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Eps 144: How to Hit Your Goals + Develop Emotional Resilience with Kim Ades (The best of UNTAPPED Series)

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This is a rerun of the best of the best from the Untapped Podcast. The original episode show notes are here: https://nataliesisson.com/044How can emotional resilience help you hit your goals?And what the heck is emotional resilience anyway?Well you’re about to find out in this episode of UNTAPPED when you listen into my great conversation with Kim Ades.Kim is the President and Founder of Frame of Mind Coaching and JournalEngine Software and is a recognized as an expert in the area of thought mastery.She uses her unique philosophy and quirky coaching style to help her clients deal with core issues and shift their thinking in order to yield extraordinary results.I first had Kim on my Suitcase Entrepreneur podcast 4 years ago where we chatted about limiting beliefs and how to overcome them.What Kim shared was really valuable, and my listeners thought so too because that episode soon became one of the most downloaded!So, when Kim reached out to me about coming back on the show, of course I said yes