Sinopse
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Episódios
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926 Get Out of Your Own Way with Dave Hollis
11/03/2020 Duração: 01h03minAre you your own worst enemy? There are going to be hundreds of obstacles that we face when trying to pursue greatness.Some people will tell you that you're not enough.Others will say your ideas are unconventional and crazy - "it's never going to work!"Maybe your own family doesn't believe in you.The pressure from other people can be insane and paralyzing, but sometimes, we are our own worst enemies. We can get in our own way when it comes to our dreams. Insecurity has a way of tripping us up when we try to get out of our comfort zone. Thoughts like, "I'm not enough," play on repeat.Other times, pride has a way of convincing us that we're doing everything right, when we're actually not, and that's not great either. We always need to be willing to change, to humble ourselves when necessary, and to get out of our comfort zone.On this episode of The School of Greatness, I've got Dave Hollis in the house to tell you his story about struggle, adaptation, and success.Dave Hollis is one half of the dynamic, powerhou
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925 Katherine Schwarzenegger Pratt on The Power of Forgiveness
09/03/2020 Duração: 58minForgiveness is a gift.Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.We are all hurt at some point in our lives. Maybe a close friend has betrayed your trust, a family member ignored your hospitality, or a partner cheated on you. Sometimes, these conflicts end, and the other person admits their wrong and asks for forgiveness, but other times, they don't. Maybe they couldn't care less that they hurt you.Sometimes, people intentionally hurt us. Maybe you've been abused, neglected, manipulated, or harassed. As a young boy, I was sexually assaulted by a man I didn't know. It was traumatizing.There are something things that just seem unforgivable.But forgiveness is not something you need permission for. It's a choice that you make yourself, and ultimately, it's an empowering and liberating one.My guest today on The School of Greatness has just written a whole book about the subject, and it's a book you're going to want to read.Katherine Schwarzenegger Pratt is an
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924 Let Go of Toxic Relationships
06/03/2020 Duração: 08min“You know energetically if someone is adding to or subtracting from you.”If you’ve never experienced or been a part of a toxic relationship, congratulations!You will still benefit from listening to this episode on The School of Greatness, however.For the rest of us, this conversation with Transformation Coach Chris Lee (back for the 5th time by popular demand!) is powerful.Take it from me: toxic relationships are not worth it, whether they are romantic, professional, family, friends, whatever.But it can be really really hard to end them if you don’t know how.That’s why Chris and I wanted to discuss this process on the podcast. In this 5 Minute Friday, he breaks down the first two steps, walks you through the how and why, and drops a lot of wisdom along the way.This process is powerful and can free you from relationships in your life that need to shift or go away.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/924 and follow at instagram.com/lewishowes Get more from Lewis! Pr
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923 Get Uncomfortable, Build Your Relationships and Thrive with Dave Sparks
04/03/2020 Duração: 01h20min“It’s okay to love people more than you might have been taught was okay.”What hard things do you do daily to seek pain? (3:05)What is the biggest fear you have yet to conquer? (13:35)How have you stay focused on your wife and family as your fame and success has grown? (16:28)What is something you don’t want people to know about you? (39:45)What do you need to let go of in order to step into your fullest potential? (42:19)How to overcome the fear of anything (8:21)How Dave learned how to get back up when he gets knocked down (20:48)How to teach kids to appreciate what they have (24:35)The best thing Dave learned from his Mormon mission (31:15)Why you should make deals with God or the universe (36:50)What happens when you focus in on one key skill (45:10)What Dave thinks about the new Tesla truck (49:00)How the auto industry is evolving into electric and hydrogen power (56:30)If you enjoyed this episode, show notes and more at http://www.lewishowes.com/923 and follow at instagram.com/lewishowes Get more from Le
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922 In Order to Be Successful You Must Do This: James Altucher
