Muscle for Life

“Taking BCAAs in addition to eating plenty of protein is like watering your lawn . . . after a storm.” This episode is filled with similar, fun fitness analogies from my next book project. I’ll talk more about that later, but I wanted to share some of the material from that book. It’s just for fun, and I hope you’ll laugh a bit. Press play and let me know what you think! Timestamps: 0:00 -  Please leave a review and subscribe to the podcast! 6:27 - Want 125 quick, easy, and delicious “fitness friendly” recipes? Get The Shredded Chef: https://legionathletics.com/products/books/the-shredded-chef/ Mentioned on the Show: Want 125 quick, easy, and delicious “fitness friendly” recipes? Check out The Shredded Chef: https://legionathletics.com/products/books/the-shredded-chef/