Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more.   Guest: Brad Davidson Brad Davidson, Co-Founder, Author, & Performance Specialist at Stark, in Irvine, CA is a highly respected nutrition and fitness expert, a world renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement.  Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness.  He opened his first Southern California gym out of his garage in 2002 and today Stark has grown into a leading authority in helping high-achieving CEO’s, professional athletes, tactical athletes and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits.  Brad is currently highly sought after as a speaker for organizations like V

This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it's role in depression, gut health, and autoimmunity.   Guest: Beverly Myer Beverly Meyer, CCN Certified Clinical Nutritionist www.ondietandhealth.com Podcast: Primal Diet - Modern Health Facebook: https://www.facebook.com/beverlymeyerondietandhealth/ Pinterest: https://www.pinterest.com/ondietandhealth/ Twitter: https://twitter.com/ondietandhealth DVD: The Diet For Human Beings. https://www.ondietandhealth.com/diet-for-human-beings-dvd/ Beverly Meyer is a Natural Health patient, practitioner and podcaster. She is the host of "Primal Diet - Modern Health" podcast on Alternative Health and the Paleo Diet, available on iTunes or her website. The show reflects her 30 year’s experience as a naturopathic practitioner and Primal/Paleo Food lover. Her DVD, "The Diet For Human Beings",

This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Featuring guest: Mark Schatzker http://www.markschatzker.com/

This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women's Strength Summit (goes live on Feb. 14th) Coaching site: http://stephgaudreau.com/ Books: The Paleo Athlete, The Performance Paleo Cookbook, and How To Make Kombucha

This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more. Featuring guest: Alex Viada Facebook: https://www.facebook.com/alex.viada Website: http://www.completehumanperformance.com/ Book: The Hybrid Athlete

Featuring guest: Nicolette Hahn Niman http://www.eatlikeitmatters.com/ Twitter: @DefendingBeef Facebook: https://www.facebook.com/defendingbeef/ Book: Defending Beef On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops, the impact and management of grazing animals, the case for sustainable meat, and more.  

Episode 304 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jason Seib This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary psychology and biology. We get pretty geeky! Talking about optimum foraging strategy, the dopamine reward pathways, but we also talk about the practical steps anyone can take to affect lifelong health and body composition (fat loss, muscle gain) changes. The AltShift Program

Hey folks! There's been a ton of buzz about the EPIC Bar acquisition by General Mills. If you missed my thoughts on it earlier this week, you can read those here. This morning I got to chat with Taylor and Katie (the founders) about what the acquisition means for EPIC Bar and regenerative food production.

Episode 303 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas

Episode 302 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jennifer Scribner www.bodywisdomnutrition.com

Episode 301 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jim Laird Float tank fundraiser: https://www.gofundme.com/4q6v6wrm Article on floating: http://time.com/floating/ Gym web site: Gymlaird.com Email: [email protected] *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.

Episode 300 of The Paleo Solution Podcast with Robb wolf. Featuring guests: Chris Martenson and Adam Taggart Free guide with detailed steps to take: http://www.peakprosperity.com/page/what-should-i-do Book: Prosper!

Episode 299 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Michael Ruscio http://drruscio.com/ Dr. Ruscio's seminar in London: https://re-findhealth.com/michael-ruscio/ Melissa Hartwig's seminar in London: https://re-findhealth.com/whole30/

Episode 298 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: John Welbourn TTMJ eBook - 20% off with code: ROBBshop.powerathletehq.com   Nutrition Templates - 10% off with code: ROBBpowerathletehq.com/nutrition   Programming Field Strong - 50% off with code: ROBBFS Jacked Street - 50% off with code: ROBBJS Grindstone - 50% off with code: ROBBGS pahq.co/gotrain

Episode 297 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Mike Hart http://drmikehart.ca/ Twitter Facebook

Episode 296 of The Paleo Solution Podcast with Robb Wolf. Featuring guests: Chris Kelly and Dr. Tommy Wood O2 Boost testing and analysis program: http://o2boost.nourishbalancethrive.com/ Chris Kelly's website: http://www.nourishbalancethrive.com/ Dr. Tommy Wood's website http://drragnar.weebly.com/

Episode 295 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Andrew Bernstein http://resilienceacademy.com/ Book: The Myth of Stress book

Episode 294 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Billy Berger http://primitivepathways.com/ Twitter: @BigBad93 YouTube Channel

Episode 293 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Dr. Jack Wolfson - The Paleo Cardiologist https://www.wolfsonintegrativecardiology.com/ The Paleo Cardiologist: The Natural Way To Heart Health

Episode 292 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Michael Ruscio http://drruscio.com/   Links to research:   4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac, while 1 of these studies found it may be a compound known as FODMAPs instead of the gluten itself. http://www.ncbi.nlm.nih.gov/pubmed/23648697 http://www.ncbi.nlm.nih.gov/pubmed/21224837 http://www.ncbi.nlm.nih.gov/pubmed/22825366   Two study isolated for FODMAP ** http://www.ncbi.nlm.nih.gov/pubmed/25701700 4.375 g/day gluten or rice starch (placebo)   http://www.ncbi.nlm.nih.gov/pubmed/26056920 Non-Celiac Gluten Sensitivity Has Narrowed the Spectrum of Irritable Bowel Syndrome: A Double-Blind Randomized Placebo-Controlled Trial.   Diagnosis…. http://www.ncbi.nlm.nih.gov/pubmed/26096570 Diagnosis of Non-Celiac Gluten Sensitivity (NCGS): The Salerno Experts' Criteria. http://www.ncbi.nlm.nih.gov/pubmed/25753138 SR with proposed NCGS diagnostic algorithm   Autoimm