfortable. Everything has its process. You’re going to feel scared. You’re going to have growing pains. That’s part of being a human. But your ability to make mistakes and still stay true to your goals will determine whether or not you make it. You have to take it one step at a time. You have to surround yourself with people who share your belief system. And you have to be honest with yourself. Little by little, your self-confidence will grow, and you’ll be miles away from where you started. For this Five Minute Friday, I revisited a conversation I had with Gabrielle Reece where she shared strategies to increase your belief in yourself. Gabby is a world-renowned athlete, New York Times bestselling author, wife, and mother. Together with her husband, surfing legend Laird Hamilton, Gabby is an avid proponent of empowering people to take responsibility for their health and a truly authentic example of hea

LET YOUR LIGHT SHINE. We all have greatness inside us. That’s the whole reason I started this podcast. So why do we make ourselves smaller to fit in with everyone else? Why do we hide? Why do we make excuses? Why do we let others dim our light? By denying our destiny, we create disease, conflict, and unhappiness. Shine your light. It’s not always easy. When you embrace your greatness, others will attack you. You’re challenging their “paradigm.” DO IT ANYWAYS. On today’s episode of The School of Greatness, I’ve combined key lessons from Teachers of The Secret: Michael Beckwith, Lisa Nichols, Jack Canfield, John Assaraf, and Bob Proctor. Michael Beckwith, Lisa Nichols, Jack Canfield, John Assaraf, and Bob Proctor are all featured in the book and movie The Secret. Michael Beckwith is a minister, author, and founder of the Agape International Spiritual Center, a New Thought church with a congregation estimated in excess of 8,000 members. Lisa Nichols is a hugely successful entrepreneur, life coach, and CEO of on

ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than ourselves? We all have infinite potential. But we let our “paradigm” define what’s possible. Let’s investigate all the ways your thoughts are holding you back from being happy, healthy, and wealthy. On today’s episode of The School of Greatness, I talk about shifting your paradigms with a master of the Law of Attraction: Bob Proctor. Bob Proctor is one of the most sought-after speakers in the world and featured in the wildly popular film, The Secret. For over 40 years, Bob Proctor has focused his work and teachings on helping people use the power of their mind to achieve prosperity, rewarding relationships and spiritual awareness. He is the best-selling author of "You Were Born Rich" and has transformed the lives of millions through his books, seminars, courses and personal coaching. Bob says

WHAT’S YOUR EXCUSE? We love to focus on why we’re not able to go after our dreams. Whether it’s our financial situation, our past, or the government, it’s much easier to blame an outside force than take responsibility. But what if there are no excuses? What if the only thing in your way is you? After all, you can’t change your circumstances. But you can change how you react to them. Life isn’t happening to you- you’re happening to it. For this Five Minute Friday, I revisited a conversation I had with Fabio Viviani where he shared how he became successful in America despite being in debt and not speaking English. Fabio believes that complaining only holds you back from going after what you really want. Learn how to succeed in spite of any circumstances in Episode 834. In This Episode You Will Learn: Fabio’s mindset (2:13) Fabio’s biggest pet peeve (1:45) Why Fabio lives his life like a “military tank” (2:00) How Fabio re-created his success in America arriving half a million dollars in debt and not speaking En

JOIN ME FOR TESLA TALKS. Be open. Be honest. Let other people in. Too often we keep up walls and try to hide who we really are. But when you are vulnerable and transparent, amazing things can happen. My friend Matt joins me in the Tesla for this episode of The School of Greatness to ask me 73 questions. I answer them all. Instead of “Coffee Conversations,” this is “Tesla Talks.” Matt asks me some silly questions, but we also get deep about my goals. I share a dark dream I had about my greatest fear, I talk about the scariest moment of my life, and the one question I wish I got asked more. We had a lot of fun- I hope you enjoy it! So get ready to know 73 new things about me on Episode 833. In This Episode You Will Learn: My greatest fear (16:00) My secret talent (23:02) My most-used emoji (29:30) What I would do if I weren’t doing what I do now (33:50) My career high point (24:00) If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/833 and follow at instagram.com/

WE HAVE TO BE HONEST WITH OURSELVES. We learn a lot of coping mechanisms when we’re younger. They help us get through tough times. But so many of us are still carrying around tactics that are no longer needed. They can make us defensive. They can prevent us from developing relationships. And they can hold us back from our goals. We need to “update our software.” Our situation has changed, but our brain has stayed the same. By working through your issues and not being afraid to change, we can learn healthier ways to move through the world. On today’s episode of The School of Greatness, I talk about letting go of the things that no longer serve us with a world-famous comedian: Whitney Cummings. Whitney Cummings is a stand-up comedian, actress and producer. She created the CBS sitcom 2 Broke Girls, the NBC sitcom Whitney, and the movie The Female Brain. She was also a producer and writer for the ABC revival of Roseanne. So get ready to learn all about codependency and reinventing yourself on Episode 832. Some Qu

