The Tim Ferriss Show

"It requires time and energy to get invested in other people's stories, but I do in my heart of hearts believe that you emerge a better and smarter human as a result of taking that time." — Lisa LingLisa Ling (@lisaling) is the host and executive producer of the CNN Original Series This Is Life with Lisa Ling. It returns for its sixth season on Sunday, September 29 at 10 p.m. ET. In each episode, Lisa immerses herself in communities across America giving viewers an inside look at some of the most unconventional segments of society. In 2017, the series won a Gracie Award.Lisa is also host of the CNN Digital series This Is Sex with Lisa Ling, which explores the taboos around sex in America and This Is Birth with Lisa Ling, which explores how healthcare legislation, income inequality and cultural shifts shape how people have children in America.Before coming to CNN, Lisa was a field correspondent for The Oprah Winfrey Show and contributor to ABC News' Nightline and National Geographic's Explorer. She has reporte

"Big Brother isn't watching. He's singing and dancing. He's pulling rabbits out of a hat. Big Brother’s busy holding your attention every moment you're awake. He's making sure you're always distracted. He's making sure you're fully absorbed. He's making sure your imagination withers. Until it's as useful as your appendix." — Chuck PalahniukTristan Harris (@tristanharris) was named by Rolling Stone as one of the "25 People Shaping the World." He was featured in Fortune's 2018 "40 under 40" list for his work on reforming technology, and the Atlantic has called him the "closest thing Silicon Valley has to a conscience."Formerly Design Ethicist at Google, he is a world-renowned expert on how technology steers our decisions. Tristan has spent nearly his entire life studying subtle psychological forces, from early beginnings as a childhood magician, to working with the Stanford Persuasive Technology Lab, and to his role as CEO of Apture, which was acquired by Google.Tristan has briefed heads of state, technology co

“There’s always the certainty that the opposite of what I might believe in might also be true.” — Ken BurnsKen Burns (@KenBurns) has been making documentary films for more than 40 years.Since the Academy Award nominated Brooklyn Bridge in 1981, Ken has gone on to direct and produce some of the most acclaimed historical documentaries ever made, including The Civil War; Baseball; Jazz; The Statue of Liberty; Huey Long; Lewis & Clark; Frank Lloyd Wright; Mark Twain; Unforgivable Blackness: The Rise and Fall of Jack Johnson; The War; The National Parks: America’s Best Idea; The Roosevelts; Jackie Robinson; Defying the Nazis: The Sharps’ War; The Vietnam War, and The Mayo Clinic: Faith — Hope — Science.Ken’s films have been honored with dozens of major awards, including sixteen Emmy Awards, two Grammy Awards, and two Oscar nominations; and in September of 2008, at the News & Documentary Emmy Awards, Ken was

This is something I’ve been working on for ~1.5 years and something diligent scientists have been working toward for 20+ years.This episode features a recording of the press conference announcing the launch of the world’s largest psychedelic research center and the U.S.’s first psychedelic research center -- The Center for Psychedelic and Consciousness Research at Johns Hopkins Medicine. Among other things, they will be investigating the effectiveness of psychedelics as a new therapy for opioid addiction, Alzheimer's disease, post-traumatic stress disorder (PTSD), post-treatment Lyme disease syndrome (formerly known as chronic Lyme disease), anorexia nervosa and alcohol use in people with major depression. The researchers hope to create precision medicine treatments tailored to individual patients’ specific needs.I couldn’t be happier, and it wouldn’t have happened without generous support from Steven and Alexandra Cohen (@cohengive), Matt Mullenweg (@photomatt), Blake Mycoskie (@blakemycoskie), and Craig Ner

"Your head's for having ideas, not for holding them." — David AllenDavid Allen (@gtdguy) is one of the world's most influential thinkers on productivity, and his 35 years of experience as a management consultant and executive coach have earned him the titles of "personal productivity guru" by Fast Company, one of America's top five executive coaches by Forbes, and among The American Management Association's top 10 business leaders.David's bestselling book, the groundbreaking Getting Things Done: The Art of Stress-Free Productivity, has been published in thirty languages, and the "GTD" methodology it describes has become a global phenomenon, being taught by training companies in 60 countries. David, his company, and his partners are dedicated to teaching people how to stay relaxed and productive in our fast-paced world.This podcast is brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has beco