02/03/2020 Duração: 01h08minWant to be successful? You gotta fail first. If you want to accomplish anything great in life, it's most likely not going to be an easy path to get there.Sometimes, things fall into place for us. But more often than not, things fall out of place, and we find ourselves sitting in failure. Sometimes it's our fault, sometimes it's not, but whatever the case, failures are hard to handle.I myself understand failure. I used to live on my sister's coach. My injury immobilized me, and for months, I wallowed in self-pity. Finally, I realized that my failures and hardships didn't hinder me from greatness. My sister kicked me out, and I learned to fight for myself again.My guest today knows all about failure and how it can set you up for success.In addition to having incredible hair, James Altucher is an American hedge fund manager, entrepreneur, author, venture capitalist, and podcaster. He has published 20 books, and he is a contributor to publications including The Financial Times and The Huffington Post. He is also
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921 Take Time to Reflect
28/02/2020 Duração: 06min“I would like to live in a world where it’s not the loudest voice that wins, but instead it’s the best idea that wins.” If you enjoyed this episode, show notes and more at http://www.lewishowes.com/921 and follow at instagram.com/lewishowes Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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920 The Medical Medium: Know What’s Wrong So You Can Fix It with Anthony William
26/02/2020 Duração: 01h31minYou can always be healed.So many people struggle with chronic illness or pain. Whether it's back trouble, ringing in the ears, or headaches, we've almost all been in a situation when we know that something is wrong but we don't know what to do and how to fix it.Thankfully, we have doctors and health professionals to diagnose us, and they're often right! But happens when the doctors aren't sure what's wrong or how to fix the problem?What if I were to tell you that there was someone who could "read" your medical condition, like a person reads a book. He could sit down with you right now and tell you what's wrong, without even looking at your charts or medical history. You'd say I'm crazy right?My guest today is committed to helping people around the world understand and improve their health. He doesn't go about it traditionally — he has a conversation with a spiritual medium about each person's individual health concerns and how to heal them.A lot of you are probably skeptical, but when it comes to Anthony Will
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919 Live Your Passion, Use Your Voice, and Own Your Story with JoJo
24/02/2020 Duração: 01h10minYou have the power to change your story. Have you ever felt like your life story was not your own?There's always the pressure to become someone who you aren't. Maybe you're comparing yourself to the people you see on social media. This is so easy to do. We often just post the best of ourselves on the internet, and then the illusion is that everyone is living these perfect lives.But we know that isn't true. You can't compare your real life to a filtered version of someone else's.Sometimes the pressure comes from within, and other times, it comes directly from the mouths of other people. It's easy to let the outside world dictate who you are supposed to be. People love to tell people what to do and who to become.But you have your own voice in this world. People can try to shout over it, but it's up to you to make a stand for who you are.On this episode of The School of Greatness, I had the pleasure of talking with JoJo, a pop-icon, who shares about battling comparison, asserting her voice, and writing her own s
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918 Become the Chess Player
21/02/2020 Duração: 05minDon't settle for being a pawn. If you've played chess before, then you'll know there's several different pieces in the game. You have the queen and king, obviously the most important pieces, and then on the other side of the spectrum, you have the pawns.Pawns can't do a lot. They have limited movement, and a lot of them get knocked over pretty early. There's always the chance they could win the game, but that chance is pretty low.When it comes to investing your money, it's easy to be a pawn and not a player. It's amazing how much compounded interest you can earn from investment, but it's equally upsetting how much of that interest can be negated by fees.If you don't know what you're doing, you'll probably become a pawn in someone else's game.On this Five Minute Friday episode, I revisit a conversation with legendary Tony Robbins who explains the necessity in being knowledgeable, strategic, and intentional when it comes to investing your money.If you've listened to The School of Greatness podcast before, you'v
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917 Make an Impact and Next Level Success with Dean Graziosi
19/02/2020 Duração: 01h06min“I want to make self-education the new norm.”QUESTIONSWhat’s the greatest lesson you’ve learned about intimate relationships that applies to business relationships? (8:00)What are the keys to constantly deepening your love in a long-term relationship that apply to business? (14:13)How to create a hunger within yourself to achieve great things (23:20)What did you learn last year that you’re letting go of this year? (35:49)YOU WILL LEARNWays you can learn to build a profitable career without going to college (2:30)Why 2020 is the year for female entrepreneurs (9:28)The different kinds of entrepreneur you can be (26:30)The message Dean wants his soon to be born son to know (29:31)What happens when you are in complete alignment with yourself (42:01)Who masterminds are for and who they are not for (46:26)If you enjoyed this episode, show notes and more at http://www.lewishowes.com/917 and follow at instagram.com/lewishowes Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset aud
