The Livin' La Vida Low-carb Show With Jimmy Moore

Scott Nelson is the Co-founder of Joovv, the company behind the Juuvv Red-Light Therapy devices. Listen in as he joins Jimmy and Dr. John Limansky to discuss this phenomenon, know as "Photobiomodulation".

A special Jimmy Rants on LLVLC show where Jimmy and Christine discuss the major news that The American Diabetes Association (ADA) - for the first time ever - acknowledges that a low-carb diet can be an effective strategy for people living with Type 2 diabetes!

Author and weight loss expert Dr. Fred Pescatore is our special guest today on Episode 1495 of The Livin’ La Vida Low-Carb Show. Fred Pescatore, MD. MPH, CCN from DrPescatore.com is a Manhattan-based traditionally trained physician and internist who specializes in nutritional medicine. He is a globally-renowned health, nutrition, and weight loss expert, as well as the author of 7 books including the New York Times bestsellers - The Hamptons Diet and newly released The A-List Diet. He is the president of the International and American Association of Clinical Nutritionists and a member of the College for the Advancement of Medicine. Dr. Pescatore’s extraordinary background in Complementary Medicine led him to open his globally recognized medical center, Medicine 369, in New York City. The rapid expanding practice is credited as one of the most effective and successful integrative medical centers worldwide. He has studied in America, Southeast Asia, India, Japan, Africa and Europe and sought after as one of th

Collagen expert Ashley Nickelsen is our special guest today on Episode 1494 of The Livin’ La Vida Low-Carb Show. Ashley Nickelsen is the Director of Sales & Marketing at Further Food. Further Food is a women-owned & operated whole food supplement company that creates expert-approved supplements made from real food ingredients. Starting at a young age, Ashley battled with severe IBS-C and had always been overweight. After losing over 50 lbs., becoming a NASM Certified Personal Trainer, and discovering the power of real food to foster a healthy lifestyle, Ashley slowly started the journey to heal her IBS-C naturally. Ashley fell in love with the mission of Further Food, and joined the founding team. Every day, she feels privileged to do what she loves and honored to share Further Food's healing products with the world! Listen in today as Jimmy talks with Ashley about: Her personal health journey Further Food and how they got started. Getting to know the faces behind Further Food The importance of Colla

Certified Functional Medicine Practitioner Dr. Paul Saladino is our special guest today on Episode 1493 of The Livin’ La Vida Low-Carb Show. Throughout the course of his life Dr. Paul Saladino from PaulSaladinoMD.com has embarked on many adventures that have shaped his personal interests - including his unique, individualized approach to medicine. After studying chemistry at College of William and Mary, he spent 6 years traveling and exploring. Highlights included a thru-hike of the Pacific Crest Trail from Mexico to Canada,a summer in the New Zealand backcountry, and 2 years skiing and climbing in Wyoming's Teton Mountains. He returned to academic studies after these adventures, first becoming a physician assistant and practicing in cardiology before training at the University of Arizona, obtaining his M.D. in 2015. He is a certified Functional Medicine practitioner (IFMCP) through the Institute for Functional Medicine and will complete his residency in psychiatry at the University of Washington this June. W

Cancer survivor and wellness advocate Heather Cooan is our special guest today on Episode 1492 of The Livin’ La Vida Low-Carb Show. Heather Cooan from HeatherCooan.com is a cancer survivor, entrepreneur, and health & wellness educator. Advocating for ownership over your own health and medical treatment, Heather speaks and writes on nutrition and lifestyle interventions for healing chronic illness, managing stress, recovering from burnout, and living life on your terms. Listen in today as Heather talks with Jimmy about: Educating the world on the use of the Ketogenic lifestyle for healing and thriving health. Educating cancer warriors about the use of a ketogenic lifestyle to complement their treatment of choice. Helping them to take control of their treatment team and avoid becoming a victim of fear or the business of cancer treatment. Cooking, trying new dairy-free keto recipes. Taking control and ownership of your own health and wellness and helping people to do this when faced with a chronic illness o

Holistic Health Practitioner and Nutrition Therapist Reed Davis is our special guest today on Episode 1491 of The Livin’ La Vida Low-Carb Show. Reed Davis from FunctionalDiagnosticNutrition.com is a Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), Fitness Trainer and Environmental Paralegal. He is an expert in functional lab testing and holistic lifestyle medicine and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. Reed served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 10 years where he developed the FDN and D.R.E.S.S. for Health Success® Programs. He now teaches the FDN Course, having over 2500 trainees or graduates in 50 countries and recently established the Association of FDN Professionals, an alumni and advocacy group. Listen in today as Jimmy and Reed talk about: How he got interested in health The challenges that patients face with the traditional labs in a doctor's office

Ketogenic hiker and entrepreneur Jessie Greger is our special guest today on Episode 1490 of The Livin’ La Vida Low-Carb Show.

