The Livin' La Vida Low-carb Show With Jimmy Moore

  “If you can explain these difficult concepts to kids, maybe you can get through to doctors as well.” – Tom Naughton Tom Naughton from FatHead-Movie.com is an important voice in the low-carb, high-fat, ketoginic community. Ever since Tom’s fantastic, low-carb cult film Fat Head debuted several years ago, his message has motivated people from all over the world to try this healthy way of eating. As Tom talks about today, the film really resonated with a particular group of people that found the content, although very serious, funny and entertaining. With that encouragement, and the lessons Tom and his wife Chareva learned with their own two daughters, they created the new book Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age. Listen in today as Jimmy and Tom chat about the new book, and the upcoming companion film aimed at kids. Tom explains how he learned from public speaking that communicating hard to understand concepts in fun ways is essential to engaging your audience. Tom an

If you haven’t noticed what’s been happening lately in the world of nutritional health, let me quickly bring you up to speed. There is a very deliberate move that is underway trying to push people into embracing more of a plant-based diet like vegetarian or vegan. This is happening on so many fronts (and we’re covering them all on JIMMY RANTS), but the latest one is in a new study claiming that the best possible health markers you can obtain are from eating vegan. Read about it below. Vegans have a ‘healthier biomarker profile’: https://www.medicalnewstoday.com/articles/324869.php While they look at some of the micronutrient makeup in the bodies of the people they tested (although there was no ketogenic or carnivore group amongst the five categories tested), this research is incomplete according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. He asks why they didn’t take into consideration many other biomarkers that indicate optimal health like fasting insulin, blood sug

“Vegetable oils are anything but good for you! These raise inflammation more than anything except carbohydrates.” – Jimmy Moore We all know people who make some pretty bad choices in their diet that will eventually catch up to them in their health. From sugary soda, fast food, and refined carbohydrates like sugar and grains, what you eat matters. Now, though, a new study claims what you are NOT eating probably matters even more. Read more in the CNN story below. What we aren’t eating is killing us, global study finds: https://www.cnn.com/2019/04/03/health/diet-global-deaths-study/index.html Their idea of what’s considered “healthy,” though, is far from it according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. He says the study’s conclusion that eating too much salt, not enough whole grains, and not enough fruit were the leading reasons for disease and death is just silly without any solid evidence to support it. Listen to hear Jimmy share more about the major flaws in

  When pediatric endocrinologist Dr. Robert Lustig gave his now-infamous “Sugar: The Bitter Truth” lecture in July 2009 to a small group of mostly medical school students and laypeople at the University of California-San Francisco, little did he know that millions of people would be touched and inspired around the world by that talk through the power of the Internet. One of those people was a writer named Eve Schaub who watched Dr. Lustig’s video and immediately laid down a daunting challenge to her husband and two young daughters–let’s give up added sugar in our diet for a period of one year to see what would happen. Eve shares all about the incredible results of that experiment in a new book entitled Year of No Sugar: A Memoir. Listen in to hear Jimmy and Eve talk about: how Dr. Lustig’s talk “lit my brain on fire” about the problems with sugar, how she found Dr. Lustig’s video on a friend’s Facebook wall, all the strange places in our life that sugar shows up as an ingredient,  we vilified the wrong thing

Will the 2020 U.S. Dietary Guidelines for Americans actually include ALL of the scientific evidence in nutritional health? People seem to think these updates to the diet advice every five years in the United States from the USDA/HHS are based on the most sound, up-to-date information about what you should be eating to be healthy. But the sad reality is that’s simply not true and never has been since they forced this on the American people starting in 1980. But there is hope they’ll actually look at the mounting evidence they’ve long been ignoring in support of a low-carb, high-fat, ketogenic diet. Read the story about this below. US Experts Reviewing Low-Carb, Other Diets for Guidelines: https://www.nbcmiami.com/news/national-international/us-experts-reviewing-diets-carb-guidelines/130257/ While it’s optimistic to think they might consider the keto science in their updated guidelines in 2020, but health podcaster and international bestselling author of KETO CLARITY Jimmy Moore isn’t holding his breath. Jimmy

