Kate's Take
Day 39 of 100: Self-sabotaging behaviors to look out for
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:39
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Sinopse
What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 39 of 100. Chances are you’ve struggled with self-sabotage - maybe subconsciously, maybe consciously… If this sounds familiar, then you’re in the right place! First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal? What’s something that’s working well for me right now? What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? We’ve all done one or more of these things before - whether it was subconsciously, or consciously. These things might seem like minor inconveniences, or silly things we tell ourselves from time to time… but they’re SO MUCH MORE than that. These things are keeping you from accomplishing your BIG goals. And when you learn about