Hypnosis | Hypnotherapy | Life Coaching | Meditations And Self Help By Mike Sweet And Paula Sweet

his is episode 155 of the Absolute Mind podcasts and today I am covering how to keep motivated when exercising. This is a request from our Facebook audience and once again thank you for sending in your requests if you have any please do send a message with your request. http://www.absolutemind.co.uk/freeanxietycourse  Please do bear in mind that we have created this podcast to be of some insight and some sort of assistance but by no means a way to treat conditions on their own. If you do have any deep-rooted conditions or ailments that you'd like some assistance with on a one-to-one professional approach, then please feel free to contact either me or Michael on Facebook or directly through the website and we can arrange sessions that way or via Skype, whatever suits. I have decided to do this post today because I myself have not long since got back to my gym routine since the Christmas period and being back has brought back so many memories of when I would always try to start a new fitness regime and fail ove