The Livin' La Vida Low-carb Show With Jimmy Moore

“I think food recommendations should be listed as condition specific. The food that is OK for a diabetic is going to be much different from someone that isn’t.” - Jimmy Moore Paid advertisement If we could get more people to start embracing eating real, whole, healthy foods in their diet, then we could reduce healthcare costs by tens of billions of dollars and lower rates of diseases like heart disease and Type 2 diabetes dramatically. A new National Institutes of Health (NIH) study did computer analysis estimating these savings and you can read about it below. Prescribing healthy foods could bring cost-effective benefits: https://www.nih.gov/news-events/nih-research-matters/prescribing-healthy-foods-could-bring-cost-effective-benefits While this sounds all well and good at face value, there’s one huge problem with this according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. It boils down to one question–who decides what defines “healthy food?” Listen to learn what t

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement “From the beginning when Ancel Keyes said ‘who can prove me wrong’, diet science has been characterized by their poor scientific choices.” Nina Teicholz Today’s interview guest is an investigative journalist named Nina Teicholz who has written columns for Gourmet magazine, The New Yorker, The Economist, The New York Times, and The Washington Post. After being asked by a publisher to write a book about the health impact of trans fats over a decade ago, Teicholz found a much deeper story that was more salacious and groundbreaking than even she realized at the time–the negative attention saturated fat receives as a culp

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “People think of hospitals as the place where health begins. Why isn’t a hospital the first place to lead the way to health?” Jimmy Moore Paid advertisement What would happen if hospitals took the leadership on being a part of the solution to the obesity and chronic disease epidemics by making a policy to prevent sugary-sweetened beverages like soda, fruit juice, energy drinks, and chocolate milk from being sold in vending machines and in cafeterias in their hospitals? It could make a profound impact and it’s already happened in the little town of Reston, West Virginia where a family doctor there named Dr. Mark Cucuzzella began lobbying for it several years ago–and now it’s finally hap

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “I wonder if we are training our brains to continue the sugar addiction we are trying to overcome by continuing to use these products.” Jimmy Moore Paid advertisement There’s a new sweetener that’s all the rage in the keto community because it supposedly doesn’t raise blood sugar and insulin levels. It’s called allulose and it’s got the taste and cooking properties of real sugar without the calories or negative effects on your health. The Food & Drug Administration (FDA) just issued their heralded GRAS (generally recognized as safe) status to this sweetener. Read all about this news that will open the floodgates to new low-carb food products hitting the market in the next year belo

 While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com.   “Most people don’t realize that their doctor is only trained to diagnose disease and match it with a corresponding drug.” Dr. Will Cole   From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole’s game-changing new book, readers will discover how inflammation is at the core of most common health woes. What’s more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.   Paid advertisement “I think stress is the big, unspoken reason why lots of people are still dealing with weight.” Jimmy Moore On today’s show we have a special Question and Answer session. Jimmy put out the call on his social media and asked people to pose their questions from a wide range of topics. It’s open keto Q&A time on JIMMY RANTS featuring health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who answers all kinds of questions about cholesterol, fasting, nutritional ketosis, carnivore, and so much more in this episode. Paid advertisement

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “Sometimes it seems so random the moments that fell into place that brought me to where I am today. What’s your moment?” Jimmy Moore Do you feel stuck in your life right now thinking it’s got to be better than this? You’re not alone. So many people never even think about why they are here and what they should be doing with themselves and instead choose to go through the motions of the day-to-day. But this would be a missed opportunity if you do that says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. Listen to Jimmy inspire, encourage, and challenge you to find your purpose and follow it to a fulfilled life in this episode. Paid advertisement

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. “Lots of people just said that I had a high metabolism, so I did the experiment again with 5000 calories of junk food to prove the difference in real food and junk food.” Sam Feltham Paid advertisement Calories, calories, calories. It’s all we ever hear about when it comes to weight loss and health these days. All the so-called health experts say you just need to eat less calories in your diet and exercise off more calories through activity to create a calorie deficit and you’ll easily lose weight. It’s as simple as that. But is it really? Skepticism about the calories in, calories out hypothesis has been growing over the past few years,

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “You’re going to hear people make the connection between obesity and sickness. You can achieve good health markers while you still have excess weight on your body.” Jimmy Moore Paid advertisement There is this concept being promoted by health professionals that being fat and obese means you are axiomatically and by default sick and diseased. This was most recently perpetuated in an interview of Dr. John McDougall that I parodied in a JIMMY RANTS BONUS episode you can see below. Keto Clarity Author Jimmy Moore’s 2019 Dr. John McDougall “Interview”: https://youtu.be/c0NvYcEkQik But does being fat mean you are automatically sick? Not a chance according to health podcaster and internationa

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “These companies are not stupid. They can make these burgers a whole lot cheaper than they can a cow burger. It’s just another example of food-like disease agents.” Jimmy Moore Paid advertisement Many people who decide to embrace a vegetarian, vegan, plant-based diet do so on the basis that innocent animals are being harmed unnecessarily all to become food for humans and they think that’s wrong. So when these so-called veggie “burger” products like Beyond Meat and Impossible Burger created with all plant-friendly ingredients in them mimicking the look and taste of an animal-based beef burger (including using beet juice and other ingredients to mimic “blood” on the burger), it’s gotten

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement “There is nothing more exciting than trying new things and going against the conventional wisdom.” Terry Wahls Paid advertisement Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the li

