The James Swanwick Show

Please criticize me. I want to hear form YOU. What don’t you like about the James Swanwick show? What would you like me to add or change? I’m inviting you to give me constructive criticism. I believe that we (including myself) make the most growth and positive change when others give us honest feedback. So listen in, and let me know! www.jamesswanwick.com   

2015 is almost here. What are your New Years resolutions? Well, today I’m going to talk about the only New Years resolution you’ll need. Listen in, as I talk about this powerful yet simple strategy. www.jamesswanwick.com   

Looking for ways to become more charming and desirable? Today we are talking all about flirting. And to teach us how to flirt so we can attract the opposite sex and keep our relationships vibrant I’ve brought in flirting and relationship expert, Rachel DeAlto. She is also the author of the book “Flirt Fearlessly,” the flirting guide from A to Z.  Today Rachel explains why we need to flirt better, and why it’s essential for a thriving relationship. Listen in!! www.jamesswanwick.com   

Today, we are talking all about food. More specifically how you can nourish and supercharge your brain with food. This can be hard to do, especially during the holiday season with all the sugary temptations around. But when it comes down to it, the food you eat affects your clarity, cognitive perforce, and overall well-being. And if you’re looking to take your performance to the next level, there are some daily practices you can incorporate into your own life to supercharge your day. And to help us figure this out I’ve brought in, Tomas Reyes. He is an explorer, world traveler, holistic chef, and a documentary filmmaker. Listen in!! www.jamesswanwick.com  

Today we are talking about American sports, from an Australian’s perspective. I’ve been living in the US for about 11 years now…But I’m visiting Australia for the holidays, and its crazy how many people I’ve seen walking around with American jerseys on. I’ve seen Lakers shirts, Boston Celtics gear, and tons of NFL clothing.  So what do Aussies really think of American sports? Are they really that popular down here? To help me cover this, I’m bringing in my old ESPN Sports Center co-host, Thai Neave, and I sent a reporter to an NBA game. Listen in!! www.jamesswanwick.com   

Today we are talking about money and finances. More specifically how you can make and keep one million dollars in two years.  And to show us how to do this, I’ve brought in Ryan Moran.  As an entrepreneur Ryan became financially independent at the age of 21 and made his first million by 26. He is also the host of a great podcast called the  “Freedom Fast Lane “ in iTunes.  Listen in!! www.jamesswanwick.com         

I’m back in Sydney Australia. And today I’m meeting up with a few podcast listeners…Listen in! www.jamesswanwick.com   

How do you sell yourself in today’s world? If you don’t sell, if you cannot sell, then you might struggle financially in today’s world. You’re either a buyer or a seller; it’s what makes the world go round. This episode is going to be all about selling. And to teach us how to sell, I’ve brought in a master salesman, Bill Caskey. He is the author of “Same Game New Rules,” and the co-host of the advanced selling podcast. Today Bill will teach you 5 ways to get your mind right for selling. Listen in!! www.jamesswanwick.com   

How often do you challenge the status quo? Do you tend to accept things as fact and not really explore other options? Today we have Corey Jenkins on the show, who you may remember from a few months back, when I was a guest on his show. Corey runs a show called “Life with Awareness,” and today we are going to talk about challenging pre-conceived notions and ideas. You will also learn what it means to fully live life with “awareness” and how Corey was able to drastically transform his life through this process. Listen in! www.jamesswanwick.com   

James is back at Bondi Beach, Australia.  And today he is talking about the importance of waking up early, and why you should too! www.jamesswanwick.com   

What does a superhero life look like? Today we are going to talk about how YOU can live a superhero life, and what it takes to get there. And who better to show us how than Brandon Routh, superman himself. He has has appeared in numerous TV shows, however you may know him best from his role in the movie “Superman Returns” in 2006.  Today Brandon discusses the impact of nutrition and lifestyle changes on his family, how he lives a bulletproof life in Hollywood, and how you can upgrade your performance too. Listen in! www.jamesswanwick.com           

The slippery slope is back. Everything can be going according to plan, but one little slip-up can have major repercussions. Especially during this holiday season, it’s tempting to relax a little more, have a few more sweets, and cut back on fitness. Listen in, as James discus’s how you can pass the temptations and stay on track. www.jamesswanwick.com   

Do you want to get fit and healthy but have no time? Do you want to shed weight, but need more hours in the day? Today my good friend Mark Dhamma joins us on the show, to teach you how to maximize your time and squeeze the most out of life. Mark is a celebrity personal trainer, nutritionist, and high performance coach. He has also had a profound impact on my life, as I’ve worked with him over the past year. He helps his clients de-stress, get more clarity, improve decision-making skills, heighten creativity, discover their purpose, and get unstuck. Today you will learn how to maximize your day and reap the benefits of a life well lived. This episode is packed full of gems, so listen in! www.jamesswanwick.com  

Would you like to upgrade your brain, lower your biological age, and sleep less?  Today we have the Bulletproof Executive himself on the show, Dave Asprey. He is the founder of the “Bullertproof Executive,” who spent 15 years and over $300,000 to hack his own biology. Through his research and experiments, he was able to transform his life to become a better entrepreneur, husband, and father. And today Dave is going to talk about his brand new book, “The Bulletproof Diet,” and ways you can have limitless energy without ever worrying about weight. Listen in! www.jamesswanwick.com   

Does your home reflect your unique personality? Today we are talking all about interior design. More specifically, Feng Shui. If you’re not familiar with the term, it’s an ancient practice based on the idea that our homes mirror what’s happening inside us. The main purpose is to get your environment in alignment with who you are. And today we have Crystal Holm, a Feng Shui consultant, to explain it all to us. If you are man listening you’re going to learn how to make your apartment more productive and female friendly. Crystal also reveals how to make your home look great for your romantic partner. Listen in! www.jamesswanwick.com

What exactly is a master seducer? What secrets do they possess that most men lack? Today we are talking with love and relationship expert, David Wygant. You’re going to learn how to become a master seducer, and why it’s not all about the sex. David also talks about the power of being authentic and vulnerable…. Listen in! www.jamesswanwick.com

www.jamesswanwick.com/67steps Are you currently investing in yourself? Today we are talking with Tai Lopez about how he reads a book a day, and his fascinating philosophy on business and life. For those who are not familiar with Tai, he is my personal business and life mentor. Moreover Tai is an investor, entrepreneur, author, and speaker. This episode is packed full of gems, as Tai teaches you how to focus on your “end game goal” and live the good life.  jamesswanwick.com/67steps

Procrastination, why do we do it? Do you ever catch yourself saying, "I'll just get to it later." In truth, we are all culprits of procrastination. And to help us understand the nature behind procrastination, I’ve brought in Michael Anderson. He has founded three international companies, lived in six different countries, and was a semi-professional basketball player. But even with all his successes, he still wasn’t happy. He then turned it all around by studying spiritual psychology…and now he is going to help you overcome procrastination. Listen in! www.jamesswanwick.com   

Are you engaged, or thinking about getting married? Are you thinking of getting a divorce? Well today we are going to be talking all about prenuptial agreements. Should you get one, and what should you know beforehand? To help us understand all of this, I’ve brought in Helene Taylor. She is a former divorce trial attorney, and is now committed to making divorces easier, marriages stronger, and lives happier. Listen in! www.jamesswanwick.com          

Do you want to attract that special someone into your life? Or maybe you want to improve your existing relationships....Well today we are talking to Amber Kelleher, a relationship expert and CEO of a matchmaking firm. She's going to tell us all about the love keys, and how they can work for you. Listen in! www.jamesswanwick.com