Two Gomers Run For Their Lives

Just like every one of the Gomers’ favorite shows, TGRAM is quickly nearing its end.  In this super-sized, direct-to-tape penultimate episode before the marathon (yeah, yeah, we got off on the timing a little bit these past couple weeks), the Gomers process their longest run yet, the dreaded 20-miler.  Good run/Bad run, anyone?  Oh yeah, … Continue reading Season 2 : Episode 32 – The Dress Rehearsal →

It’s the third, and final, Two Gomers Special: Two Gomers Get Ready! The guys are pulling out all the stops to prepare themselves for the (fast) approaching Marathon, including harkening back to the tiny vestiges of running experience both had as young lads.  And seriously, we’re talking tiny vestiges here. But it’s enough to guide … Continue reading Season 2 : Two Gomers Special 3 – Two Gomers Get Ready →

It’s a shorter episode this week after the beast that was 30, and in preparation for the third special, but it’s still packed full of goodness – just like a Chicago style pizza.  Gomer2 tried Jeff Galloway’s Run-Walk-Run for the first time, while Gomer1 tells his tale of a “dress rehearsal run” gone awry.  Oh … Continue reading Season 2 : Episode 31 – Walk-Run-Walk →

30 Episodes – that’s a milestone for the Gomers, and in this episode, they examine the significance of making it 14 episodes beyond what they’d originally planned.  There’s Back to the Future talk, discussion about how short runs are easier than long ones, a Biggest Loser update, bad news about Steven’s DVR, and yes, at … Continue reading Season 2 : Episode 30 – That’s Four More Than a Marathon →

Both Gomers pulled out their LSRs this week (that stands for Long Slow Runs, emphasis on the SLOW), Gomer2 just barely.  However, a new tactic has arisen that helped him get through the bonk – and no, it’s not imagining that he’s being chased by giant worms. Plus: Middle School dance awkwardnesses, birthday re-giftings, coffee … Continue reading Season 2 : Episode 29 – That Hurt More →

Need a week off from running, whether you want it or not?  Amidst all the iPad chat, Gomer1 has the tip just for you this week on the podcast!  Hint – it has to do with summer footwear. Gomer2 is still on his road to recovery, and he has a big, albeit slow, week to … Continue reading Season 2 : Episode 28 – iPlod →

Food is all over this week’s episode, as the Gomers make each other hungry by discussing the fast food they can’t eat, the diets they’re off and on, the sandwiches they can fit in their pockets, the food revolutions they wish they could be a part of, the culinary podcasts they wish they’d thought of, … Continue reading Season 2 : Episode 27 – Food Run →

Spring isn’t the only thing sprung on this episode of the Two Gomers, especially when a very special guest shows up in the Runner’s Corner.  Also, Gomer1 sets a PR in a race while Gomer2 tries to figure out how he feels about that.  How sensi!  Plus, a new fast food challenge for April, our … Continue reading Season 2 : Episode 26 – Just the Way I’m Feeling →

This week, join the guys as they do their best to get “there,” whatever “there” means.  Gomer1 re-inserts himself back into the training schedule, and Gomer2 heads to warmer climates for some recovery training, which includes catching a glimpse of the weirdest person he’s ever seen while on a run.  Also, some classic half-marathon memories, … Continue reading Season 2 : Episode 25 – Getting There →

Good news:  Steven just ran his first mile since the accident.  Sure, it’s a baby step, but it’s a BIG baby step. What, you didn’t see that movie?  Weird. Also:  Thrilling Daylight Savings Time discussions, Wii-related confessions, senior song confusions, and car talk, just like them guys on the NPR!  Plus all the regular stuff: … Continue reading Season 2 : Episode 24 – Getting Close to Getting There →

With Gomer2 still laid up in bed and Gomer1 recovering from the Half Marathon, it’s a slow running week.  But you know better than to think they wouldn’t come up with PLENTY to talk about right?  It’s what you’d expect:  a weird mix of Oscar Chat, food tangents, weight updates, recovery observations, and new Spring … Continue reading Season 2 : Episode 23 – This IS a running podcast, right? →

Who thinks it’s a good idea for Gomer2 to take his meds right before recording, raise your hands.  You might want to listen to this episode before you decide.  The Gomers are back, baby, and doing their best to bring a little bit of normalcy back to the GomerNation.  So expect a lot of the … Continue reading Season 2 : Episode 22 – A Little Bit of Normalcy (or: Move That Bus take three) →

Gomer2 is still mostly bed-ridden in the aftermath of the big car accident, so the guys thought this would be the perfect time for their third Gomer Rewind.  Join the guys as they take a look back at one of their favorite episodes from the first season, the one recorded one day before their first … Continue reading Season 2 : Gomer Rewind 3 – Plus Post-accident and Half Marathon Reports! →

The title explains it all, right? This past week Steven got hit by a car while on a run in the fair city of Denver, and he is able to sit up long enough to record a shorter episode so the Gomernation knows the details. And, more importantly, so they know he’s alright. The good … Continue reading Season 2 : Episode 21 – One Gomer Gets Hit By A Smart Car →

In a miraculous turn of events, BOTH Gomers had a good week this week, and they can’t wait to talk about it.  Join them as they discuss being in control of their runs, who shouldn’t win the Oscar for best picture, eating while traveling, and the effect of weight-loss on cold temperature tolerance.  And oh … Continue reading Season 2 : Episode 20 – Celebs →

Humble pie, anyone?  The Gomers have a big slice they’d be willing to share.  The good news is, most of the Gomernation has forgiven the guys for their insensitivity last week, and after an initial apology from their future selves, they’re ready to move on.  Both of them ran a staggering 16 miles in a … Continue reading Season 2 : Episode 19 – Gomer Regrets →

It was a lighter week for the Gomers, and they have a lot to say about it – most of it good.  With the marathon coming up fast, it’s a nice thing to have a good week once in a while!  And since they had a little time to breathe, the guys used the time … Continue reading Season 2 : Episode 18 – Recover, Exclamation Point →

“You’re only one run away from a good run.”  That’s Gomer1’s theory, and Gomer2 hopes it’s true, because it was brutal for him this week.  But it makes for good podcast material, right?  Join the guys as they process what it means when one of them has a good week and the other, well, DOESN’T. … Continue reading Season 2 : Episode 17 – Good Run, Bad Run →

It’s the one-year anniversary of the Gomers’ Half Marathon, and they celebrate by – how else? – running 13 miles without stopping. It was the longest run in a year for both of them, and you’ll have to tune in to hear how it went.  SPOILER ALERT:  It went surprisingly well. Also, don’t miss the … Continue reading Season 2 : Episode 16 – Birthdays, Anniversaries, and Cold Pizza →

It’s a new year, and the Gomers are trying to get back into the swing of things after a long holiday season – with mixed results.  Join them as they talk about their annual training run together, getting back on the bandwagon after travel and Christmas, and running in the single digits, through exotic cities, … Continue reading Season 2 : Episode 15 – The Post-Holiday Report →