Low-Carb researcher and author Dr. Richard Feinman is our special guest today on Episode 1489 of The Livin’ La Vida Low-Carb Show. Dr. Richard David Feinman from FeinmanTheOther.com has long been a researcher in low-carbohydrate diets and, while he always says he is not an advocate of anything, he has been instrumental in bringing out the benefits of keto and carbohydrate restriction as well as the extensive failures of the traditional medical recommendations. Professor of Cell Biology (Biochemistry) at the State University of New York (SUNY) Downstate Medical Center in Brooklyn, New York, Dr. Feinman’s current research interests, in collaboration with Dr, Eugene Fine, is in application of ketogenic diets for cancer. Dr. Feinman is the founder and former co-Editor-In-Chief (2004-2009) of the journal, Nutrition&Metabolism. He has a BA from the University of Rochester and he holds a PhD in chemistry from the University of Oregon. Richard Feinman is principal author of the classic comprehensive review “Dieta

Podcaster and keto weight-loss success Jesse Deacon Jones is our special guest today on Episode 1488 of The Livin' La Vida Low-Carb Show. Jesse Deacon Jones from Average Joe Keto has an amazing story of going from transformation, from overweight to fit, and from conventional wisdom to keto success.  Prior to keto, he would run endless miles and follow a "healthy" diet to improve his composition and lose the fat, but it didn't work.  In fact, all the cardio he did led to him damaging the cartilage beneath his knee caps.  This practically cost him the use of his legs and he had to put an emphasis on nutrition.  After finding keto and totally transforming his health, he has been on a mission to share his story and improve the health of others. Listen in today as Jimmy and Jesse talk about: Dealing with lifelong weight problems The fact that he and his friends would eat the same things but he gained weight Getting cut from 8th grade basketball Thinking that running and hard work would solve the problem Sustaini

Author Paul Robinson is our special interview guest on Episode 1487 of The Livin’ La Vida Low-Carb Show. Paul Robinson from RWT3,com became ill with hypothyroidism in his late twenties. For twenty plus years, he has fought through the morass of misinformation to recover his health. At first, Paul, was put on the most common thyroid treatment, but over time he became even more ill, with both low cortisol and low thyroid symptoms. Paul saw many endocrinologists and doctors, but eventually, he realised that he had to figure out what was wrong himself and he was able to recover. But the 15-year struggle had cost him his career and damaged his relationships. He had lost all of his thirties and some of his forties. In the process of getting well, he had managed to develop a safe protocol for using the T3 thyroid hormone (Liothyronine) and an innovative approach called the Circadian T3 Method (CT3M) that can correct adrenal function in many cases. At the suggestion of his family doctor, Paul wrote ‘Recovering with T

Author and Keto motivator Sam Griffin is our special interview guest on Episode 1486 of The Livin’ La Vida Low-Carb Show. Sam Griffin from KeepinItGriffin operates a social media channel dedicated to his video productions of his family's adventures. During the day, Sam works as the Community Service Manager for a luxury apartment complex. Sam discovered the keto lifestyle through a podcast that Jimmy guested on with Able James, the went all in on the LLVLC show. He became a keto motivator to anyone that would listen and put his real world knowledge in his new book Down To Earth Keto: A Guide To The Ketogenic Lifestyle. Listen in today as Jimmy and Sam talk about: His story of battling muscular dystrophy Keto and kids “how to kid Keto” Keto on a budget Keto on the go Fighting Keto over-complexity and showing people that keto is something that regular people can do Keto and how it gives you an edge on athletics Cleaning up the language of diets and false guilt over eating certain foods "Eggs and bacon are

Download | LLVLC Show RSS feed Health policy, promotion and education consultant Gillian Szollos is our special interview guest on Episode 1485 of The Livin' La Vida Low-Carb Show. Gillian Szollos is a health policy, promotion and education consultant who uses a ketogenic diet to control her epileptic seizures. Her knowledge and passion have helped many others optimize their ketogenic diets to achieve their individual goals. She interviews people from all over the world who use ketogenic diets therapeutically and share their stories on her website KetoAllDayEveryDay.com. Gillian's writing and public speaking engagements serve as opportunities to build community and share successes while drawing attention to the therapeutic possibilities of a ketogenic diet to change lives and in many cases, save them. A continuous biohacker, she believes food is medicine. Listen in as Jimmy and Gillian chat about: How she uses biohacking to improve her health Keto for controlling seizures Weight loss and lipedema  Her most r

Keto Podcaster Carl Franklin is our guest today for Episode 1484 of The Livin' La Vida Low-Carb Show. If you have been paying attention to the keto community for the last few years you've probably seen The Two Keto Dudes with their podcast and their unique keto gathering called KetoFest. Carl Franklin is one of the two keto dudes from this fun keto podcast. He, like many of us, has used keto to reverse diabetes and lose weight. His mission is to show the world that cooking is necessary for keto success. Listen in today as Jimmy and Carl talk about Carl's journey to Keto The importance of real food and knowing how to prepare it How using a Continuous Glucose Monitor has helped him track down foods that spike his glucose How he identified caffeine and stress as problems Dealing with family that don't understand that low-fat is not the answer Overcoming criticism KetoFest And much more. "We've been living with this deranged metabolism for in my case almost 50 years, and it takes time to undo." – Carl Franklin

