Sinopse
Fitness evolved. Join the conversation.
Episódios
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114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
23/04/2014 Duração: 42min -
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112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts
09/04/2014 Duração: 01h29min -
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109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed
20/03/2014 Duração: 41min -
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
19/03/2014 Duração: 49min -
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106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
05/03/2014 Duração: 59min -
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103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
12/02/2014 Duração: 48min -
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
05/02/2014 Duração: 52minw/Michelle Kinney and Mike McGoldrick
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101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
29/01/2014 Duração: 45minInterview w/ former CF Games atheltes
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99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
15/01/2014 Duração: 42min5/3/1 by Jim Wendler explained
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98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
08/01/2014 Duração: 01h22minSnatch, Clean, and Jerk chit chat!
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96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women
25/12/2013 Duração: 01h13minChristmas Abbott Christmas Special!
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95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains
18/12/2013 Duração: 56minOne of our most sought out topics from our fans finally gets its own episode!