Robb Wolf - The Paleo Solution Podcast - Paleo Diet, Nutrition, Fitness, And Health

We have guest Jonathan Levi on for this episode of the podcast. Jonathan is an entrepreneur, outspoken "lifehacker," avid speedreader, author of a bestselling book, a podcaster himself, and one of the top-performing instructors on Udemy, with an audience size of over 73,000 students. Listen in as we talk about accelerated and evolutionary learning, speed reading, learning languages and everything else! If you're at all interested in learning in general, you need to check it out. Guest: Jonathan Levi Website: http://jle.vi/ Courses: www.becomeasuperlearner.com Twitter: @entrepenewer  

This episode we have guest Dr. Marianne Brandon. Dr. Brandon is a clinical psychologist and Diplomate in sex therapy. Dr. Brandon served as a board member for an International Sexual Health Society, and also co-hosted an exciting sex therapy radio show called “In Bed with Dr. B and Ted". She is the author of multiple books, and has a practice in Annapolis, MD. Listen in as we talk all about sexuality, monogamy, evolution, and more.   Guest: Dr. Marianne Brandon Website: http://www.drbrandon.net/ Twitter: @drbrandon Facebook Books: http://www.drbrandon.net/books/ Amazon ebook: Unlocking the Sexy in Surrender: Using the Neuroscience of Power to Recharge Your Sex Life

On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author of The Primal Blueprint. Originally from downtown Chicago, she lives and plays in Malibu, CA. You can learn more about her at http://www.elleruss.com. Guest: Elle Russ Website: http://www.elleruss.com Book: The Paleo Thyroid Solution

This week we have guest Elijah Markstrom. Elijah is a personal trainer, health and fitness nut, and Spartan and obstacle racer. Listen in as we chat about diet, nutrition, ketosis, gut microbiome, Spartan and obstacle racing, and more.   Guest: Elijah Markstrom Website: http://elijahmarkstrom.com/ Podcast: http://www.obstacleorderpodcast.com/

This week we have guests Matt Pendola and Bobby McGee. Matt Pendola is the founder of Pendola training, a high level endurance coach, and an accomplished runner and cyclist. Bobby McGee is a six time Olympic running/triathlon coach and has been involved in endurance coaching for 32 years. Join us as we talk about performance mindset, training, coaching, endurance, strength and conditioning, and a lot more. Guests: Matt Pendola and Bobby McGee Websites: http://www.pendolatraining.com/ http://www.bobbymcgee.com/ Bobby's YouTube Channel

On this episode of the podcast we have guest Dr. Bryan Walsh. Dr. Walsh is a licensed, board-certified Naturopathic Doctor, an expert in biochemistry and human physiology, and currently delivers courses in biochemistry, physiology, and pathophysiology as an Instructor at Maryland University of Integrated Health. Listen in as we talk all about the myths and truths of "adrenal fatigue", the causes of low cortisol, interaction with the immune system, testing, and more. This was a super interesting episode, and I even learned a good bit on the topic myself. Definitely give this one a listen!   Guest: Dr. Bryan Walsh Website: http://www.drwalsh.com/ Facebook: https://www.facebook.com/drbryanwalsh

Our guest this week is Dr. Chad Edwards. Dr. Edwards holds a B.S. in Exercise Science & Sport Medicine from Oklahoma Baptist University, and attended Medical School at Oklahoma State University College for Health Sciences. He is board certified in Family Medicine by the American Board of Family Medicine, he was a Flight Surgeon and a Dive Medical Officer in the US Army, and served 5 years with Special Forces as an enlisted soldier. He also served as the Special Operations Task Force-North surgeon in Iraq. He is a 3rd Degree Black Belt in Bo-Ju-Tae Karate, and the founder and Medical Director of Revolution Health and Wellness. Listen in as we discuss his medical practice, healing inflammation and tendon damage with prolotherapy, functional medicine, diet and health, diabetes, testosterone, the US health and insurance system, and much more. Guest: Dr. Chad Edwards Website: http://www.revolutionhealth.org/

This episode's guest is Dentist and preventative health advocate, Dr. Steven Lin. Join us as we talk with Dr. Lin about dentistry, mouth and tooth health, jaw formation, the work of Weston A. Price, and more. Guest: Dr. Steven Lin Website: http://www.drstevenlin.com/ Twitter: @DrStevenLin Instagram: https://instagram.com/drstevenlin/ Facebook: https://www.facebook.com/DrStevenLin/  