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916 Build Your Health to Build Your Wealth with Dr. Mark Hyman
17/02/2020 Duração: 57minWealth without health isn't wealth at all. Let's say you're the richest person in the world. You have anything and everything you could ever want. You've started companies, written books, gone on tours—you name it. But your body isn't in the best shape. You've put it second to your career goals. And now, it's starting to show.Your health is a different kind of wealth. Taking care of your finances is important, but so is taking care of your body. If you neglect your body, your body will neglect you. As you age, this only gets harder. You won't be able to enjoy life because you'll feel tired, sick, or miserable.Of course, exercise is vital to maintaining good health, but so are the foods that you eat. The food we eat has an impact on our brain chemistry, our physical health, our community, and even climate change!It's easy to eat the processed food that's offered to us daily, but if we want to start investing in our health, it's time for a change.If there's one person who knows how to help, it's Dr. Mark Hyman.
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915 Everyone Is Important
14/02/2020 Duração: 05min“Remember: everyone is important.”Can you imagine being in charge of 40,000 employees?How about running operations at Disney World?Or traveling the world as a renowned public speaker AFTER you retire?Today’s guest on The School of Greatness has done all of these and he’s not stopping anytime soon.Lee Cockerell is a powerhouse of energy, wisdom, and service and it was my privilege to interview him on this episode.Lee has not only led thousands at companies like Disney, but he has written several books on the lessons he has learned and applied through the years as a stand out leader and manager. (Surprise fact: he dropped out of college because he says he wasn’t smart enough.)When taking advice about leadership, hiring the right people, and managing your time, take it from a person like Lee.If you enjoyed this episode, show notes and more at http://www.lewishowes.com/915 and follow at instagram.com/lewishowes Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on S
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914 The Unfiltered Guide to Starting a Successful Podcast with Chris Harder
12/02/2020 Duração: 01h15minSo, you want to start a podcast? Well...it's definitely easier said than done.Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. Honestly, I get this question a lot, “What’s your advice on starting a podcast?”...And I tell most people...they shouldn’t. With more and more people starting podcasts everyday, it will take so much work to stand out in the crowd. You can have the right intentions, but if you don't start with the right foundation, your podcast will probably disappear into the void.But if you are clear on WHY your podcast needs to be made and who you're serving, you stand a fighting chance.We just celebrated 7 years of The School of Greatness podcast about 2 weeks ago, and today my documentary Chasing Greatness finally premiers. It's been a long journey, full of ups and downs - moments of celebration and also hardship. Looking back, I'm proud of what I've accomplished. I'm excited about what I will accomplish. Bu
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913 Greatness Redefined with Mel Robbins, Esther Perel, Maria Sharapova and Najwa Zebian
10/02/2020 Duração: 53minDon't let anyone stop you from becoming your best self. For this episode of The School of Greatness, I wanted to revisit the wisdom of some amazing women from our Summit of Greatness conference in 2017. These women are so empowering, and their words have stayed with me for these past few years.Mel Robbins is the most booked female speaker on the planet with a 7 figure speaking business. She is the author of the international best seller The 5 Second Rule, and she now she has a daytime talk show called The Mel Robbins Show. In 2018, she gave a fantastic TEDx talk titled "How to Stop Screwing Yourself Over" that has over 22 million views. Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Her newest book is the New York Times bestseller The State of Affairs: Rethinking Infidelity. Esther unpacks what infidelity really is, why even happy people can be unfaithful, and how couples can recover from such a t
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912 Clear Your Headspace
