You Need A Budget (ynab)

Millions of people struggle with ADHD, and it has financial ramifications -- decision fatigue, difficulty planning future purchases, and impulsive spending habits. Jak is a coach for "ADHD'ers," as she calls them, helping people form strategies for coping with emotional highs and lows and gain control over their money. An ADHD'er herself, she found the visual aspect of YNAB highly effective in keeping her engaged with both her current spending and her long-term plans (sinking funds).   Chelsea is an intuitive eating coach, and a fellow ADHD'er who engaged Jak for coaching. Together they discovered YNAB, and joined the podcast to share its helpfulness with others suffering from ADHD.   You can find more about Jak and Chelsea here: Jak IG: @authenticallyadhd Jak email: [email protected] YNAB and ADHD Workshop: www.authenticallyadhd.com/membership   Chelsea IG: @_chelseahester_ Chelsea website: www.chelseahester.com