Primal Blueprint Podcast

The 10 Rules of Successful Exercise

Informações:

Sinopse

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!These ten items have helped me get fitter, healthier, and happier than I ever was as a professional athlete, and I think they’ll help you out, too.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)