Kate's Take

I’m thrilled to be here with you today! Today is day 31 of 100. If you’ve ever found yourself jumping from one milestone and win to the next without  celebrating, then you’re in the right place.   First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Celebrating milestones and wins is so important because it signals that we’re making progress, doing great things, and accomplishing the goals we set! And that matters because it gives us powerful momentum to do even more great things. So today, commit to celebrating your milestones and wins. Whether that’s sharing it with a friend, throwing yourself a party, or going out for a