“If you are still using RoundUp, get rid of it and let’s stop buying it. It’s just not worth it for your health.” - Jimmy Moore   Springtime will be here before you know it and that means warmer temperatures, growing a garden, and dealing with the weeds in your yard. For most people, they don’t even think twice about buying a weed-killing product like RoundUp because it is so prevalent in our culture. But did you know there have been not just one but TWO jury verdicts in lawsuits filed against the company that makes this product, Monsanto, in just the past year with thousands more in the pipeline? Read this story detailing the known cancer-causing impact of using RoundUp that Monsanto chose to cover up below. Who is paying for Monsanto’s crimes? We are: https://www.theguardian.com/commentisfree/2019/mar/30/who-is-paying-for-monsantos-crimes-we-are What’s even worse to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore is the fact that the toxic impact of glyphosate in RoundUp h

It’s the Christmas holiday season and I don’t have to tell you that this time of the year is the most tempting for anyone who is on a low-carb diet. Look around you at the office parties, gatherings at your church, social events with your friends and family…what do you see? CARBS, CARBS, and more CARBS!!! AAAAAAACK! You can’t avoid seeing all these foods and smelling them, so what does a low-carber do? Should you just give up on your diet over the holidays or is this lifestyle change too important to simply throw in the towel in December? We’re gonna talk about this with a low-carb health and food expert today. Today we hear from Michele Thompson, a freelance columnist and the Food & Health Editor with the SheKnows LowCarb online magazine as she provides tips for surviving the Christmas holidays without compromising your low-carb principles. Although she describes herself as “not a hardcore low-carber,” Michele does offer some invaluable information for what to do about those Christmas parties, what you

Weight loss has long been what so many people consider the holy grail in the pursuit of getting healthy. This obsession over weight has become so pervasive that if someone goes on a ketogenic diet, for example, and doesn’t see the number on the scale go down that they think they’ve failed. This is so sad to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who had someone write him an email about how to stay motivated eating keto if he doesn’t get that daily validation from the scale. Listen to hear Jimmy’s encouragement to this person who emailed him and others to start looking at much better measures for success eating low-carb, high-fat in this episode.   Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “You cannot get the full amino acid profile that your body requires unless you eat animal foods.” Jimmy Moore Paid advertisement One of the biggest debates in the ketogenic community surrounds the subject of whether the preponderance of your diet should consist of dietary protein or dietary fat. People have such a difficult time knowing exactly how much protein is the right amount for them. That’s what a recent review of the medical literature was about to help people determine what that level is. Read the story about it below. Here’s How Much Protein You Need To Eat On A Regular Basis: https://www.medicaldaily.com/heres-how-much-protein-you-need-eat-regular-basis-432282 It’s all about

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com.   “This has been a very sad chapter in the story of modern medicine.” Dr. Anna Lembke   Opioid addiction has become a very serious problem in the United States alone as a whopping 16,000 people die annually from overdosing on painkillers such as morphine, methadone, Buprenorphine, hydrocodone, and oxycodone using the name brands OxyContin, Percocet, Vicodin, Percodan, Tylox and Demerol. And 75% of people who are addicted to heroin got their start on one of these seemingly innocuous pain medications they were prescribed by their well-meaning doctor attempting to help them recover from an injury or surgery. This is something an assistant professo

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “They don’t even think about the damage they do to meat-eating cultures. Their only concern is to make everyone plant based at any cost.” Jimmy Moore Paid advertisement There’s been a very deliberated and concerted effort in 2019 to push people into eating a mostly plant-based diet and it all began with the EAT-Lancet study and commission that was formed to push this vegan agenda worldwide. One of the early financial supporters of this effort was the World Health Organization (WHO) who was scheduled to sponsor the first meeting of the EAT-Lancet Commission on Food, Planet, Health in Geneva, Switzerland in March 2019. But Italy’s ambassador Gian Lorenzo Cornado wrote a letter to WHO ple

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “I think you need to cut back the people you follow online to the people you actually know and the people you get genuine benefit from.” Jimmy Moore Paid advertisement Do you ever find yourself watching a video on YouTube and then clicking on another and another and another? Before you know it, hours have passed and you wonder what happened to all the time. This is a natural dopamine response that our brains deeply crave and it can rob you of so much time that you feel the stress that comes from being unproductive. Will Rinehart wrote a fantastic column about this on Medium.com about pursuing a Low Reward Lifestyle as a means of offsetting the time-sucking, emotionally-draining online

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement “The whole fat story is changing. We believed that fat was the problem with obesity, but biology is not so straight forward.” Dr. Mark Hyman Paid advertisement The role of dietary fat as part of a healthy nutritional health plan is undergoing a massive shift over the past few years. All the most current research is showing that the fears most people have had about real food-based fats being a contributing factor in obesity, heart disease, and diabetes is simply not true. Now one of the biggest names in the world of health is standing up in support of a high-fat diet. His name is Dr. Mark Hyman from DrHyman.com and he is

  Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “I’m proudly abnormal when it comes to going against the disease-ridden health advice out there.” Jimmy Moore Paid advertisement People are getting serious about their health and that includes making changes in their nutrition and lifestyle. But when things like keto, fasting, infrared light therapy, and ice baths are embraced as these health modalities, some people start to lose their minds over it. Read this GQ article below mocking the CEO of Twitter Jack Dorsey for the various biohacks that he uses to improve his brain health and productivity. Twitter CEO Jack Dorsey’s ‘One-Meal A Day’ Diet Is Absolutely Bonkers: https://www.gq.com.au/fitness/health-nutrition/twitter-ceo-jack-dor

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “There’s good things that happen in raw milk, but they don’t want you to know that.” Jimmy Moore Paid advertisement There’s something strange happening in your neighborhood…and it’s not something you need to call the Ghostbusters about. It’s the entities in place trying to take away your freedom as a consumer to get the real, whole, and healthy foods you want to feed yourself and your family. It seems preposterous that this could happen in the United States of America, but the Department of Justice is suing a small family farm in Pennsylvania because they dare to sell raw milk and grass-fed beef to their customers who want it. Read the story about this below. Department of Justice sues

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement “The problem is that you can’t really go up on protein alone so if you eat less fat you must go up on carbohydrate.” – Dr. Jason Fung Paid advertisement Weight loss is so incredibly hard as anyone who has tried to make it happen can attest. Part of the problem is the way we have been treating obesity and Type 2 diabetes is almost entirely wrong. Weight gain and the development of obesity is controlled by the hormone insulin and the insulin resistance that is created from chronically elevated levels of insulin. This is something a Toronto, Ontario-based nephrologist and author named Dr. Jason Fung from IntensiveDietar

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “How many people take a statin thinking that they are preventing heart disease when we now know that statins actually removing heart healthy CoQ10.” Jimmy Moore Paid advertisement There’s no denying the advocates for a low-carb, high-fat, ketogenic diet are under major attack right now from the mainstream powers that be. The meteoric rise in popularity of nutritional health plans like Paleo, real food, Whole30, and keto in recent years is making a lot of people in the pharmaceutical drug industry very uncomfortable. In the UK, one of the ways they try to discredit doctors and other medical professionals from speaking out about topics like cholesterol and medications intended to lower c

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement   Paid advertisement Some of the most gut-wrenching, life-disrupting diseases in the world are the ones that impact the mood and the mind of the people you love the most. One of the worst is chronic schizophrenia and new research published in the April 6, 2019 issue of the medical journal Schizophrenia Research is giving hope for suffering from this terrible condition with a nutritional cure from the horrible symptoms. Read all about it in this Psychology Today article by Dr. Chris Palmer, MD. Chronic Schizophrenia Put Into Remission Without Medication: https://www.psychologytoday.com/us/blog/advancing-psychiatry/201904/chronic-schizophrenia-put-remission-without-medication This is gr

While Jimmy is gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archive of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com. Paid advertisement In this LLVLC Best Of, Jimmy is proud to present his much-anticipated interview with a man who needs no introduction to anyone who has been livin’ la vida low-carb — George Stella. Listen in to catch up with what’s happening with the most famous celebrity low-carb chef as well as some fantastic Thanksgiving ideas from the author of The Good Carb Family Cookbook! LINKS MENTIONED – Special Thanksgiving recipes from George Stella – George Stella bio – Before & After photos of the Stella family – George Stella’s Livin’ Low Carb: Family Recipes Stella Style – Eating Stella Style: Low-Carb Recipes for Healthy Living – Geo

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away. Paid advertisement “If you are insulin sensitive you can probably get away with just fasting, but why not get the benefits from controlled blood sugar around the clock?” - Jimmy Moore Paid advertisement Don’t you love it when a Hollywood fitness trainer tries to use their celebrity as a means of pimping some new project? Thanks to the antics of former trainer on The Biggest Loser TV show Jillian Michaels who went on an anti-keto media bashing session in early 2019 (watch this response video: https://youtu.be/qktV-OW7Saw), other Hollywood trainers are getting in on the action to help market their new book. The latest example: Jorge Cruise! Read the PEOPLE magazine story below. Jorge Cruise Insists Intermi