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How to use psychology and neuroscience to achieve a 95% drop in binge eating with Harriet Morris
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:35
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Sinopse
Harriet is a eating coach with 25,000 YouTube views who empowers people to use psychology and neuroscience to achieve a 95% drop in binge eating without feeling deprived or bad about themselves. She has already used these strategies to make her own (previously all-consuming) compulsive eating and sugar addiction non-issues, and drop 3 dress sizes. The Mastery Journal: Master productivity, discipline and focus in 100 days! Sponsors: Athletic Greens: The most complete whole food supplement on the market. If you check out AG, you’ll receive 20 single serve travel packs valued at $99 completely free with your first order. Just visit athleticgreens.com/fire!