This week we have guest Ali Bouzari. Ali is a culinary scientist, author, educator, and co-founder of Pilot R+D, a culinary research and development company based in northern California. As a chef with a Ph.D. in food biochemistry, Ali has helped to lead the charge in changing the way we think about cooking by teaching and developing curriculum at top universities, from ivy league schools to the Culinary Institute of America, and collaborating with the country’s most innovative restaurants. Listen in as we talk all about culinary science, the taste of food, and the building blocks of foods that bring it all together.   Guest: Ali Bouzari Website: http://www.alibouzari.com/ Twitter: @AliBouzari Instagram: BouzariAli Book: Ingredient: Unveiling the Essential Elements of Food

Our guest this episode is Nadine Grzeskowiak, otherwise known as the Gluten Free RN. Nadine is a Registered Nurse, author, speaker, and celiac disease and gluten intolerance educator. Listen in as we talk about her journey with celiac disease, gluten, and gluten intolerance. Guest: Nadine Grzeskowiak Website: http://glutenfreern.com/ Facebook: https://www.facebook.com/GlutenFreeRN/ Twitter: https://twitter.com/GlutenFreeRN Book: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Health Activism 30 Day Guide to the Paleo Diet

This episode we have former pro soccer player and New York Times Bestselling health and fitness author Yuri Elkaim on the show. Listen in as we talk about Yuri's journey with alopecia, nutrition, and getting and staying healthy. Guest: Yuri Elkaim Website: YuriElkaim.com YouTube Channel: https://www.youtube.com/user/yelkaim1 Facebook: https://www.facebook.com/yurielkaim1 http://www.healthpreneurgroup.com/ Books: All-Day Fat Burning Diet Al-Day Energy Diet

This episode we have ethnopharmacologist, research pharmacognosist, lecturer, and author Dennis McKenna. Join in as we chat about drugs, psychedelics, ayahuasca, and more.   Guest: Dennis McKenna Article mentioned in the podcast: http://www.newyorker.com/magazine/2016/09/12/the-ayahuasca-boom-in-the-u-s Facebook page (speaking events listed here): https://www.facebook.com/dennisjonmckenna/ Website for the book: The Brotherhood of the Screaming Abyss  

We're back with another new episode of the podcast. This week we have fantastic guest Dr. Amy Myers joining us. Listen in as we talk about her new book The Thyroid Connection, functional medicine, thyroid issues and autoimmune thyroid conditions, research, treatment, etc.   Guest: Dr. Amy Myers Website: http://www.amymyersmd.com/ Facebook: http://www.facebook.com/AmyMyersMD Twitter: @AmyMyersMD   Check out Dr. Myers' new book The Thyroid Connection. And check out the prizes you can win in the giveaway when you preorder the book.

We're doing something a little different this week. You'll have to wait until next week for a new podcast episode. But instead of doing a "Best of" episode this week, we decided to share this talk I did for the UCSF Evolutionary Medicine Conference last year. It was a huge honor to participate in the event. I think you guys might enjoy this, especially if you're in the medical field. I recommend watching the video of this talk instead if you can, as you can see the slides. You can view it here https://youtu.be/0NglsDFJVG8

This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more.   Guest: Andy Petranek https://www.wholelifechallenge.com/ Facebook: https://www.facebook.com/andypetranek Twitter: @andypetranek Instagram: https://www.instagram.com/andypetranek/ Also, check out the review I did of Andy's book here. Book: Fire Your Gym! Simplified High-Intensity Workouts You Can Do From Home

This week we have our good friend Diane Sanfilippo on the podcast. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo,The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes.   Guest: Diane Sanfilippo On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list. Practical Paleo 2nd edition

This episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet, 50 Shades of Kale, and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming.   Guest: Dr. Drew Ramsey Website: drewramsey.com Twitter: @DrewRamseyMD Facebook: DrewRamseyMD Instagram: DrewRamseyMD NationalKaleDay.org

On this episode of the podcast we have guest Dr. Marc Bubbs ND, CISSN, CSCS. Dr. Bubbs is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men’s Olympic Basketball Team. Join us as we talk nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more. Guest: Dr. Marc Bubbs Website: http://www.drmarcbubbs.com/ Twitter: @DrBubbs Check out Dr. Bubbs' book The Paleo Project

Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.   Guest: Roy Dean Website: http://roydean.tv/ Instructional video channel: https://roydean.vhx.tv/ Check out Roy's new book: Becoming the Black Belt

On this important episode we have guest Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor of medicine at West Virginia University medical school, Fellow of the American Academy of Family Physicians (AAFP), family physician for over 20 years, Lt Col in the US Air Force Reserves, and an avid runner and running coach.  Listen in as we discuss Dr. Cucuzzella's experience in treating diabetes.   Guest: Dr. Mark Cucuzzella   Link to The Skinny on Obesity video mentioned in the podcast https://www.youtube.com/watch?v=moQZd1-BC0Y