The Barbell 1 Show
452: Smith vs. Free Weight Bench Press – Does it Matter if You Train Hard and Program Well?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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5 days a week! Subscribe today to get the science of building muscle on the daily. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
