Kate's Take

What’s up my Kate's Take listeners! I’m ecstatic to be here with you today! Today is day 19 of 100. If you struggle with managing distractions, then you’re in the right place.  First, let’s call on our 5 questions. These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night.  What’s one thing I’m grateful for? What’s one thing I’ll accomplish today that will bring me one step closer to my goal?  What’s something that’s working well for me right now?  What’s something that’s not working well for me right now? How can I either solve what’s not working right now, or get rid of it? Not all distractions are negative; regardless, they do pull us away from what we said we were going to do. So let’s test it out… How many times are you pulled off course throughout any given day due to distractions? As you take note, also notice how quickly you’re able to get back to focus, and consider how any given distraction might be avoided in the future. The more aware we are, the more poten