Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

The truth is, we’re too easy on ourselves. The essence of a reality check is to immediately shift our mindset for proper action. Look… you’re probably leaving money on the table right now; so I’m here to help you get up and earn it. Tune in to part one of our Mindset Reality Check mini-series, to learn from my toughest life lessons, and apply nine crucial steps to your lifestyle so you can OWN your results. Time Stamps: (1:21) “Busy” (3:23) Back in the booth! (4:14) The beginning of our 3-part “Mindset Reality Check” series (6:30) True story: “5 watches” (14:56) Lesson learned: No ones cares. (15:55) CHECK IT: Are you really losing sleep? (17:06) The birth of my first son (at 20 years old) (18:48) CHECK IT: Who in your life, can you REALLY count on? (20:12) True story: My NFL shoulder injury… (22:28) Lesson Learned: Take responsibility for YOUR results. (22:32) Your wake up call… Be the LION of the jungle. (25:37) Step 1 of 9: GRIEVE properly. (26:12) Step 2 of 9: Identify the PROBLEM. (26:22) Step 3 of 9: I