Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

So often we hear the advice to "trust your instincts". And just as often we find ourselves experiencing pain as a result of bad decisions.  In this episode, I unveil four very dangerous thought patterns that keep us stuck. In order to break patterns of failure and frustration, it's important to know and understand the lies we tell ourselves, and properly train ourselves to make the right decisions.