"Humans and cockroaches and coyotes are going to inherit the earth." — Mike Phillips[Visit tim.blog/wolf for the most important links from this interview and my personal next steps.]Mike Phillips has served as the Executive Director of the Turner Endangered Species Fund and advisor to the Turner Biodiversity Divisions since he co-founded both with Ted Turner in June 1997. Before that, Mike worked for the U.S. Department of Interior leading historic efforts to restore red wolves to the southeastern US and gray wolves to the Yellowstone National Park. He also conducted important research on the impacts of oil and gas development on grizzly bears in the Arctic, predation costs for gray wolves in Alaska, and dingo ecology in Australia. These days, Mike is an advisor to the Rocky Mountain Wolf Project.In 2006 Mike was elected to the Montana House of Representatives. He served there until elected to the Montana Senate in 2012. His service in the senate will extend through 2020.Mike received his MSc in Wildlife Ecol

Safi Bahcall (@SafiBahcall) is the author of Loonshots: How to Nurture the Crazy Ideas that Win Wars, Cure Diseases, and Transform Industries, which debuted #3 on Wall Street Journal’s bestseller list. Loonshots describes what an idea from physics tells us about the behavior of groups and how teams, companies, and nations can use that to innovate faster and better.Safi received his PhD in physics from Stanford and his undergrad degree from Harvard. After working as a consultant for McKinsey, Safi co-founded a biotechnology company specializing in developing new drugs for cancer. He led its IPO and served as its CEO for 13 years. In 2008, Safi was named E&Y New England Biotechnology Entrepreneur of the Year. In 2011, he worked with President Obama’s council of science advisors on the future of national research. In this episode, we talk about many things we haven’t covered before, including hypnosis, conquering insomnia, thoughts on depression, optimizing incentives, and much more. You can also listen

“When goods don't cross borders, soldiers will.” — Charles Koch, quoting Frédéric BastiatThis episode will no doubt surprise people, and my guest came to me through channels I wouldn't have expected.---Charles Koch received a bachelor’s degree in general engineering and two master’s degrees, in nuclear and chemical engineering, from the Massachusetts Institute of Technology. He is chairman of the board and CEO of Koch Industries Inc., a position he has held since 1967. He is renowned for growing Koch Industries from a company worth $21 million in the early 1960s to one with revenues estimated as high as $110 billion by Forbes. It’s one of the largest privately held companies in the world, and by revenue, it’s larger than both Boeing and Disney. He has transformed the business into a diverse group of companies that employ nearly 130,000 people—making everything from Dixie cups to components in your cell phone. Charles credits the success of Koch Industries to applying proven principles of social and

"Entrepreneurship isn't about starting companies. Entrepreneurship is an approach to life." — Ed ZschauEd Zschau is the Interim President of Sierra Nevada College, and he brings to the college 17 years of leading technology companies. He founded System Industries in Palo Alto, California in 1969, and as its CEO led it to a successful IPO in 1980. In the 1990s, he was the General Manager of the IBM Storage Systems Division headquartered in San Jose, California. Ed has a total of 10 years of teaching experience as a professor in the graduate business schools at Stanford University and Harvard University, and he has taught high tech entrepreneurship courses for a total of 22 years in the engineering schools at Princeton University, Caltech, and University of Nevada, Reno. In addition to serving on the boards of major public companies such as Reader's Digest and StarTek, Ed has helped to start and build several technology companies during the past 20 years, some of which were founded and led by his former student