Obesity medicine doctor and author Dr. Linda Hodges is our special interview guest on Episode 1483 of The Livin’ La Vida Low-Carb Show. Linda Hodges, DO from exceptionalweightloss.com is board certified in Internal Medicine and Critical Care Medicine and is a diplomat to the American Board of Obesity Medicine.  She is currently practicing critical care medicine in addition to two private clinics: a weight loss clinic that was started in 2015 and a ketamine clinic that was started in 2017.  Dr. Hodges' passion for obesity medicine started in 2011 when she discovered everything she'd been taught about nutrition was wrong. Listen in today as Jimmy talks with Dr. Hodges about: What we get wrong about weight loss More physicians need to be comfortable treating obesity - or refer The importance of mindset for success Bio-Individuality Childhood obesity and the "let 'em live a little" mindset Just because it's what we see, doesn't mean it's normal or right The idea that you can't lose weight too slowly - "do it righ

Certified keto and intermittent fasting coach Carlos Spells is our special interview guest on Episode 1482 of The Livin’ La Vida Low-Carb Show. Carlos Spells from blacknketo.com was raised following the Standard American Diet. He started at a young age drinking soda and eating processed food as a way of life. By the time he hit his early 20's, he weighed over 300lbs, suffered from allergies, and also labeled pre-diabetic. He tried various workout plans and eating strategies to lose weight only to end up right where he started from. After following conventional diet and exercise advice, he saw results, but did not feel like he hoped. As a result, he started doing more research on low carb and that's when he came across Jimmy Moore and the podcast Keto Talk. Fast forward to today, he has managed to lose 50 more pounds, rid himself of allergies, regulate his digestive system and seriously cut back on his caffeine intake. In addition, he was no longer diagnosed as being pre-diabetic. Now he enjoys showing others

Physician and podcaster Dr. Mark Pettus is our special interview guest on Episode 1481 of The Livin’ La Vida Low-Carb Show. Dr. Mark Pettus is a triple-board certified Internist, Nephrologist, and Integrative Medicine physician practicing for over 25 years. He has appeared on numerous TV and Radio venues nationally including the 700 Club, Good Morning America, NPR and PBS. His podcast, The Health Edge is heard by people all over the world. Listen in today as Jimmy and Dr. Pettus talk about: What population health is The powerful connection between lifestyle and all health outcomes, especially obesity and insulin resistance The contributions of “the social determinants” of health that drive behaviors His integrative health model What he calls New Atkins on steroids Stress, sleep hygiene, and social connection Health themes that challenges conventional wisdom His podcast with podcast with John bagnulo PhD, MPH called The Health Edge and much more.

Certified personal trainer Stephanie Lincoln is our special interview guest on Episode 1480 of The Livin’ La Vida Low-Carb Show. Stephanie Lincoln is a former Army Captain. She is an AFAA Certified Personal Trainer and holds several group fitness certifications. Her personal style to fitness is mainly the use of high intensity intervals, for short, but efficient workouts. She loves burpees and detests leg day, but does it anyways. Her motto is “Fit to Fight” because although she may not wear the uniform anymore, she should still be in peak shape and be ready to respond to any situation. She also is an Eating Psychology Specialist and specializes in helping people with the hardest part of the weight loss journey, the mental barriers and self sabotage that we engage in that get in our way. Listen in today as Jimmy talks with Stephanie about her unique way of communicating about fitness and nutrition and how she uses a ketogenic approach to help people achieve their goals.  

Tom Jelinek earned his PhD in 1993 from McMaster University, studying cellular regulatory processes. He then joined the Cancer Center at the University of Virginia Medical School, where he furthered his studies on the mechanisms of cell signaling. At age 51, Tom was diagnosed with type II diabetes, with a blood glucose reading of 325 mg/dl (18 mM). But instead of turning to medication, he returned to his roots, and began to ask what went wrong, and whether it could be cured by reversing what went wrong. The result was a halving of blood glucose in under a month, and full reversal of diabetes in under three months. Listen in today as Jimmy and Dr. Jelinek talk about: How he came to write his book Goodbye, Pills & Needles: A Total Re-Think of Type II Diabetes. And A 90 Day Cure How he learned to go against the grain of mainstream opinion How medicine fundamentally misunderstands what insulin is Type I versus Type II Diabetes What happens to glucose, after drugs force reluctant cells to take it up  Metform

Ultra endurance athlete and podcaster Zach Bitter is our special interview guest on Episode 1478 of The Livin’ La Vida Low-Carb Show. Zach Bitter from ZachBitter.com is an ultra endurance athlete, coach, and co-host to the podcast Human Performance Outliers. Zach follows a low carbohydrate diet, which has aided him in completing over 50 ultra-marathons, including; 3 World Championship Teams, 3 National Championships, and holds the World Record for distance run in 12 hours, American Record for 100 miles, and fastest time recorded on a certified trail. Listen in as Jimmy and Zach talk about: His new podcast Human Performance Outliers His ideas on keto for performance athletes Bioindividuality What an ideal diet is Dealing with feedback from critics Periodizing training and understanding the context Why the simplicity of a carnivore diet is perfect for some people "The fatty cuts of meat are the base of my diet, and as my activity increases I add in more fats for energy." – Zach Bitter