07/02/2020 Duração: 04min“Accountability is a huge thing with changing lifestyle practices.”I interviewed my friend Rich Roll years ago about the incredible lifestyle and health transformation he went through in his 40s.I pulled out a clip from our conversation where we cover the why behind his meditation practice and how it has transformed his productivity.I have a ton of respect for Rich and the way he lives his life and pursues his mission. I always learn a lot from talking to him (not just about food and meditation).If you’ve been feeling low on energy, struggling with health issues, or wondering how to improve your productivity and mental health, this 5 Minute Friday episode is for you. Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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911 10 “Happy Habits” Successful People Do Differently
05/02/2020 Duração: 31min“Happy people create healthy relationships.”Habit 1: Have a vision and life-fulfilling goals (1:45)Habit 2: Create healthy relationships with boundaries (4:16)Habit 3: Express gratitude and appreciation (7:02)Habit 4: Have a positive attitude when things go bad (9:10)Habit 5: Volunteer your time, give back, mentor and help others (11:24)Habit 6: Work out and be healthy with nutrition and mental health (13:12)Habit 7: Take responsibility for your actions, thoughts, and life (14:16)Habit 8: Don’t take things personally (15:56)Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48)Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32)If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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910 The Wim Hof Experience: Mindset Training, Power Breathing and Brotherhood
03/02/2020 Duração: 01h20min“The breath is the carrier of consciousness.” If anyone has mastered their mind, it's extreme athlete Wim Hof.Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind.He says that our brains have the power to guarantee us happiness, strength, and health. We can actually regulate our mind and the autonomous nervous system by breathing and being present.I had the incredible opportunity to travel to Poland along several other top entrepreneurs and business owners to experience a week with Wim Hof that I will never forget.As a group, we participated in several different exercises. Some involved meditation and breathing and others involved enduring intense cold and ice water challenges.On t
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909 Work It Out, Write It Out
31/01/2020 Duração: 06min“Exercise allows you to diversify your identity.”Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker.If you haven’t heard of him yet, who knows where you’ve been. But in this past episode of the show, I wanted to learn some things about Tim that I and most people don’t know. I asked him about what habits have made the biggest impact on him - and his answers were super insightful. I am featuring that clip of our conversation for this 5 Minute Friday episode - enjoy!If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/909 and follow at instagram.com/lewishowes Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
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908 Kobe Bryant on Life, Love and Legacy
29/01/2020 Duração: 01h10min“If you’re going to have a story, have a big story.” - Joseph CampbellI was heartbroken to hear the news of the fatal helicopter crash that caused the death of legendary Kobe Bryant, along with his oldest daughter Gigi and seven others.Kobe inspired me for years, and I know he inspired so many other people across the world.My heart goes out to his family and the families of those involved with the crash. There are no words to express my sadness. When I interviewed Kobe in 2018, I asked him what love was, and he described love as "a journey that has its ups and its downs...it's a certain persistence to go through the good times and the bad times with someone or something that you truly love."Even though Kobe is not with us, I know that his legacy of love and greatness will continue to inspire and strengthen us for years to come.In this episode, I wanted to revisit our interview together as a memorial of his testament of greatness. Kobe was a champion, and to be a champion, you have to have the champion mentali
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907 Randy Jackson on Mastery, Health, and Success
27/01/2020 Duração: 01h01min“It’s not who you think you want to be, it’s who you actually are that’s going to lead you out of the darkness into the forever light.”If you had seen Justin Bieber on American Idol, do you think he would have made it to the final round? (2:20)Why do great shows stop when they are still popular? (10:33)What got you into music in the first place? (15:40)Who are the greatest musicians you have played with? (23:23)Who is the most unique artist out there right now? (25:40)What are the top 3 moments of your life so far? (27:40)How do you stay open to blessings? (30:50)How did you keep getting asked by huge artists to work on their albums? (38:55)What is unique about Unify Labs supplements? (48:15)How artists are often their own worst enemy (4:27)Where Randy came up with the idea for America’s Best Dance Crew (6:40)Why simple ideas become the most popular (12:12)Why jazz musicians are the greatest musicians in the world (20:05)How to get the best opportunities even if you’re not the most talented (33:53)How Randy g