"You can be a juicy ripe peach and there will still be someone who doesn't like peaches." — Dita Von TeeseDita Von Teese (@DitaVonTeese) is the biggest name in burlesque in the world since Gypsy Rose Lee, and is credited with bringing the art form back into the spotlight. She is renowned for her iconic martini glass act and dazzling haute-couture striptease costumes adorned with hundreds of thousands of Swarovski crystals. This "Burlesque Superheroine" (Vanity Fair) is the performer of choice at high-profile events for designers such as Marc Jacobs, Christian Louboutin, Louis Vuitton, Chopard, and Cartier. She is the author of The New York Times bestseller Your Beauty Mark: The Ultimate Guide to Eccentric Glamour, and has a namesake lingerie collection available internationally at prominent retailers. You can join Dita on one of her upcoming tour dates in 2019 and 2020 or at her "Weekend of Glamour" event on August 24th and 25th.  This podcast is brought to you by Athletic Greens. I’m often asked, “

"I’ve shared that a lot more openly, and it’s been one of the best medicines that I’ve found. It’s liberating. Talking about grief has been something that’s unlocked a lot of happiness for me." — Nick NorrisNick Norris (@nick_norris1981) is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively higher positions of leadership within Naval Special Warfare. His deployed roles included combat advisor to Iraqi and Afghan military units, Cross Functional Team Leader, and Ground Force Commander during combat operation in both Iraq and Afghanistan. Nick was most recently assigned to Naval Special Warfare Basic Training Command — SEAL Qualification Training (SQT) as Officer in Charge prior to transitioning off Active Duty. Originally from Chicago, Nick received his Bachelor in Science from the United States Naval Academy in 2003 and his Masters of Science in Real Estate from The University of San

This episode features a panel that I moderated in front of a standing-room-only crowd at the Milken Institute's Global Conference 2019. It includes a great overview of psychedelic science, investing opportunities, anecdotal personal benefits, legal challenges, and much more. I think it’s one of the more comprehensive panels ever done on the subject. Here are the participants:Matthew Johnson — Principal Investigator, Johns Hopkins Psychedelic Research UnitAyelet Waldman — Author, A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My LifeRobin Carhart-Harris — Head of Psychedelic Research, Centre for Psychedelic Research, Department of Brain Sciences, Imperial College LondonChristian Angermayer — Founder, Apeiron Investment Group and ATAI Life SciencesPlease enjoy!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping t

This interview originally aired in 2016. You can find the show notes here: https://tim.blog/2016/02/10/seth-godin/ “We can’t out-obedience the competition.” – Seth GodinI expected this episode to be amazing, and Seth 10x’d expectations. He’s incredible.Seth Godin (@thisissethsblog) is the author of 17 bestselling books that have been translated into more than 35 languages. He writes about the way ideas spread, marketing, strategic quitting, leadership, and — most of all — challenging the status quo in all areas. His books include Linchpin, Tribes, The Dip, Purple Cow, and What to Do When it’s Your Turn (and it’s Always Your Turn).Seth has founded several companies, including Yoyodyne and Squidoo. His blog (which you can find by typing “Seth” into Google) is one of the most popular in the world. In 2013, Godin was inducted into the Direct Marketing Hall of Fame. Recently, Godin turned the book publishing world on its ear by launching a series of four books via Kicks

"From my perspective, the goal is unobstructed self-expression." — Josh WaitzkinJosh Waitzkin, author of The Art of Learning, is an eight-time US National Chess Champion, a two-time World Champion in Tai Chi Chuan Push Hands, and the first Brazilian Jiu Jitsu Black Belt under nine-time World Champion Marcelo Garcia.For the past 12 years, Josh has been channeling his passion for the outer limits of the learning process toward training elite mental performers in business and finance, and to revolutionizing the education system through his nonprofit foundation, The Art of Learning Project. Josh is currently in the process of taking on his fourth and fifth disciplines, paddle surfing and foiling, and is an all-in father and husband.The audio and video were recorded at The Sohn Investment Conference in the David Geffen Hall at Lincoln Center for the Performing Arts.The Sohn Conference Foundation is dedicated to supporting innovative initiatives to cure and treat pediatric cancer. The Sohn Conference Foundation rai