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “I think by the year 2022 there will be a large amount of people interested in an all meat diet.” Jimmy Moore Paid advertisement Diet trends tend to come and go and the current one that’s all the rage is keto. But it won’t last forever. So what’s next? That’s the topic of a marketing trend company called Mintel in the article below. Mintel insight: What makes keto neato?: https://www.nutraingredients.com/Article/2019/04/26/Mintel-insight-What-makes-keto-neato While keto will still be strong for a couple more years, health podcaster and international bestselling author of KETO CLARITY Jimmy Moore says he thinks a more personalized nutrition approach and a carnivore diet are coming on st

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “Healthier processed foods. Isn’t that an oxymoron? What could you possibly do to make processed foods mimic whole foods?” Jimmy Moore Paid advertisement A new study has gotten a lot of attention lately because it came to a shocking conclusion that apparently nobody saw coming–eating processed foods full of junk ingredients and refined carbohydrates will lead to weight gain and negative health effects. OMG, who knew? NOT! Read about this research from Kevin Hall (a calories apologist who thinks low-carb, ketogenic diets are totally bogus) in the story below. How processed foods make you fat: https://www.businesstimes.com.sg/life-culture/how-processed-foods-make-you-fat If you pit a rea

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement “What we’re seeing is that doctors are making small changes and that means that we are seeing policy changes from a grass roots level.” Dr. Adam Nally Paid advertisement Finding a good doctor who understands the key role that nutrition plays in their patient’s health can be extremely challenging nowadays. Since most medical professionals are lucky if they’ve had just a few hours to two weeks worth of education on the role diet plays in health during their medical school training, many don’t know how to adequately help their patients dealing with chronic health problems like diabetes, metabolic syndrome, cholesterol a

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “A lot of people have fallen for the lie that you have to eat carbs to grow muscle. That is NOT TRUE.” Jimmy Moore Paid advertisement We’ve been seeing a disturbing trend unfolding in the keto community over the past couple of years where the message of low-carb, moderate protein, high-fat ketogenic diets is being coopted by the belief that to maximize muscle building and hormone balance you need to have periods of high-carbohydrate eating (known as carb ups). But not everyone agrees with this notion as health podcaster and international bestselling author of KETO CLARITY Jimmy Moore features with this illustrious panel of keto experts who attended the 2019 Low-Carb Cruise. Robert Sike

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “I think if a lot of the judgmental attitudes went away, Keto would have a much longer time in the limelight and help so many people.” Jimmy Moore Paid advertisement A disconcerting undercurrent of negativity has been bubbling up in the keto community as of late that is going the same ugly way of politics and other heated discussions. Rather than seeing people who disagree with us as an opportunity to learn from opposing viewpoints and sharing a bit of your own perspective for others to glean wisdom from your low-carb, ketogenic experience, instead it has turned to intense antagonism, dogmatic beliefs, and viewing anyone who doesn’t agree with you as an enemy. What a disturbing turn of

Today's Best-Of Livin' La Vida Low-Carb features a 2014 interview with one of the expert contributors to the book Keto Clarity, Dr. Dominic D’Agostino. The world deserves to hear more about all the amazing health benefits that come from being in a state of nutritional ketosis. For far too long, the “k” word has been ostracized by the health community and the time has come to set the record straight. That’s exactly what our host Jimmy Moore has done with his brand new book entitled Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. Just as he did on his 2013 bestselling book Cholesterol Clarity, Jimmy teamed up with internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets to offer one of the most readable, practical guides to all the reasons why you would want to start producing more ketones in your body. Written in Jimmy’s easy-going and relatable writing style, Keto Clarity also includes the familiar “M

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “You want to eat all the crappy carbage you can because you feel bad. Don’t let the negative Nancies in your life put the negative thoughts in your head that lead to bad decisions.” - Jimmy Moore Paid advertisement Do you ever have those moments when you feel like some aspect of your life is in disarray? The words people say–and especially the words of those who are supposed to love us the most like parents, friends, and other family–can directly impact how we feel about ourselves. But health podcaster and international bestselling author of KETO CLARITY Jimmy Moore reminds you that the ultimate arbiter of how you feel about who and what you are as a person is YOU! LIsten to hear Jimmy

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “We know that white meat is devoid of fat. Could it be that something else in the diet that is raising cholesterol? I believe it is the carbohydrates that are raising cholesterol.” Jimmy Moore Paid advertisement The plant-based movement is in full-on panic and desperation mode with the rise in popularity of meat-based diets in recent years such as Paleo, primal, Whole30, keto, and carnivore. This manifests itself in the form of extraordinarily misleading, bad research studies with headlines only meant to scare unscientifically educated laypeople into believing them. The following are two of the latest examples of this. Eating red meat three times a week increases risk of early death by

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement Paid advertisement As we age, people like to use that as an excuse for why they can’t lose weight or get their body into shape. After all, we all KNOW your metabolism slows down, your bones become brittle, you lose muscle, and it’s a hopeless situation to prevent obesity and declining health from happening as you enter the twilight years of life, right? But somebody forgot to tell that to my podcast interview guest today–Arthur DeVany. At the age of 71, he’s an inspiring athlete consuming a low-carb nutritional program he refers to as Evolutionary Fitness. In this episode of “The Livin’ La Vida Low-Carb Show with Jimm