Primal Blueprint Podcast

Of all Primal-approved food categories, none is more bedeviling to even seasoned followers of the lifestyle than nuts. The questions never end. So today, I’m giving you the definitive guide to nuts. After today’s post, you’ll have a solid grasp of which nuts you should and maybe shouldn’t be eating.(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)