Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

It's resolution time, baby.  This week on the podcast we talk about some strategies for setting better goals for 2015. Also, there's more than a little bit of IPA fueling this weeks broadcast, so, you can expect a little bit of everything. You're going to dig it.  Happy New Year!  Chris  

This week we are coming to you live from Halmstad, Sweden.  It's Thanksgiving! Tonight, I thought I would take the oppurtunity to gather some of my dearest friends so that we could say thank you. This life is a wild ride. We could not do it without the amazing support from our families, our friends, and our amazing audience.  A million times over, thanks you, thank you.  P.S. We've been drinking plenty of Schnapps tonight. We get honest, we have fun, and we share just what it has taken for us to get to this spot.  Happy Thanksgiving! Chris

Plenty of people want something better. They're trying to change their lives, find a passion, all that. But plenty of people also never get what they want. They never faced their fears, never discovered what was really possible.  There's a Ralph Emerson quote that sums up our needs perfectly. "Always do what you are afraid to do."  Learn to fight for what you want. At the very least, grab some Scotch and join me for a quick chat. I think it will do you some good.  Enjoy,

This show comes in two parts. At first, we talk about the 7 questions that will help you train better and get stronger, starting right now.  The second part of the show is personal. Today is dia de los muertos, or the day of the dead. I thought I would take some time and remember what's been lost. Also, it's a good time to appreciate what you still have.  I hope you enjoy the show, Chris

There are 4 key lessons that will allow you to do awesome things in this life, no matter what you're path ends up being.  1. You have to get really good at giving before you'll get a lot of value in return.  2. You have to be able to get peoples attention. 3. Stretch your boundries and challenge yourself. 4. Keep it up. The real rewards in life go to those that persist.  Here's to success.  Cheers!

Here's the truth. You will set a ton of goals in your life. You'll acheive a lot of stuff, which is exciting. But othertimes you're going to try really hard and fail. You'll get let down. Sorry to say, but you'll fuck-up. Acutely it will feel like the greatest pain of your life, but long-term you will hardly remember the thing happening at all. Some of life's greatest rewards follow intense pain and embarassing waywardness. Really.   I hope you dig my red wine fueled rant. I went with the Bogle Vineyards Petite Sheraz tonight. It's cheap, tasty, and apparently,100% capable of "doing the job." So it goes. Cheers! Chris    

This is an honest, open, motivating interview with Travis Mash, world class lifter, coach, podcaster and buddy. I think the content of this show could change your life. You cannot miss this discussion.  Enjoy,

Yeah, he'd tell everyone that he planned on changing the world. And he would mean every word of it. 

Chris Moore talks about how to get passed plateaus in work, training, and life. “Sometimes you feel like you’ve made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. Be patient…take a quick step back, brew some coffee, think it over, press on. There’s always a path upward and onward.”

On this show, we're getting our shit together. I won't waste your time, friends. This is how you do exactly what you want to do.  Get change!

Tonight, stories from the three books that changed my life and point of view forever.  1. The meaning of it all, by Richard Feryman 2. Kitchen Confidential, by Anthony Bourdain 3. On Writing, by Stephen King I hope you enjoy the tale, Chris

This week on the Barbell Buddha podcast the homie CTP joins me for a wide-ranging chat about... - The power of travel - A little Memphis music history - Elvis and his damn peanut and banana sandwhiches - Warrior yoga and the joys of beach PT - The most intense meditation session of my life, and just how it went down Enjoy, Chris  

We went so hard on this episode. We go deep into everything, folks.  - Finding passion - The crazyness that is existence and life - Buddhism, Christianity, and everything in between - What is trainging and self-improvement, reall? It's epid. Listen, listen now! Chris

This week on the Barbell Buddha podcast Chris talks all about... - Suffering gladly - The secrets of getting strong - A strategy for picking exercises in your training - The secret trip...you actually can do whatever you want. How righteous indeed.  Enjoy!

This week on the podcast we chat about the wisdom of Phil Jackson, why I've decided to come back and be strong again (and how I'm training for that), and of course, there's story time...Yes, friends, magical shit can happen.  Chris

The epic story of sneaking into a licensing conference to meet THE Tony Hawk. Also, we chat on and on about why it's important to change your perspective and push onward.  You'd be suprised just what is possible.  Note: Pardon the audio troubles, and the left only audio. Just turn up the volume, it'll be worth it.  Chris

This week on the Barbell Buddha podcast I'm coming to you live from Las Vegas. Well, live enough I suppose.  This week... - The very best of Fathers Day - The secret to making the most of your time  - Your training questions answered - And so much more.  Enjoy! 

This week on the Barbell Buddha podcast... - The bay area tour, including getting to know my new friend Jackie Perez (see gratuitous pic). - Why bodybuilding exercises could be just what you're missing, even if you're a Crossfitter. No, I'm not joking. - Story time, including the best skill you could ever aquire...Getting good at jumping right in. And that's just the start of it.  Enjoy!  Chris

This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals.  We hit a little bit of everything, including... - How to eat to gain weight and strength - The joy of intoxification - Taking action in life and maximizing your impact, etc Enjoy, Chris

This week on the Barbell Buddha podcast... - The peanut butter cup ice cream sugar high - What it takes to do something extraordinary, from what I can see - Cultivating the "not know mind", which might just be the key to learning Enjoy!