"The question would be: 'What mastery can you offer?' So have a friend of yours ask that question of you five times, and you'll be sort of surprised at, by the fifth time you get asked that question, and you've had to come up with four other answers before that, what kind of revelation you may have in this archaeological dig." — Chip ConleyAt age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley (@chipconley) was looking for a new chapter in life. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant. He became their head of global hospitality and strategy.Chip is a leading authority at the intersection of psychology and business. He is a New York Times bestselling author, and his latest, Wisdom @ Work: The Making of a Modern Elder, inspired him to build the world's first midlife wisdom school. Located in Baja California Sur, the Modern Elder Academy provides the place

"You are not alone. And just because you feel like shit doesn't mean you are shit." — Jerry ColonnaJerry Colonna (@jerrycolonna) is the CEO and cofounder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders.Prior to his career as a coach, he was a partner with J.P. Morgan Partners (JPMP), the private equity arm of J.P. Morgan Chase. Prior to that, he cofounded New York City-based Flatiron Partners with Fred Wilson, which became one of the nation's most successful early-stage investment programs. His first leadership position, at age 25, was Editor-In-Chief of InformationWeek magazine, and now he has returned to the written word with his first book, Reboot: Leadership and the Art of Growing Up.Click here for the show notes for this episode.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helpin

"There is no elevator to success; you have to take the stairs." — Julie RiceJulie Rice (@julierice_) is an entrepreneur best known for co-founding the fitness phenomenon SoulCycle. Julie served as Co-CEO at SoulCycle from 2006 to 2015 before joining WeWork in November 2017.Julie's life's work has been about building community, and these days she brings that focus to her new role at WeWork. At WeWork, Julie is approaching everything through the lens of community—she is focusing on WeWork's brand and the experience WeWork provides its members, and seeking new and innovative ways to grow and share the WeWork experience around the globe.Julie lives in NYC with her husband Spencer and their two daughters, Phoebe and Parker. She is a board member of The Public Theater and Weight Watchers, as well as an advisor to the women's club The Wing.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a di

Brought to you by LinkedIn Jobs."Most of us should spend less time on most decisions and we should spend a lot more time on a few key decisions." — Ramit SethiRamit Sethi (@ramit), author of the New York Times bestseller I Will Teach You To Be Rich, has become a financial guru to millions of readers in their twenties, thirties, and forties. He started his website, iwillteachyoutoberich.com, as a Stanford undergraduate in 2004, and he now hosts over a million readers per month on his blog, newsletter, and social media.Ramit grew up in Sacramento, the son of Indian immigrant parents who taught him the art of negotiating -- his father once spent five days negotiating with a car dealer, only to walk away over a set of floor mats. He wasn't the smartest kid in his class, but he loved building systems, which ultimately earned him over $200,000 in scholarships, which he used to get bachelor's and master's degrees in technology and psychology at Stanford. His understanding of human behavior and money led to him

This episode originally aired in 2015. You can find the show notes of the episode here. “To me, ‘busy’ implies that the person is out of control of their life.” – Derek SiversDerek Sivers (@sivers) is one of my favorite humans, and I call him often for advice. Think of him as a philosopher-king programmer, master teacher, and merry prankster.Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians.In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with more than 5 million views of his talks. Since 2011, he has published 34 books, including “Anything You Want,” which I’ve personally read 10+ times.Enjoy!You can find the transcript of this episode here. Transcripts of all episodes can be found here.***For show notes and past guests, plea

"A true creator knows that you follow the thing to where it's going, not to where you think it ought to go."— Adam SavageAdam Savage (TW: @donttrythis IG: @therealadamsavage FB: therealadamsavage) has spent his life gathering skills that allow him to take what's in his brain and make it real. He's built everything from ancient Buddhas and futuristic weapons to fine-art sculptures and dancing vegetables.The son of a filmmaker/painter and a psychotherapist, Adam's previous positions include projectionist, animator, graphic designer, carpenter, interior and stage designer, toy designer, welder, and scenic painter. And he's worked with every material and in every medium he could fathom—metal, paper, glass, plastic, rubber, foam, plaster, pneumatics, hydraulics, animatronics, neon, glassblowing, moldmaking, and injection molding, to name just a few.In 1993, Adam began concentrating his career on the special-effects industry, honing his skills through more than 100 television commercia