Kate's Take

What’s up my Kate's Take listeners! I’m fired up to be here with you today! Today is day 17 of 100. If you’re ready to start putting powerful habits in place, then you’re in the right place.  First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Building any habit is following a simple set of steps. Knowing this should make habits feel incredibly attainable! You’re armed with all the information you need to make it happen, now you just need to take action. So let’s start TODAY: time blocking will help you accomplish the goal you’re working towards in 100 days. If you haven’t already implemented time blocking into your every