TAKE CONTROL OF YOUR NARRATIVE. What stories are you telling? The ones you repeat will end up shaping your life. When you’re building a work culture, storytelling is key. They will determine how employees behave. They will shape the narratives they tell themselves about their coworkers. And they will inspire them to work even harder. How can you harness the power of storytelling to create an ideal environment for you and your company? For this Five Minute Friday, I revisited a conversation I had with Bryan Johnson where he shared how he used town hall meetings, stories, and unconventional hiring methods to make his ideal work culture. Bryan Johnson is the founder of Kernel, OS Fund and Braintree. In 2013, he sold Braintree to Paypal for $800 million. Bryan set a high standard for his employees that let them know they had to be at the top of their game at all times. Learn how to build an amazing work culture on Episode 831. In This Episode You Will Learn: How to communicate your vision to your team (02:30) The

IT’S TIME TO TRANSFORM. At some point in our lives, we have let go of our old selves and grow into something greater. Think about the king cobra. It starts to feel uncomfortable in its skin. It’s not able to see- its skin makes its vision blurred. So it moves in seclusion. It gets rid of the old skin, and a new shiny skin comes up. Suddenly, its vision is clear. We all need this process. We all need to let go of the past and embrace our future. On today’s episode of The School of Greatness, I talk about freeing ourselves from suffering with one of my most influential teachers: Preethaji. Preethaji is the co-founder of the O&O Academy near Chennai, India. O&O’s campus and teachings are designed to free humans from all forms of suffering. Combining ancient wisdoms and teachings with neuroscience and neurobiology, Preethaji helps students develop a personal practice of mindfulness, meditation, and breathwork with the goal of personal transformation. I studied with Preethaji in India, and it changed my li

TREAT OTHERS HOW YOU WANT TO BE TREATED. Kindness seems like a basic idea, but when you’re a champion it’s not high on your list. The Golden Rule isn’t always easy. Especially when you’re focused on yourself. But you can be the best and be good to others. It takes discipline. It takes mentorship. And it takes a commitment to what’s important in life. No matter what you’ve done in your past, you can always reinvent yourself. On today’s episode of The School of Greatness, I dive deep into never giving up from a champion who went through dark times: Mike Tyson. Tyson is a former undisputed heavyweight champion of the World and won his first 19 professional bouts by knockout, 12 of them in the first round. He holds the record as the youngest boxer to win the WBC, WBA and IBF heavyweight titles at 20 years, four months, and 22 days old. Mike Tyson is learning to forgive himself and be grateful. He also shares his feelings about discipline and how visualization helped him believe he could be a champion. So get read

CONSISTENCY IS KEY. So many of us diet. But we don’t maintain it. We start strong and then fall off. The reason? We don’t have a strong “why.” Wanting a six-pack isn’t enough. It has to be deeper than that. For this Five Minute Friday, I revisited a conversation I had with Drew Canole where he shared how to find your ideal diet and stay consistent. Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of Fitlife.TV where he shares "Educational, Inspirational and Entertaining" videos and articles about health, fitness, healing and longevity. Drew says that to succeed in your diet, you need a “whydentity.” This is the combination of your identity and your “why.” Learn how to finally stay consistent with your nutrition and your goals on Episode 825. In This Episode You Will Learn: How a genetic test can help you figure out what you should be eating (3:00) How to stay consistent with yo

IT’S NEVER TOO LATE TO CHANGE LANES. Pivoting isn’t a sign of failure, it’s a sign that you’re listening to feedback. You have to know when to jump ship. If you don’t, you might be missing out on some amazing new opportunities. So, how do you know which direction to take? See what people are responding to. Build relationships with your audience. And never think you’ve missed your chance to follow a dream. There’s no better time than now. On today’s episode of The School of Greatness, I talk about being able to pivot with an entrepreneur who is never afraid to change directions: Mark Sisson. Mark Sisson is a New York Times bestselling author and founder of Primal Nutrition, LLC, and Primal Kitchen, LLC. He is the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category. Mark says that he figured out his famous product by first building a brand. It took a lot of groundwork but ultimately paid off in the end. So get ready to learn how to be a successful entreprene