Kate's Take

What’s up my Kate's Take listeners! I’m thrilled to be here with you today! Today is day 16 of 100. If you’re ready to leverage gratitude in your daily life, then you’re in the right place. First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? There is SO much to be grateful for, and I know that once you start practicing this daily, you’ll quickly realize, just like Zig Ziglar said, “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” I hope today’s episode all about gratitude came at just the right time for y