Shrink For The Shy Guy

Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME  I'm Not a big holiday guy?  Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say: I'm not good enough I'm Unworthy I'm Unloveable I wasn't in a relationship when everyone else was It wasn't that I wasn't in a relationship, I was just like NOPE I JUST DON'T DATE I felt inferior to everyone, I felt like they had figured out something I couldn't figure out. It would always create pain, and what I realized was the shame wasn't from what I thought it was from!