Optimize With Brian Johnson | More Wisdom In Less Time

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event.   If you’re enjoying the podcast, make sure to subscribe!   And… It’s the final day for Heroic’s Cyber Week Specials.

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event.   If you’re enjoying the podcast, make sure to subscribe!   And… It’s the final week for Heroic’s Cyber Week Specials.

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event.   If you’re enjoying the podcast, make sure to subscribe! And… It’s the final week for Heroic’s Cyber Week Specials.

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials!

Today we’ve got another Heroic +1 for you featuring wisdom from Brian's recent travels from Athens, Greece after the Athens Heroic Activation Event. If you’re enjoying the podcast, make sure to subscribe. And... we're in the final week for our Heroic Holiday strength-for-two specials!

Today we’ve got another Heroic +1 for you featuring wisdom from Brian flying home from Athens, Greece after the Heroic Athens Activation event.   If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

Today we’ve got another Heroic +1 for you featuring wisdom from Brian in Athens, Greece during the Heroic Athens Activation event.   If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

Today we’ve got another Heroic +1 for you featuring wisdom from Brian at the Aegean Sea during the Heroic Athens Activation event.   If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

Today we’ve got another Heroic +1 for you featuring wisdom from Joe De Sena.   If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

Today we’ve got another Heroic +1 for you featuring wisdom from Michael Easter and Casey Means, MD.   If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

In this powerful interview + coaching session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Positive Psychologist, executive coach, and author Caroline Adams Miller helps us what SCIENCE says about how to set and achieve BIG GOALS. Learn more about Caroline's work at https://www.carolinemiller.com/ Get Caroline's new book "Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life" here: https://amzn.to/4eeq1oX And learn more about Heroic Coach here: https://heroic.us/coach P.S. Did you see the Heroic Holiday Specials? https://heroic.us/holiday-specials CHAPTERS: - Welcome back, Caroline! (00:00:00)  - Being In Pursuit of Goals (00:02:09) - Learning Goals vs. Performance Goals (00:05:19) - Doing Hard Things (00:10:02) - Finding Goals that are "High and Hard" For You (00:16:52) - Start With “What's New?” (00:19:47) - Check the Feedback You’re Getting (00:27:11) - Good Grit vs. Bad Grit (00:37:49) - Q&A: How Can I Best

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia. If you’re enjoying the podcast, make sure to subscribe!   And… Exciting announcement: Heroic Holidays strength-for-two specials are now live.

Today we’ve got another Heroic +1 for you featuring wisdom from Casey Means, MD and Robert Lustig.   If you’re enjoying the podcast, make sure to subscribe.   Heroic Holidays strength-for-two specials are now live!

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD.   If you’re enjoying the podcast, make sure to subscribe.   Heroic Holidays strength-for-two specials are now live!

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD,   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Casey Means, MD.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

Today we’ve got another Heroic +1 for you featuring wisdom from Peter Drucker and Robert Lustig.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

Today we’ve got another Heroic +1 for you featuring wisdom from Barbara Fredrickson.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

Today we’ve got another Heroic +1 for you featuring wisdom from Fred Rogers.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

Today we’ve got another Heroic +1 for you featuring wisdom from a recent trip that Brian took with his kids to San Diego.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.