Primal Blueprint Podcast

Mark's Daily Apple Best of 2014, Vol. 2: Exercise and Performance

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Sinopse

Welcome to Mark's Daily Apple Best of 2014, Vol. 2: Exercise and Performance, featuring: Do Your Workouts Feel Like a Chore?Improve Your Workouts with This One Simple TrickHave You Had a Breakthrough Workout Lately? (These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)