The Gait Guys Podcast

Pod 144: Grounded running, Glute fatigue & Stress Fractures

Informações:

Sinopse

Hip muscle response to a fatiguing run in females with iliotibial band syndrome. Brown AM1, Zifchock RA2, Lenhoff M3, Song J4, Hillstrom HJ3. Hum Mov Sci. 2019 Feb 8;64:181-190. doi: 10.1016/j.humov.2019.02.002. [Epub ahead of print] Balance and Gait Alternations Observed More than 2 Weeks after Concussion: A Systematic Review and Meta-analysis. Wood TA1, Hsieh KL1, An R1, Ballard RA2, Sonoff JJ1. Am J Phys Med Rehabil. 2019 Feb 5. doi: 10.1097/PHM.0000000000001152. [Epub ahead of print] Does Running Faster Put You at Greater Risk of a Stress Fracture? New research finds that speed might not cause as much strain on the shins as we thought By Hailey Middlebrook Feb 12, 2019 https://www.runnersworld.com/health-injuries/a26221848/stress-fracture-speed-study/   Fast Running Does Not Contribute More to Cumulative Load than Slow Running\ Hunter, Jessica G.1; Garcia, Gina L.1; Shim, Jae Kun1,2,3; Miller, Ross H.1,2 Medicine & Science in Sports & Exercise: January 25, 2019 https://journals.lww.com/acsm-ms