Primal Blueprint Podcast

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure! Consider the common phrasing we’re all exposed to every day, such as the snack attack, cheat day or guilty pleasure? What about treating yourself? What about “king” size? On a branded note, what about Happy Meal or Weight Watchers? (Am I the only one who looks at this name and is bothered by the seeming identification with unrelenting vigilance?) Let alone “part of a well-balanced diet”… What phrases am I missing here?While we may over time disown those phrases from our own vocabulary, do they ever wholly lose their influence? What lingers longer than we’d care to admit? (These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)