Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

There's a lot of "truth" you hear on social media that is entirely misunderstood and can get you into a lot of trouble. Mainly, frustrated results and ineffective action. So you need to know the reality, the truth. In this episode, I show you the myths you hear, why they are preventing you from growing at the rate you want and what the truth is instead.   Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast! (1:25) You are on social media right? (2:00) Flashback story (7:08) 3 recurring ideas on social media (8:21) Myth #1- If you work hard, things will work out for you (14:22) Myth #2- There’s a way to get what you want GUARANTEED (21:23) Myth #3- You have to be positive and focus on what you want. (26:37) Which one of these do you fall victim to? (27:09) Ray Dalio, “Principles”